121800 whole grain almost fat pumpkin Recipes

whole wheat flour, rolled oats, cornmeal, flaxseed meal, brown sugar, baking powder, baking soda, egg, beaten, buttermilk

whole wheat flour, almond meal, old-fashioned oats, baking powder, salt, egg, beaten, milk, ripe banana, mashed, canola oil

whole wheat flour, ground flax seeds, oatmeal, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrot, chopped peeled apple, raisins, milk, eggs, vanilla

whole wheat flour, oatmeal, sugar, baking powder, baking soda, salt, nonfat milk (soured with vinegar), applesauce, canola oil, egg whites, blueberries (fresh or frozen )

whole wheat flour, quick oats, cornstarch, baking powder, salt, baking soda, skim milk, white vinegar, eggs, beaten, butter, melted, oil, honey

whole wheat flour, oat bran, ground flax seeds, salt, baking powder, sugar, egg, lightly beaten, mashed ripe banana, milk, canola oil, chopped pecans (optional)

whole wheat flour, total raisin bran cereal, brown sugar, baking powder, salt, ground cinnamon, eggs, lightly beaten, buttermilk, cooking oil, unsweetened applesauce

whole wheat flour, wheat germ, rolled oats, baking powder, cinnamon, dried fruit, apple juice concentrate, vegetable oil, egg

whole wheat flour, unbleached flour, baking soda, salt, cinnamon, ginger, sugar, wheat germ, buttermilk or 1 cup yogurt, molasses, unsweetened applesauce, oil , plus, oil, eggs

whole wheat flour (i used whole spelt flour), baking soda, sea salt, buttermilk , might need more (low fat)

whole fryer chickens (about 4 1/2 lb), salt, freshly ground black pepper, hot sauce, buttermilk, all-purpose flour, essence , recipe follows, peanut oil, for frying, new potatoes, quartered , cooked until tender and cooled, mayonnaise, creole or whole grain mustard, fresh lemon juice, hot sauce, salt, freshly ground black pepper, chopped red onions, chopped garlic, hard-boiled eggs, sliced, cooked crispy bacon, chopped, chopped green onions, green part only, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed

grain cereal, cracked wheat, brown sugar, yeast, water, canola oil, bread flour, salt, flax seeds

whole cucumber, sliced, chopped kalamata olives, grated carrots, hummus, whole-wheat bread, tomato slices, handful fresh sprouts, arugula , romaine or spring greens

whole-wheat flour, sugar, baking powder, salt, ground nutmeg, eggs, beaten to blend, milk (or regular whole ; see notes), applesauce, salad oil, maple syrup

whole wheat pasta, skim milk, low fat cream cheese, unsalted butter, pepper, low fat cheddar cheese, shredded

whole grain wheat flour, cinnamon, sugar substitute, unsweetened applesauce, eggs, chopped zucchini, cooked mashed carrot, chopped apple

whole wheat flour, fine oat flour, rolled oats, all-natural baking powder, baking soda, sea salt, ground cinnamon, nutmeg, allspice, chocolate chips , try dark for richer flavor, pure unbleached cane sugar , feel free to try honey and molasses, chopped walnuts, kefir, preferably homemade, very ripe bananas

whole wheat pastry flour, salt, cream of tartar, baking soda, butter, sugar, molasses, vanilla, eggs, flax seed meal, sugar, cinnamon