Quick Healthy Hawaiian Pizza Recipe

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Quick Healthy Hawaiian Pizza
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Ingredients:

  • 1 tbsp salsa
  • 32 g ham (1 thin slice)
  • 1/3 cup pineapple

Directions:

  1. Spread salsa on bread.
  2. Sprinkle half the cheese
  3. Top with ham and then pineapple.
  4. Sprinkle remaining cheese.
  5. Cook in toaster oven a few minutes until bottom crispy and toppings a little warmed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.6 Kcal (229 kJ)
Calories from fat 21.08 Kcal
% Daily Value*
Total Fat 2.34g 4%
Cholesterol 6.65mg 2%
Sodium 181.06mg 8%
Potassium 72.6mg 2%
Total Carbs 5.71g 2%
Sugars 2.68g 11%
Dietary Fiber 0.69g 3%
Protein 2.92g 6%
Vitamin C 1.4mg 2%
Iron 0.3mg 2%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 153.89 Kcal (644 kJ)
Calories from fat 59.42 Kcal
% Daily Value*
Total Fat 6.6g 4%
Cholesterol 18.75mg 2%
Sodium 510.28mg 8%
Potassium 204.6mg 2%
Total Carbs 16.08g 2%
Sugars 7.54g 11%
Dietary Fiber 1.96g 3%
Protein 8.24g 6%
Vitamin C 4mg 2%
Iron 0.8mg 2%
Calcium 83.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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