79133 whole foods tropical scallop and mango ceviche Recipes

all-purpose flour, whole wheat flour, sugar (or splenda ), baking powder, pumpkin pie spice, baking soda, salt, beaten egg (or egg substitute), skim milk, butter, melted (or applesauce), canned pumpkin

salsa, onions, whole tomatoes, fresh cilantro, fresh parsley, all purpose adobo, green pepper, fire, habanero, jalapeno, tropical, cubes mango, cubes pineapple

skinless, boneless halibut, cut into 1/2 inch cubes, fresh lime juice, fresh lemon juice, tequila, jalapeno chile peppers, seeded and minced, mango - peeled, seeded and diced, green bell pepper, seeded and finely chopped, chopped vidalia or other sweet onion, chopped red onion, mango - peeled, seeded and diced, chopped fresh cilantro, chopped fresh parsley, salt , or to taste

scallops, onion, chopped fine, jalapenos, seeded and chopped fine, limes , juice of, lemon juice, olive oil, cilantro, black pepper, sea salt or 1 tsp kosher salt, coriander, garlic, diced tomato (about 2 roma tomatoes in size)

peeled-and-deveined shrimp, chopped red onion, lime juice, roughly chopped cilantro, mango, peeled, pitted and chopped, tomato, cored and chopped, jalapeno peppers, seeded (if desired) and finely chopped, fine sea salt

halibut, cut into small pieces, diced white or red onion, fresh lime juice, fresh lemon juice, diced jicama (optional), tomatoes, seeded and diced, mango, seeded and diced, jalapeno pepper or serrano pepper, seeded and minced, chopped fresh cilantro, extra virgin olive oil, salt, freshly ground black pepper

mango, fresh ginger, vanilla yogurt, handful ice cube (3-5), honey (or agave syrup or maple syrup), mango nectar (or other tropical fruit nectar)

black beans, rinsed and drained, whole kernel corn, drained, mango, medium, cut into small pieces, red onion, finely chopped, fresh cilantro, coarsely chopped, ground cumin, lime juice

cream of mushroom soup (organic ), sweet onions, peeled, cut in half and thinly sliced (1/4-inch thick ), organic whole wheat flour, unbleached white flour, garlic granules, sea salt, fresh ground black pepper, cayenne pepper, buttermilk (or soy milk), whole wheat bread crumbs, extra virgin olive oil, fresh green beans, trimmed and cut into 2-inch pieces

high-protein granola cereal, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, applesauce, skim milk, brown sugar, vegetable oil, eggs

multigrain bread, grafton reserve cheddar cheese, grated, whole grain mustard, mcintosh apple, very thinly sliced, butter, softened

sea scallops or 1 lb bay scallop, olive oil, shallot, minced, minced chipotle chiles in adobo or 1/2 tsp crushed red pepper flakes, fresh lime juice, distilled white vinegar, water, jicama, peeled and cut into 1/4 matchsticks, cilantro, chopped, lime wedge (for garnish )

ripe mango, peeled and finely chopped , about 2 cups, strawberries, trimmed and thinly sliced (about 3 cups), fresh lime juice, granulated sugar, grated lime zest, frozen lb cake, thawed, unsalted butter, sweetened shredded coconut, two 14-oz containers pineapple coconut ice cream or your favorite tropical flavored ice cream, such as mango or dulce de leche

whole graham crackers , 2 squares each, macadamia nuts, sweetened flaked coconut, butter, softened, pineapple-coconut ice cream (haagen-dazs), mango sorbet, strawberry sorbet or 1 pint raspberry sorbet, ripe mango, peeled and diced, garnish, shaved fresh coconut or sweetened flaked coconut, for garnish

mango nectar, canola oil, balsamic vinegar, ground nutmeg, ground ginger, crushed red pepper flakes, kosher salt, fresh ground pepper, canned tropical mixed fruit, well drained, fresh cilantro, chopped, green onions, finely chopped, lime , juice of, jalapeno, seeded and minced, kosher salt, swordfish steaks, canola oil

mango nectar, canola oil, balsamic vinegar, ground nutmeg, ground ginger, crushed red pepper flakes, kosher salt and freshly ground black pepper, tropical fruit salad, drained, fresh cilantro leaves, scallions, finely chopped, lime, juiced, jalapeno, seeded and minced, kosher salt, swordfish steaks, canola oil

limes, mango, peeled, pitted, and cut into 1/2-inch cubes, avocado, peeled, pitted, and cut into 1/2-inch cubes, red onion, halved, thinly sliced, rinsed, and patted dry, fresh ginger, peeled and minced (quarter -size slices), red chili pepper, minced, sushi-grade tuna, cut into 1/2-inch cubes, extra virgin olive oil, white rum, tabasco sauce , to taste, salt, fresh ground black pepper, fresh cilantro leaves, for garnish