169 whole grain syrup Recipes

organic whole spelt flour, rolled oats, organic corn meal, sesame seeds (better if lightly toasted ), lightly ground flax seeds, baking powder, baking soda, sea salt, organic orange juice or soy milk (my option), vegetable oil , such as sunflower or canola, organic agave syrup, cage-free eggs, beaten, organic blueberries

nonstick vegetable oil cooking spray, unbleached all-purpose flour, whole wheat flour, grind whole grain cornmeal or 1 cup regular cornmeal, splenda sugar substitute, salt, baking powder, nonfat milk (soured with 2-3 tsp of lemon juice), heart healthy margarine, melted, unsweetened applesauce, sugar-free maple syrup (e.d. smith brand will have 16g sugar in 1/2 a cup), egg white (or 2 large eggs if you wish), maple extract (or up to a tsp depending on how strong to would like the flavor to be), chopped pecans , plus, pecan halves (to garnish ), unsweetened dried cranberries (about 3 oz)

crispy rice cereal, whole-grain unsweetened wheat cereal, quick-cooking oats, ground cinnamon, crushed pineapple in juice, drained, peaches, halves drained and finely chopped, light-brown sugar, light corn syrup, chunky peanut butter, vanilla extract, licorice , strings

crispy rice cereal, whole-grain , unsweetened wheat cereal, quick-cooking oats, ground cinnamon, crushed pineapple in juice, drained, peach halves, drained and finely chopped, light-brown sugar, light corn syrup, chunky peanut butter, vanilla extract, licorice strings

green cabbage, shredded (1 small head ), carrots, shredded, radishes, shredded, chopped fresh parsley, chopped fresh dill, fresh-squeezed orange juice, whole grain mustard, fresh-grated horseradish root, minced red onions, fresh-squeezed lemon juice, pure maple syrup (or comparable sweetener), olive oil or 2 tbsp canola oil, salt

pork tenderloin , tied with cooking twine, if desired, canola oil, divided, chopped fresh thyme, divided, salt, divided, freshly ground black pepper, divided, vegetable oil cooking spray, maple syrup, cider vinegar, whole-grain mustard, sweet potatoes (about 1 1/4 lb), peeled and cut into 1/2-inch-thick slices, fuji or similar apples (about 1 lb), peeled, cored and cut into 1-inch wedges

thick cut pork chops, olive oil, yellow onion, finely chopped, garlic cloves, real maple syrup, whole grain mustard, white wine vinegar, worcestershire sauce, chili powder, salt and pepper

sliced bone in ham , 7-10 lb, apple jelly, dark brown sugar, maple syrup, whole grain mustard, cinnamon stick, broken in rough pieces, nutmeg, ground, unsalted butter, dry mustard

pure maple syrup, whole grain dijon mustard, fully cooked bone-in spiral ham, cornstarch, less sodium chicken broth, chopped fresh thyme, fresh ground black pepper, butter or 1 tbsp margarine, chopped shallot

lean ground turkey, grated carrots, grated fresh ginger, minced onion, teriyaki sauce, crushed pineapple (in juice, not syrup), sliced pineapple (in juice, not syrup), whole grain buns

water, frozen whole-kernel corn, whole-grain dijon mustard, syrup, cider vinegar, celery salt, chopped onion, chopped red bell pepper

kashi 7 whole grain nuggets , cereal, light corn syrup, pure canola oil, vanilla extract, coconut extract, unsweetened flaked coconut, almonds, whole, chocolate chip, dried cranberries, wheat bran, old fashioned oats

splenda sugar substitute, brown sugar, non-hydrogenated margarine, orange juice, white corn syrup, egg, vanilla extract, cinnamon, nutmeg, unsweetened applesauce, whole wheat flour, flax seed, wheat bran, baking soda, baking powder, salt (optional i never add it ), flake 100% whole grain quaker oats (not minute oats), chocolate chips or 1/4 cup raisins

center cut or apple wood smoked bacon, eggs, beaten, warm 1/4 cup half-and-half, grated nutmeg or ground -- eyeball it, coarse ground black pepper -- eyeball it, butter, thick cut sliced whole-grain soft bread, white , or challah, brown mustard, whole berry cranberry sauce, sliced havarti cheese, sliced ham, sliced turkey breast, dark amber maple syrup

garlic, sliced, shallots, sliced, fresh thyme leaves, extra-virgin olive oil, freshly ground black pepper, semi-boneless quail, arugula, maple bacon vinaigrette , recipe follows, slab bacon, diced, dijon mustard, whole-grain mustard, maple syrup, balsamic vinegar, shallot, chopped, garlic, minced, olive oil, kosher salt and freshly ground black pepper

canadian whiskey, maple syrup, shallot (roughly chopped ), canola oil, whole grain mustard, peppercorn, cracked, salt

butter or 1/3 cup margarine, melted, quick-cooking whole grain oats, light brown sugar , packed, light corn syrup, salt, vanilla extract, semi-sweet chocolate chips, chopped walnuts (optional)

sliced peaches in juice, maple syrup, light cream cheese, vanilla extract, cinnamon, whole-grain mini-pancakes , mini-waffles or french toast fingers, warm