289 whole garbanzo Recipes
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chickpeas, drained , liquid reserved, and rinsed and17 Morechickpeas, drained , liquid reserved, and rinsed, onion, peeled but left whole, cubed carrot, garlic cloves, minced, fresh parsley, olive oil, chopped onion, minced garlic (or to taste), tomatoes or 3 medium , chopped, tomato sauce , mediterranean (purchased or homemade), lemon juice, sugar (to taste), dried basil, dried thyme, salt & freshly ground black pepper, to taste, olive oil, dry breadcrumbs, fresh parsley, chopped31 min, 19 ingredients
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chicken or 1 cup vegetable broth and15 Morechicken or 1 cup vegetable broth, uncooked whole wheat couscous, chopped seeded tomatoes (about 2 medium), diced cucumber (about 1), sliced green onion (about 6), grated carrot (1 medium), red bell pepper, chickpeas, drained (garbanzo beans), extra virgin olive oil, red wine vinegar, fresh lemon juice, chopped fresh oregano or 1 tsp dried oregano, minced garlic, salt, fresh ground black pepper, crushed red pepper flakes15 min, 16 ingredients
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olive oil, white wine vinegar, ground cumin and11 Moreolive oil, white wine vinegar, ground cumin, ground coriander, ground cinnamon, cayenne pepper, garbanzo beans, drained (chickpeas), coarsely chopped seeded tomatoes, coarsely chopped seeded peeled cucumbers, coarsely crumbled feta cheese, chopped red onion, chopped fresh italian parsley, whole pita bread rounds, halved crosswise, plain yogurt30 min, 14 ingredients
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onions, sliced, tomatoes, roughly chopped, ginger and11 Moreonions, sliced, tomatoes, roughly chopped, ginger, garlic paste, crushed black pepper, cumin powder, coriander powder, chili powder, turmeric powder, nigella seeds, salt, chicken drumsticks, pre-soaked garbanzo beans, whole green chilies45 min, 14 ingredients
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dried garbanzo beans, extra-virgin olive oil and18 Moredried garbanzo beans, extra-virgin olive oil, onion, quartered, celery stalk, halved, carrot, halved, fresh rosemary sprigs, fresh thyme sprigs, salt, raisins, meaty short ribs, vegetable oil, onion, chopped, carrot, chopped, celery stalk, chopped, fresh thyme sprigs, garlic cloves, unpeeled, low-salt chicken broth, sherry wine vinegar, fresh tarragon sprigs, hot cherry peppers from jar, drained, left whole20 ingredients
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dried garbanzo beans, water, enough to cover beans and10 Moredried garbanzo beans, water, enough to cover beans, tomatoes, whole, onion, cut into quarters, garlic cloves, cut into halves, sweet paprika, salt, bay leaf, fresh spinach, olive oil, white wine, fresh parsley, chopped13 hour , 12 ingredients
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Moroccan Chicken With Whole Wheat Couscous
whole wheat couscous, vegetable oil, onion, chopped and12 Morewhole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, turmeric, ground cayenne pepper, boneless skinless chicken breasts, cubed, garbanzo beans, drained, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt1 hour , 15 ingredients -
Moroccan Garbanzo Bean and Feta Pitas
olive oil, white wine vinegar, moroccan spice blend and8 Moreolive oil, white wine vinegar, moroccan spice blend, garbanzo beans (chickpeas), drained, coarsely chopped seeded tomatoes, coarsely chopped seeded peeled cucumbers, coarsely crumbled feta cheese, chopped red onion, chopped fresh italian parsley, whole pita bread rounds, halved crosswise, plain yogurt11 ingredients -
Arroz Con Garbanzos (Rice With Chickpeas)
dried garbanzo beans , rinsed in cold water, picked over,... and12 Moredried garbanzo beans , rinsed in cold water, picked over, and left in water to cover overnight or 4 cups canned chick-peas, drained, water, bay leaf, onion, finely chopped, garlic cloves, finely chopped, green bell pepper, seeded and finely chopped, smoked thick slab bacon, rind removed and finely diced, drained and chopped canned whole tomatoes or 1 cup prepared tomato sauce, chorizo sausage or 1 other spicy sausage, diced, salt , to taste, fresh ground black pepper , to taste, dry sherry, raw long-grain white rice1 hour 10 min, 13 ingredients -
Sunset's Shrimp & Chickpea (Garbanzo) Pasta
olive oil, mushrooms, sliced, salt, garlic cloves, chopped and11 Moreolive oil, mushrooms, sliced, salt, garlic cloves, chopped, red chili pepper flakes, whole canned tomatoes, chopped, reduced-sodium chicken broth, chickpeas, drained and rinsed (garbanzo beans), spaghetti, shrimp, peeled and deveined, fresh oregano, chopped, lemon juice, green onions, white and light green parts, thinly sliced, parmesan cheese, finely shredded, flat leaf parsley, chopped40 min, 15 ingredients -
Spirals With Garbanzos, Olives and Artichokes
pasta, olive oil, red pepper flakes (to taste) and11 Morepasta, olive oil, red pepper flakes (to taste), onion, diced, garlic cloves, diced, artichoke heart , water packed, quartered, yellow bell pepper, chopped, vegetable broth, pitted black olives, drained, leave whole, canned garbanzo beans, drained, canned chopped tomatoes with basil, salt (to taste), fresh parsley, minced, fresh ground black pepper (to taste)30 min, 14 ingredients -
Dried Cranberry Couscous Salad With Garbanzo Beans & Almonds
couscous, chicken stock and10 Morecouscous, chicken stock, garbanzo beans (rinsed and drained ), dried cranberries, celery, finely chopped, green onion, finely chopped, white wine vinegar, dijon mustard, olive oil, salt , to taste, black pepper , to taste, almonds (whole or slivered, whatever you prefer)45 min, 12 ingredients -
Ceci (Chickpea) Sauce With Whole Wheat Pasta - Vegan
extra virgin olive oil, onion, finely chopped and11 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, red chili pepper, finely chopped (fresno or holland), fresh rosemary , leaves picked and finely chopped, bay leaf, salt & freshly ground black pepper, to taste, chickpeas, rinsed and drained (garbanzo beans), vegetable stock, san marzano tomatoes, whole, whole wheat penne, vegan parmesan cheese, for serving (my vegan parmesan ), flat leaf parsley, finely chopped , for serving30 min, 13 ingredients -
Falafel Pita Sandwich With Cucumber Sauce
vinegar (i like apple cider ) and18 Morevinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes50 min, 19 ingredients -
Hummus & Feta Sandwiches on Whole Grain Bread
organic garbanzo beans, drained & rinsed (chickpeas) and12 Moreorganic garbanzo beans, drained & rinsed (chickpeas), garlic clove, peeled, fresh lemon juice (or more ), salt , to taste, fresh ground black pepper , to taste, tahini (sesame seed paste), extra-virgin olive oil, minced seeded jalapeno peppers, whole grain bread, persian cucumbers or english cucumber, thinly sliced, fresh mint leaves, fresh cilantro, feta cheese , cut into 1/4-inch-thick slices20 min, 13 ingredients
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