43 whole grain spelt Recipes
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carrots, chopped (or baby carrots), applesauce and10 Morecarrots, chopped (or baby carrots), applesauce, eggs, lightly beaten, oil (i use melted coconut , but any vegetable based works), whole wheat flour (or any whole grain flour, i use a spelt, kamut, and whole wheat mix), sugar (or evaporated cane juice), baking powder, baking soda, cinnamon, salt (optional), raisins (optional), pecans (optional)25 min, 12 ingredients
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bell peppers, chopped, tomato, diced and9 Morebell peppers, chopped, tomato, diced, sweet corn (i use canned ), peas (fresh and prepared or frozen and thawed ), flour, whole grain flour (i use spelt), baking powder, olive oil, buttermilk, salt and pepper, parmesan cheese, grated20 min, 11 ingredients
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extra-virgin olive oil, brown rice or spelt flour and9 Moreextra-virgin olive oil, brown rice or spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or plain soy milk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or other whole grain, minced shiitake or button mushrooms11 ingredients
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unsweetened applesauce (i used home-made), ground flaxseed and11 Moreunsweetened applesauce (i used home-made), ground flaxseed, fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), baking powder, baking soda, cinnamon, nutmeg13 ingredients
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Moby's Vegan Blueberry Pancakeswhole grain spelt flour, oat bran, wheat bran, baking soda and4 Morewhole grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soymilk (or rice soymilk blend), vegetable oil (for cooking ), fresh blueberries or 1 cup unthawed frozen blueberries25 min, 8 ingredients
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Greek Bread (Bread Machine)water, evaporated milk (or evaporated goat's milk) and18 Morewater, evaporated milk (or evaporated goat s milk), bread flour, whole wheat flour or 1/4 cup whole grain spelt flour, sesame seeds, gluten, sugar, salt, fast rising yeast (or 2 1/2 tsp. bread machine yeast), water, evaporated milk (or evaporated goat s milk), evaporated milk (or evaporated goat s milk), bread flour, whole wheat flour or 1/4 cup whole grain spelt flour, sesame seeds, gluten , plus, gluten, sugar, salt, fast rising yeast (or 1 tsp. bread machine yeast)18 min, 20 ingredients
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Rich Oven Baked Abm Breadwarm water, egg, canola oil, whole grain spelt flour and4 Morewarm water, egg, canola oil, whole grain spelt flour, white bread flour, salt, honey, dry yeast40 min, 8 ingredients
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Healthier Blueberry Sour Cream Cakebutter, softened, corn sugar (dextrose), eggs and9 Morebutter, softened, corn sugar (dextrose), eggs, vanilla sugar, sunflower oil, whole grain spelt flour, baking soda, baking powder, cinnamon, salt, plain yogurt, blueberries1 hour 10 min, 12 ingredients
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Kinda Almost Like Nutri Grain Bars, Kinda Notwhole wheat flour or 1 1/2 cups spelt flour, salt and14 Morewhole wheat flour or 1 1/2 cups spelt flour, salt, baking soda, nutmeg, ginger, cinnamon, applesauce, brown sugar, egg, mashed bananas, old-fashioned oatmeal, walnuts, chopped (optional), raisins (optional), jam, water (if required)35 min, 16 ingredients
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Oven Grilled Cheese Sandwiches with Arugula, Red Onion and Tomatospelt bread or other whole-grain bread, olive oil and6 Morespelt bread or other whole-grain bread, olive oil, soy cheese or almond cheese, freshly ground pepper, coarse sea salt, very thin slices red onion, very thin slices tomato, leaves arugula, washed and dried15 min, 8 ingredients
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Banana-caramel Upside Down Cakebrown sugar, melted butter, chopped walnuts, bananas and7 Morebrown sugar, melted butter, chopped walnuts, bananas, plain yogurt, egg, vanilla , orange zest, sugar , white flour, whole wheat flour (or spelt, or other whole grain), baking powder, salt1 hour , 11 ingredients
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Mark's Ezekiel 4:9 Breadhard red winter whole wheat (other whole varieties ok) and13 Morehard red winter whole wheat (other whole varieties ok), whole spelt, hulled or hull-less barley (pearled is not whole grain), millet, red or pink lentils, soybeans (substitute garbanzo for less savory and more sweet), coriander, paprika (sweet or domestic), salt, xanthan gum (substitute 4-5g guar gum), active dry yeast, caraway seeds (crushed ), molasses (1 tsp, substitute maple syrup, honey), filtered water (barely >1.5 cups)1 hour 40 min, 14 ingredients
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Health Breakfast Pattiesextra virgin olive oil, brown rice or 2 tbsp spelt flour and9 Moreextra virgin olive oil, brown rice or 2 tbsp spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or 1 1/2 cups plain soymilk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or 1 cup other whole grain, minced shiitake mushrooms or 1 cup button mushroom1 hour , 11 ingredients
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