95937 whole grain almost free vegan Recipes
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oats, whole wheat flour, soy flour, all-purpose flour and12 Moreoats, whole wheat flour, soy flour, all-purpose flour, brown sugar, splenda sugar substitute, all-bran cereal, red mill apple cinnamon and grains cereal, baking powder, salt, eggs, fat free sour cream, skim milk, canola oil, honey, apple (grated )25 min, 16 ingredients
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whole-grain spelt flour, oat bran, wheat bran, baking soda and5 Morewhole-grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soy milk or rice and soy milk blend, vegetable oil for cooking, fresh blueberries or frozen , unthawed, plus 1/2 cup fresh blueberries or raspberries for serving, maple syrup for serving9 ingredients
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vegetable broth, raw whole grain quinoa, cucumber, sliced and7 Morevegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)25 min, 10 ingredients
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cooked beans (i used black eyed peas but any would probab... and7 Morecooked beans (i used black eyed peas but any would probably work...experiment!), organic black bean dip, natural salt, pepper, soy sauce (bragg s liquid aminos may be substituted), veggie shreds cheese, unbleached flour (wheat), whole grain bread10 min, 8 ingredients
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all-purpose flour, whole wheat flour, toasted wheat germ and10 Moreall-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)12 min, 13 ingredients
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Vegan Lunch Box Whole Grain Pizza Doughwater, yeast, all purpose flour, whole wheat flour and3 Morewater, yeast, all purpose flour, whole wheat flour, cornmeal, kosher salt, olive oil7 ingredients
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Vegan Whole Grain Pancakesflour , whole wheat, soy flour, rye flour, white sugar and7 Moreflour , whole wheat, soy flour, rye flour, white sugar, salt, baking powder, soy milk, water, ground cinnamon (this is optional), vanilla extract (this too is optional), pecans, chopped11 ingredients
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Whole Grain Breakfast Delightlow-fat low-carb whole wheat tortilla, pumpkin puree and7 Morelow-fat low-carb whole wheat tortilla, pumpkin puree, sugar-free syrup, cottage cheese, egg white, stevia, cinnamon, graham cracker crumbs, fat-free whipped topping55 min, 9 ingredients
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Moby's Vegan Blueberry Pancakeswhole grain spelt flour, oat bran, wheat bran, baking soda and4 Morewhole grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soymilk (or rice soymilk blend), vegetable oil (for cooking ), fresh blueberries or 1 cup unthawed frozen blueberries25 min, 8 ingredients
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Rich Peanut Butter Fudge (Gluten-Free, Vegan)vegan margarine (recommend earth balance), brown sugar and4 Morevegan margarine (recommend earth balance), brown sugar, non-dairy milk (recommend ( almond breeze), natural-style peanut butter, vanilla extract, icing sugar , sifted1 hour 8 min, 6 ingredients
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Guilt Free BLT Wrap or Sandwichwhole wheat tortilla, whole grain bread and5 Morewhole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced5 min, 7 ingredients
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Whole Grain Blueberry Lemon Muffinsblueberries, rinsed and drained, whole wheat flour and6 Moreblueberries, rinsed and drained, whole wheat flour, sugar substitute, baking powder, egg substitute, fat-free lemon yogurt, unsweetened applesauce30 min, 8 ingredients
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Whole-Grain Mexican Wedding Cookiespecans, toasted and cooled to room temperature and8 Morepecans, toasted and cooled to room temperature, unsalted butter, unbleached cane sugar , fine grain (alter-eco brand, for example), vanilla extract, bourbon (optional), whole wheat pastry flour, oat flour, sea salt (fine grain), powdered sugar , for dusting45 min, 9 ingredients
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Dairy-Free Onion Piewhole grain pie crust, turkey bacon, onions, sea salt and6 Morewhole grain pie crust, turkey bacon, onions, sea salt, fresh thyme, eggs (room temperature ), soymilk (room temperature ), coconut oil (melted ), pepper, olive oil1 hour 30 min, 10 ingredients
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