29 whole grain quinoa Recipes

whole grain quinoa, rinsed, water, ripe banana , chunked, strawberries, whole, pineapple , chunked, rice milk, raw sugar, vanilla soy ice cream (optional) or 1 cup rice dream vanilla frozen dessert (optional)

cumin seeds, extra-virgin olive oil, apple cider vinegar, kosher salt, freshly ground black pepper, ground cinnamon, shallot, finely chopped (about 1/2 cup), vegetable broth (about 2 cups), whole-grain quinoa, preferably organic, nonstick vegetable oil spray, eggplant, unpeeled, cut into 1/2-inch cubes, extra-virgin olive oil, kosher salt, freshly ground black pepper, honey crisp or golden delicious apple, unpeeled,cored, quartered, walnut pieces, toasted , or 1/3 cup roasted saltedsunflower seeds, dried cranberries, watercress

quinoa (whole grain), water, flax seed meal, dried apricot, diced, sunflower seeds

kidney beans, drained and rinsed, green onion, minced, carrot, finely grated, quinoa, cooked, fresh parsley, chopped, feta, crumbled, salt, egg whites, lightly whisked, extra virgin olive oil, whole grain buns, grilled, whole grain mustard , for serving, grilled onion , for serving, lettuce , for serving

cooked quinoa, at room temperature, eggs, beaten, fine-grain sea salt, chopped fresh chives, yellow or white onion, finely chopped, freshly grated parmesan or gruyere cheese, garlic, finely chopped, whole grain bread crumbs , plus more if needed, water , if needed, extra-virgin olive oil or clarified butter

honey, unsalted butter, melted (or margarine), ground cinnamon, kosher salt & freshly ground black pepper, butternut squash, halved and seeds removed, olive oil, olive oil, quinoa, well-rinsed, water, ground hazelnuts, whole wheat breadcrumbs , plus more if mixture is too wet, egg, beaten, gruyere cheese, whole grain buns, leaves butter lettuce, tomatoes, caramelized shallot ( s), piquillo pepper ketchup ( )

rolled oats, oat bran, crushed almonds, whole grain quinoa, cinnamon, shredded coconut, sunflower seeds, wheat germ, unprocessed honey, light molasses, vanilla, green pumpkin seeds, chopped dates, dried cranberries, amaranth

water, buckwheat groats, rinsed (raw, not toasted ), millet, rinsed, rolled oats or 3 tbsp quinoa, chopped red apple, chopped almonds (or fav. chopped nuts), raisins or 1/4 cup chopped dates, ground cinnamon, ground cardamom, salt, ground flax seeds, milk (optional) or yogurt (optional), honey , to taste (optional)

whole grain quinoa (about 7 oz), low-salt chicken broth (preferably organic ), kosher salt, freshly ground black pepper, chopped fresh cilantro or italian parsley, pine nuts

directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .

organic whole grain couscous, organic quinoa, fresh spinach leaves, 3 handfuls, frozen organic corn (we use sweet corn from tj s), organic black beans (drained ), organic vegetable broth, links italian chicken sausage, thinly sliced (we use the italian flavored chicken sausage from trader joe s), extra virgin olive oil or 2 tbsp coconut oil, salt, ground pepper, garlic powder, trader joe s no salt seasoning

wheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa), water, salt

quinoa rinse very well, red bell pepper, orange bell pepper, plain feta cubed, flat-leaf parsley coarsely chopped, almonds slightly toasted, avocado, whole grain mustard, olive oil

buttermilk , lukewarm, water , lukewarm, margarine (i use non-hydrogenated ), honey (i use raw ), baking salt (or 2 tsp sea salt or table salt), millet, amaranth, quinoa, ground flax seeds, raw sunflower seeds, gluten, whole wheat flour, yeast (i use instant )

buttermilk , lukewarm (or 2 cup milk with 2 tsp lemon juice), eggs, soft butter or 2 tbsp non-hydrogenated margarine, honey, baking salt (can also use table salt), cracked wheat, ground flax seeds, millet (optional), quinoa (optional), amaranth (optional), raw sunflower seeds (optional), whole wheat flour, all-purpose flour, gluten, yeast

extra-virgin olive oil, garlic , smashed, peeled and chopped, poblano chiles, stemmed, seeded and diced, celery stalk, chopped, onion, chopped, ground turkey (dark meat), all-purpose flour, tomato paste, chili powder, ground cumin, dark brown sugar, dried mexican oregano, crushed, kosher salt and freshly ground black pepper, ground cinnamon, low-salt chicken broth (preferably organic ), cannellini (white kidney beans), rinsed and drained, simplest quinoa and pine nut pilaf, recipe follows, assorted garnishes, such as chopped onion , shredded white cheddar, chopped tomatoes and/or sour cream, whole grain quinoa (about 7 oz), low-salt chicken broth (preferably organic ), kosher salt, freshly ground black pepper, chopped fresh cilantro or italian parsley, pine nuts

butter , to grease pan, whole wheat pastry flour, yellow cornmeal (coarse ), baking powder, baking soda, dried herbs (optional), eggs, cooked quinoa, room temperature, unsalted butter , barely melted and cooled a bit, natural cane sugar (or brown sugar), fine grain sea salt, milk, white vinegar, heavy cream

water, water, sesame oil, barley malt syrup, liquid lecithin, sesame seeds, whole wheat flour, quinoa , grain, whey powder, gluten flour, sea salt, active dry yeast