50 whole grain hamburger Recipes

chopped fresh pineapple, fresh papaya, finely diced, barbecue sauce, low-sodium soy sauce, ground turkey breast, unseasoned breadcrumbs, chopped onion, cayenne pepper, brown sugar, olive oil, salt, black pepper, fresh pineapple (optional), whole-grain hamburger rolls, toasted, lettuce leaves, tomato slices, sliced red onion (optional)

almonds or 1/4 cup walnuts, ground, brown rice flour, teff, ground, starch , tapioca, corn, potato or 2/3 cup arrowroot, gluten-free oats, ground, flax seed, ground, chia seeds, ground (1 tbsp), guar gum, baking powder, baking soda, yeast, sea salt, water, 115 degrees, cider vinegar, olive oil, honey, eggs, room temperature, chia seeds, ground (two tbsp), water, room temperature

lean pork tenderloin, barbecue sauce, divided (equals 3 tbsp plus 1 tsp ( i prefer sweet baby ray s), light mayonnaise, water, apple cider vinegar, black pepper, freshly ground , to taste, packaged coleslaw mix, green onions, sliced, whole grain buns or 4 medium mixed-grain hamburger buns

fat-free greek yogurt, grated cucumber, chopped fresh mint, garlic cloves, pressed and divided, salt, divided, ground lamb, minced red onion, chopped fresh mint, chopped fresh oregano, whole grain mustard, hamburger buns, toppings: bibb lettuce , sliced tomatoes, sliced red onion, dill pickle chips

ground sirloin, minced shallot, whole grain dijon mustard, chopped fresh rosemary leaves, fresh coarse ground black pepper, salt, hamburger buns with sesame seeds, prepared horseradish, romaine lettuce leaf, sliced tomato

olive oil, sliced onion, samuel adams summer ale, ground turkey, kosher salt, freshly ground black pepper, reduced-fat vermont white cheddar cheese, shaved, canola mayonnaise, whole-grain mustard, hamburger buns, toasted, green leaf lettuce leaves, thick) slices tomato

olive oil, ground turkey (i use frozen, thawed ), yellow onion, chopped, carrot, chopped, frozen whole kernel corn, frozen green pea, no-salt-added diced tomatoes, no-salt-added tomato sauce, white vinegar, fresh lemon juice, worcestershire sauce, brown sugar , packed, dijon-style mustard, ground paprika, salt (or to taste), multi-grain hamburger buns or hot dog buns or bread

coarse grain mustard, honey, ground turkey breast, salt, fresh ground pepper, canola oil, whole-wheat hamburger buns, split and toasted, lettuce , tomato slices and red onion slices, for garnish

red onion , cut into 1/3-inch-thick slabs, vegetable oil, for brushing, hamburger buns, split, ground turkey, salt and freshly ground pepper, smoked gouda cheese (4 oz), dijon mustard, whole-grain mustard, drained prepared horseradish, honey

ground turkey breast (*), poultry seasoning, blue cheese (1 inch chunks ), olive oil, hamburger buns (preferably whole-grain)

ground chicken breast, ground dark turkey meat, egg, sauerkraut, drained and fairly dry, divided, onion, finely chopped, worcestershire sauce, whole grain mustard (or dejon type), fresh ground pepper, sage, rubbed (optional), vegetable oil cooking spray, aged cheddar cheese, hamburger buns, toasted and librally spread with mustard (optional)

boneless pork shoulder (about 4 to 41/2 lb), kosher salt, freshly ground black pepper, light brown sugar, paprika, thyme, leaves only, garlic, red wine vinegar, scant 1 tbsp cayenne, extra-virgin olive oil, whole-grain mustard, mayonnaise, sour cream, lemon, juiced, red wine vinegar, sugar, head savoy cabbage finely sliced, head purple cabbage, finely sliced, green onions, chopped, carrots , sliced on mandoline, kosher salt and freshly ground black pepper, brioche hamburger buns, flat-leaf parsley, for garnish

carrot, roughly chopped, ginger, peeled, rice wine vinegar, toasted sesame oil, low-sodium soy sauce, sugar, kosher salt and freshly ground pepper, sushi-grade tuna, extra-virgin olive oil, low-sodium soy sauce, juice of 1/2 lime, chopped fresh cilantro, grated fresh ginger, kosher salt and freshly ground pepper, spicy sprouts, for garnish, whole-grain hamburger buns, avocado, sliced

canola oil, onions, sliced, balsamic vinegar, sugar, salt, sweet potatoes, peeled and 1/2 inch cubed, chopped onions, garlic cloves, oats, ground cumin, salt, pepper, warm water, chopped pecans, toasted, oil, boston lettuce leaves, whole wheat hamburger buns (100% whole wheat or whole grain ), chili sauce

mayonnaise, prepared horseradish, worcestershire sauce, whole grain mustard, hot pepper sauce (recommend: tabasco), red pepper flakes, napa cabbage, shredded thin, purple cabbage, shredded thin, red onion, sliced very thin, yellow bell pepper, sliced very thin, sugar cane vinegar, whole grain mustard, extra-virgin olive oil (recommend: colavita), mild blue cheese (crumbled small), kosher salt, ground black pepper, root beer soda, bottled chili sauce, fresh lemon juice, worcestershire sauce, dark brown sugar, dark molasses, liquid smoke, root beer extract, ground ginger, garlic powder, onion powder, kosher salt, freshly ground black pepper, freshly ground chuck, hot pepper sauce (recommend: tabasco), chopped fresh green onion, kosher salt, freshly ground black pepper, oil, for brushing grill, good-quality hamburger buns, split, melted butter

sour cream (reduced fat okay), buttermilk, dijon mustard, anchovy paste (optional), lemon , juice of, salt , to taste, white pepper , to taste, cayenne , to taste, chopped fresh tarragon, chopped fresh parsley, chopped fresh chives, beefsteak tomatoes, cored and cut in half crosswise, olive oil, hamburger buns, warmed (whole wheat, multi-grain, etc.)

vegetable oil, divided, onion, chopped, garlic, chopped, kosher salt and freshly ground pepper, chili powder, ground cumin, ground cinnamon, cayenne pepper, low-sodium chicken broth, ketchup, apple cider vinegar, molasses, pork tenderloin, about 1 lb, cut into 4 pieces, whole grain mustard, broccoli slaw, whole wheat hamburger rolls, split

mayonnaise, fresh lemon juice, chopped scallion (green part ), chopped parsley, creole mustard or 1 1/2 tsp whole grain mustard, minced garlic, sweet pickle relish, cayenne pepper, unsalted butter, chopped onion, chopped celery, chopped green bell peppers, salt, cayenne pepper, shrimp, peeled,deveined,and chopped, chopped garlic, chopped scallions (green part ), eggs, fine plain breadcrumbs, all-purpose flour, water, vegetable oil, hamburger buns, toasted, shredded lettuce, tomato , slices