54 whole grain healthy Recipes

  • Healthy Protein Bar
    natural-style peanut butter (chunky or smooth) and
    7 More
    natural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)
    15 min, 8 ingredients
  • Healthy Chopped Coleslaw
    head green cabbage, shredded (about 1 lb) and
    12 More
    head green cabbage, shredded (about 1 lb), head purple cabbage, shredded (about 1 lb), salt , for cabbage, plus, salt, carrot, shredded (1 cup), celery seed, low-fat mayonnaise, whole grain mustard, dark brown sugar, pineapple juice, buttermilk, fresh ground black pepper, cayenne
    30 min, 13 ingredients
  • Healthy Egg Salad Sandwich
    hard-boiled eggs and
    5 More
    hard-boiled eggs, chopped scallions (white and green parts ), dijon mustard, lettuce (i prefer romaine), whole grain bread, toasted, salt and pepper
    5 min, 6 ingredients
  • Healthy Fettuccine Alfredo
    salt, whole grain fettuccine (or angel hair) and
    6 More
    salt, whole grain fettuccine (or angel hair), extra virgin olive oil, garlic clove, pressed, parmigiano-reggiano cheese, grated, milk, plain yogurt, fresh ground pepper
    30 min, 8 ingredients
  • Healthy  Italian Mac and Cheese  with Carrot Puree
    barilla whole grain elbows and
    8 More
    barilla whole grain elbows, raw carrots, diced for carrot puree, extra virgin olive oil, garlic, chopped, heavy cream, asiago cheese, diced, fontina cheese, diced, parmigiano reggiano cheese, shredded, salt and black pepper to taste
    35 min, 9 ingredients
  • Heart Healthy Cornbread
    cornmeal (i used half polenta half ) and
    7 More
    cornmeal (i used half polenta half ), unbleached flour (can use whole grain also), oil, skim milk, egg whites (i used 1 whole egg), sugar (thats plenty for me, but if desired use up to 4 tbsp), baking powder, corn kernel (fresh or canned or thawed ) (optional)
    27 min, 8 ingredients
  • Cold (And Healthy) Pizza Cold (And Healthy) Pizza
    whole grain bread, cottage cheese or 2 tbsp ricotta cheese and
    4 More
    whole grain bread, cottage cheese or 2 tbsp ricotta cheese, dried leaf basil (or a pinch of dried basil), tomatoes, drizzle olive oil, salt and pepper, to taste
    10 min, 6 ingredients
  • Quick Healthy Hawaiian Pizza Quick Healthy Hawaiian Pizza
    whole grain bread, salsa, parmesan cheese and
    2 More
    whole grain bread, salsa, parmesan cheese, ham (1 thin slice), pineapple
    3 min, 5 ingredients
  • John's Healthy Pizza/Bread Dough John's Healthy Pizza/Bread Dough
    whole grain flour, white unbleached flour, sugar, yeast and
    2 More
    whole grain flour, white unbleached flour, sugar, yeast, water, olive oil , extra virgin
    6 ingredients
  • Healthy Spanish Rice My Toddler Loves Healthy Spanish Rice My Toddler Loves
    chicken broth and
    15 More
    chicken broth, diced tomatoes with green pepper celery and onion, green chilies, sweet onion, cumin, paprika, garlic salt, whole grain rice, water, spanish rice , from above recipe, butter, shredded mexican blend cheese, orange puree, carrots, sweet potato, water
    1 hour 25 min, 16 ingredients
  • Sausage-Egg Breakfast Sandwich (Healthy) Sausage-Egg Breakfast Sandwich (Healthy)
    whole-grain english muffin, sliced and toasted, egg whites and
    5 More
    whole-grain english muffin, sliced and toasted, egg whites, reduced fat cheese (or use a naturally lower-fat cheese or cream cheese), chicken (or soy, or sliced turkey breast, etc.) or 1 turkey sausage patty (or soy, or sliced turkey breast, etc.), hot sauce (optional), salt, pepper
    5 min, 7 ingredients
  • Healthy Ham & Cheese Breakfast Casserole Healthy Ham & Cheese Breakfast Casserole
    eggs, egg whites, nonfat milk, dijon mustard and
    7 More
    eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese
    31 min, 11 ingredients
  • Healthy Chopped Slaw (Food Network Kitchens) Healthy Chopped Slaw (Food Network Kitchens)
    head green cabbage (about 1 lb), shredded on a box grater and
    11 More
    head green cabbage (about 1 lb), shredded on a box grater, head purple cabbage (about 1 lb), shredded, kosher salt , plus 1 tsp, carrot, shredded (1 cup), celery seeds, low-fat mayonnaise, whole-grain mustard, dark brown sugar, pineapple juice, low-fat buttermilk, freshly ground black pepper, cayenne
    30 min, 12 ingredients
  • Healthy Hoosier Pressed Venison Cheeseburgers Healthy Hoosier Pressed Venison Cheeseburgers
    ground venison, reduced-fat american cheese and
    12 More
    ground venison, reduced-fat american cheese, low-fat swiss cheese, miracle whip, ketchup, ground chipotle chile pepper, garlic cloves, minced, red hot sauce, worcestershire sauce, seasoned salt, fresh coarse ground black pepper, whole grain buns, sandwich dill pickles, parkay fat-free butter-flavored cooking spray
    45 min, 14 ingredients
  • George's Healthy Oatmeal Cookies!!! George's Healthy Oatmeal Cookies!!!
    organic 100% stone ground whole wheat flour and
    13 More
    organic 100% stone ground whole wheat flour, organic extra thick rolled oats whole grain, organic 100% whole ground golden flax seed meal, baking soda, baking powder, cinnamon, nutmeg, organic blue agave nectar, pure grapeseed oil, organic blackstrap molasses, eggs (beat with 1/4 cup of water), pure orange extract, cranberries, walnuts or 1 cup pecans
    55 min, 14 ingredients
  • Xlt: The Blt with O Bacon, Low Calorie, Low Fat Xlt: The Blt with O Bacon, Low Calorie, Low Fat
    bread , whole wheat 100% whole grain (healthy life), toas... and
    3 More
    bread , whole wheat 100% whole grain (healthy life), toasted, mustard , dijon , aldi, tomato , large, leaf of lettuce
    4 ingredients
  • Fish Cakes (heart Healthy) Fish Cakes (heart Healthy)
    bell pepper (medium chopped ), celery (medium chopped ) and
    20 More
    bell pepper (medium chopped ), celery (medium chopped ), onion (medium chopped ), whole grain dijon mustard, chopped parsley, chopped onion tops, cumin, paprika, cayenne pepper, white pepper, oregano, fresh finely chopped basil, soda crackers, finely crumbled, cornmeal, egg beaters egg substitute, garlic clove, finely chopped, kosher salt, extra virgin olive oil, worcestershire sauce, tabasco sauce, cooked fish, pam cooking spray
    30 min, 22 ingredients
  • Big, Healthy Breakfast Cookie Big, Healthy Breakfast Cookie
    old fashioned oats, whole grain wheat flour, baking powder and
    5 More
    old fashioned oats, whole grain wheat flour, baking powder, ground flax seeds, nutiva berry pomegranate hemp shake mix, unsweetened applesauce, sugar-free syrup, i can tsp believe it s not butter! spray (or any other butter spray)
    15 min, 8 ingredients




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