Grilled Quail Recipe

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Grilled Quail
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Ingredients:

Directions:

  1. In a medium bowl, combine the garlic, shallots, thyme, oil, and pepper. Add the quail and marinate in the refrigerator for 6 to 8 hours.
  2. Preheat an outdoor grill to medium-high heat.
  3. Place the marinated quail on the grill and cook for 6 to 8 minutes per side. Brush the quail with Maple Bacon Vinaigrette and grill for 2 more minutes. Place each quail on 1 ounce of arugula.
  4. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
  5. Maple Bacon Vinaigrette:
  6. In a skillet over medium heat, cook the bacon until the fat is rendered and the bacon is crisp. Remove the bacon and set aside. In a food processor, combine the bacon fat, Dijon mustard, whole-grain mustard, syrup, vinegar, shallot, and garlic. Mix well and slowly drizzle in the oil. Season with salt and pepper. Stir in bacon pieces.
  7. Yield: 4 to 6 servings
  8. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 938.45 Kcal (3929 kJ)
Calories from fat 751.5 Kcal
% Daily Value*
Total Fat 83.5g 128%
Cholesterol 31.38mg 10%
Sodium 724.23mg 30%
Potassium 499.49mg 11%
Total Carbs 36.31g 12%
Sugars 25.46g 102%
Dietary Fiber 3.67g 15%
Protein 14g 28%
Vitamin C 12mg 20%
Iron 1.7mg 10%
Calcium 119.9mg 12%
Amount Per 100 g
Calories 346.17 Kcal (1449 kJ)
Calories from fat 277.2 Kcal
% Daily Value*
Total Fat 30.8g 128%
Cholesterol 11.58mg 10%
Sodium 267.15mg 30%
Potassium 184.25mg 11%
Total Carbs 13.39g 12%
Sugars 9.39g 102%
Dietary Fiber 1.36g 15%
Protein 5.16g 28%
Vitamin C 4.4mg 20%
Iron 0.6mg 10%
Calcium 44.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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