76203 whole grain wheat snack Recipes
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whole wheat flour (also called besan, sold in middle east... and4 Morewhole wheat flour (also called besan, sold in middle eastern, indian, and health food stores) or 1 cup cornmeal (also called besan, sold in middle eastern, indian, and health food stores) or 1 cup chickpea flour (also called besan, sold in middle eastern, indian, and health food stores), salt, olive oil (see the headnote), onion, thinly sliced (optional), fresh rosemary leaf (optional)1 hour , 5 ingredients
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Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffinsoat flour and10 Moreoat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses35 min, 11 ingredients
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Whole Grain Buttermilk Pancake or Waffle Mixall-purpose flour, whole wheat flour, quick oats, cornmeal and4 Moreall-purpose flour, whole wheat flour, quick oats, cornmeal, rye flour, baking powder, baking soda, salt45 min, 8 ingredients
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Whole-Grain Ciabatta Bread(Or Rolls)lukewarm water, active dry yeast, milk, olive oil and5 Morelukewarm water, active dry yeast, milk, olive oil, whole wheat flour (i use 1/2 cup and use 1/2 cup less bread flour), oat bran, bread flour, salt, cornmeal45 min, 9 ingredients
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Whole Grain Pecan Pierolled oats, whole wheat pastry flour, water and8 Morerolled oats, whole wheat pastry flour, water, unsalted butter (melted ) or 1/4 cup cold pressed safflower oil, maple syrup, sea salt, pecans, eggs (free range by preference), vanilla extract, maple syrup, sea salt55 min, 11 ingredients
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Whole Grain Blueberry Lemon Muffinsblueberries, rinsed and drained, whole wheat flour and6 Moreblueberries, rinsed and drained, whole wheat flour, sugar substitute, baking powder, egg substitute, fat-free lemon yogurt, unsweetened applesauce30 min, 8 ingredients
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Whole Grain Pancake Mixflax seed meal and11 Moreflax seed meal, whole wheat pastry flour (or sub ap or ww combo), quick-cooking rolled oats, nonfat dry milk powder, brown sugar, baking powder, baking soda, salt, pancake mix, egg, canola oil, water25 min, 12 ingredients
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Whole Grain Molasses Crinklesvegetable shortening, brown sugar , packed and9 Morevegetable shortening, brown sugar , packed, egg whites, beaten, molasses, salt, whole wheat flour, baking soda, cinnamon, ground ginger, flax seed meal21 min, 11 ingredients
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Whole Grain Breakfast Delightlow-fat low-carb whole wheat tortilla, pumpkin puree and7 Morelow-fat low-carb whole wheat tortilla, pumpkin puree, sugar-free syrup, cottage cheese, egg white, stevia, cinnamon, graham cracker crumbs, fat-free whipped topping55 min, 9 ingredients
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Whole Grain Apple Crispbutter (1/2 stick) and6 Morebutter (1/2 stick), oat flour (oats processed in food processor, see below), brown sugar, old fashioned oats, whole wheat pastry flour, cinnamon, apples, sliced and peeled (i used mcintosh, but if you prefer a tart taste, granny smith is very nice)1 hour 30 min, 7 ingredients
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Whole-Grain Penne With Walnuts, Caramelized Onions, and Ricottaonions, peeled and thinly sliced (about 4 lbs.), olive oil and8 Moreonions, peeled and thinly sliced (about 4 lbs.), olive oil, sugar, salt, walnut halves, whole wheat penne or 10 oz fusilli, ricotta salata, crumbled (see notes ), loosely packed flat leaf parsley, chopped, fresh lemon juice, fresh ground black pepper40 min, 10 ingredients
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Whole-Grain Blueberry / Blackberry Spice Muffinswhite whole wheat flour, white flour, rolled oats and10 Morewhite whole wheat flour, white flour, rolled oats, dark brown sugar, baking powder, baking soda, salt, apple pie spice, nonfat milk, melted butter, vanilla extract, egg, frozen blueberries30 min, 13 ingredients
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Whole Grain Carob Brownies With Datesbrown rice flour, whole wheat flour, baking powder and12 Morebrown rice flour, whole wheat flour, baking powder, salt (preferably unbleached such as pink rock or gray sea ), carob powder, dates (chopped, lightly packed), water (enough to fill the spaces between the dates in the measuring cup), oil (i used extra-virgin olive and extra-virgin sunflower ), molasses (i recommend unsulphured blackstrap), water (or aromatic liquid, such as chai, chicory or basmati rice milk), vanilla (you could also replace by some almond extract and add almond slivers to the recipe), rum (or other alcohol of your choice, such as brandy, amaretto or cointreau), orange zest (optional), carob chips (optional), hazelnuts , chopped (optional. you could also put almonds, walnuts, pecans, peanuts, macadamia... be inventive!)40 min, 15 ingredients
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Whole Grain Crostini With Beans and Greensextra virgin olive oil and8 Moreextra virgin olive oil, good whole wheat bread (1/2-inch thick ), garlic, minced, onion, diced, canned white beans, spinach, washed,trimmed and roughly chopped, leaves fresh sage or 1 tsp dried sage, crumbled, salt and pepper, parmesan cheese20 min, 9 ingredients
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Whole-Grain Biscuits (Food Network Kitchens)all-purpose flour, plus more for dusting and6 Moreall-purpose flour, plus more for dusting, white whole wheat flour, baking powder, sugar, kosher salt and freshly ground black pepper, unsalted butter, percent milk30 min, 7 ingredients
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Whole-Grain Pancakes With Eggs and Bacon (Food Network Kitchens)canadian bacon, maple syrup, old-fashioned oats, flaxseed and13 Morecanadian bacon, maple syrup, old-fashioned oats, flaxseed, whole-wheat flour, baking powder, salt, eggs, separated, milk, at room temperature, unsalted butter, melted, plus more for the skillet, sugar, maple syrup, jam or jelly (any flavor), eggs, kosher salt and freshly ground pepper, unsalted butter , for the skillet, shredded low-fat cheddar or mozzarella cheese45 min, 17 ingredients
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Whole Grain Pancakesdry milk powder, all-purpose flour, baking soda and8 Moredry milk powder, all-purpose flour, baking soda, baking powder, whole wheat flour, salt, eggs, beaten lightly, sugar, water, butter, melted, vinegar11 ingredients
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