Egg Masala Paratha Recipe

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Egg  Masala Paratha
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  1. Mix flour, eggs,onion,green and red chilies,coriander leaves and salt thoroughly in a bowl and then add sufficient water to make dough, knead for 5 minutes, cover and keep it aside for 15 minutes.
  2. Divide dough into small size balls (like golf balls), flatten each ball into a small circle (around 2 inch diameter).
  3. Spread onto the dough few drops of oil and roll it out into a circle.
  4. Heat a tawa (flat griddle) and when tawa is very hot, place the rolled out dough on it. Leave for half a minute and then turn over.
  5. The paratha will now slowly start to bubble up. Now add a teaspoon of oil onto the top of the paratha and turn over. The paratha immediately starts to blow up.
  6. Remove from tawa when the paratha turns golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.53 Kcal (1723 kJ)
Calories from fat 148.42 Kcal
% Daily Value*
Total Fat 16.49g 25%
Cholesterol 81.84mg 27%
Sodium 33.91mg 1%
Potassium 149.31mg 3%
Total Carbs 56.33g 19%
Sugars 1.16g 5%
Dietary Fiber 1.99g 8%
Protein 8.66g 17%
Vitamin C 4.8mg 8%
Iron 5.3mg 29%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 309.18 Kcal (1294 kJ)
Calories from fat 111.51 Kcal
% Daily Value*
Total Fat 12.39g 25%
Cholesterol 61.49mg 27%
Sodium 25.47mg 1%
Potassium 112.18mg 3%
Total Carbs 42.32g 19%
Sugars 0.87g 5%
Dietary Fiber 1.49g 8%
Protein 6.5g 17%
Vitamin C 3.6mg 8%
Iron 4mg 29%
Calcium 21.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
  • 11

Good Points

  • saturated fat free,
  • very low sodium

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