137149 whole grain almost fat free vegan pumpkin muffins Recipes
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cooked barley (or other whole grains), water and11 Morecooked barley (or other whole grains), water, cold-pressed vegetable oil, sea salt, dry yeast, whole wheat flour (more or less ), honey (or other sweetener), whole wheat flour, unbleached white flour or 3 -4 cups whole wheat flour, water, honey (or other sweetener), cold-pressed vegetable oil, sea salt45 min, 13 ingredients
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fat free pina colada yogurt, lime juice and9 Morefat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)25 min, 11 ingredients
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Whole Grain Spaghetti with Brussels Sprouts and Mushrooms (Giada De Laurentiis)
kosher salt, whole-grain or whole wheat spaghetti and13 Morekosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted35 min, 15 ingredients -
Whole Grain Spaghetti With Brussels Sprouts and Mushrooms (Giada De Laurentiis)
kosher salt, whole-grain or whole wheat spaghetti and13 Morekosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted35 min, 15 ingredients -
Lisa's 100% Whole Grain and Kid-Friendly Pancakes
whole wheat flour, whole grain oat flour, salt and5 Morewhole wheat flour, whole grain oat flour, salt, baking powder, whole eggs, canola oil, milk, splenda sugar substitute15 min, 8 ingredients -
15 Minute Fat Free Cheesecake
fat free cream cheese, fat-free whipped topping and2 Morefat free cream cheese, fat-free whipped topping, reduced fat graham cracker crust, sugar substitute25 min, 4 ingredients -
Fat Free Kiwi Lime Pie
eagle brand fat-free condensed milk, fat-free cool whip and2 Moreeagle brand fat-free condensed milk, fat-free cool whip, lime juice, low-fat graham cracker crust15 min, 4 ingredients -
Fat Free Strawberry Shortcake
frozen strawberries and5 Morefrozen strawberries, sugar-free strawberry ice cream topping (smucker s), fat free sour cream, angel food cake, broken into bite size pieces, fat-free whipped topping, splenda sugar substitute (optional if you like it extra sweet )10 min, 6 ingredients -
Whole Grain Penne With Artichoke & Zucchini
zucchini, sliced, onion, finely chopped and7 Morezucchini, sliced, onion, finely chopped, minced garlic clove (according to your taste), extra virgin olive oil, frozen artichoke hearts (defrosted), sherry wine (not cooking sherry), whole wheat penne (or other whole grain pasta), grated fresh parmesan cheese (not the stuff in the green can), salt and pepper25 min, 9 ingredients -
Whole Grain Pizza Crust
organic whole grain wheat flour, organic amaranth grain and5 Moreorganic whole grain wheat flour, organic amaranth grain, bread , yeast packets, honey, olive oil, salt, water2 hour , 7 ingredients -
Sugar Free Fat-Free Cheesecake With Almond Crust
fat free cream cheese, fat-free cottage cheese, egg whites and5 Morefat free cream cheese, fat-free cottage cheese, egg whites, agave, vanilla, sliced almonds, i can tsp believe it s not butter spread55 min, 8 ingredients -
Creamy Basil and Red Pepper Pasta (Whole Wheat Pasta)
whole wheat spaghetti, fat free cream cheese, skim milk and4 Morewhole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, parmesan cheese, chicken7 ingredients -
Fat Free Cheese Cake
prepared 9-inch pie shell, fat free sour cream and10 Moreprepared 9-inch pie shell, fat free sour cream, fat free cream cheese, lemon juice, sugar, vanilla extract, cherry pie filling, crushed pineapple in juice, cornstarch, sugar, lemon juice30 min, 12 ingredients -
Fat Free Spinach Dip
frozen spinach, thawed and drained, fat free sour cream and4 Morefrozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion10 min, 6 ingredients
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