78192 whole foods scallop mango ceviche Recipes

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped

cooked chicken, off the bone, chopped, caribbean jerk marinade (your favorite bottled variety), cream cheese, flour tortillas, leaves red leaf lettuce or 3 leaves green leaf lettuce, red onions (very thin slices), prepared mango chutney

all-purpose flour, whole wheat flour, sugar (or splenda ), baking powder, pumpkin pie spice, baking soda, salt, beaten egg (or egg substitute), skim milk, butter, melted (or applesauce), canned pumpkin

sea scallops, trimmed and sliced into 1/3-inch-thick rounds, red onion, thinly sliced, fresh lime juice (3 to 4 limes), fresh orange juice (1 to 2 oranges), chives, chopped, sea salt , to taste, ground pepper , to taste, ripe mango, peeled, diced, avocado, diced, romaine leaf (optional), orange slice (optional), lime slice (optional), star fruit , slices (optional)

whole green cardamom pods, mango pulp (see notes ) or 4 cups mashed fresh ripe mango, chilled, plain nonfat yogurt or low-fat buttermilk, ice cubes (1 1/2 in .), sugar

fresh lemon juice , plus, fresh lemon juice (please don tsp use anything from the bottle!), fresh orange juice, fresh lime juice, grated lime zest, grated fresh ginger, minced serrano chilies, scallops , sliced horizontally 1/4 inch thick, scallions, finely chopped, red bell pepper, finely diced, chopped cilantro, pure olive oil, garlic clove, minced, avocado, finely diced, tomato (peeled, seeded and finely diced ), minced red onion, chopped cilantro, serrano chili, seeded and minced (optional), garlic clove, minced, fresh lime juice, extra virgin olive oil, salt & freshly ground black pepper

bay scallops or shrimp, halved, peel and deveine shrimp, if using, tilapia, cut into 1/2 pieces, limes, orange, roma tomato, seeded and diced, cilantro, small handful, chopped, cucumber , diced small on mandolin, sm. red onion , diced small on mandolin, tabasco, pepper , to taste, avocados, cubed

olive oil , plus some for grilling, spanish onion, peeled and chopped, paprika, vine ripe tomatoes, peeled, seeded, and chopped, salt and pepper, hot sauce , jamaican style, dry sea scallops, ripe mango, wood skewers , soaked in water, fresh cilantro

whole snappers , eviscerated and scaled, fleur de sel, freshly cracked black pepper, key limes, washed and sliced, red onions, sliced, ginger , julienned, extra virgin olive oil, whole, unsalted butter, ripe mango , rough dice, key limes, juiced, lemons, juiced, dijon mustard, sliced shallots, salt and freshly ground black pepper, canola oil, for cooking, plantains, peeled and sliced into 2-inch thick slices, minced ginger, honey, sliced scallions, green part only

honey, mango juice, light brown sugar, lemon, juiced, whole rotisserie chicken, mangos, peeled and sliced 1-inch thick, toothpicks , soaked in water for 10 minutes, basil, for garnish

red wine vinegar, sugar, whole black peppercorns, mango, peeled and pureed, pork chops , about 5 oz each, olive oil, salt , to taste, mangoes, peeled and coarsely chopped, cooked black beans , or canned beans, rinsed and drained, green onions, finely sliced, serrano pepper, seeded and finely diced, fresh lime juice, olive oil, honey, chopped cilantro, salt and freshly ground pepper, to taste, yucca, peeled and cut into 3-inch sections, kosher salt , plus more to taste, fine yellow cornmeal, ancho chile powder, peanut oil

eggs, at room temperature, sugar, salt, all-purpose flour, sweetened condensed milk, whole milk, scalded, mango puree, almond extract, vanilla extract, mango, diced, dark rum, brown sugar

red wine vinegar, sugar, whole black peppercorns, mango, peeled and pureed, pork chops , about 5 oz each, olive oil, salt

cream of mushroom soup (organic ), sweet onions, peeled, cut in half and thinly sliced (1/4-inch thick ), organic whole wheat flour, unbleached white flour, garlic granules, sea salt, fresh ground black pepper, cayenne pepper, buttermilk (or soy milk), whole wheat bread crumbs, extra virgin olive oil, fresh green beans, trimmed and cut into 2-inch pieces

high-protein granola cereal, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, applesauce, skim milk, brown sugar, vegetable oil, eggs

multigrain bread, grafton reserve cheddar cheese, grated, whole grain mustard, mcintosh apple, very thinly sliced, butter, softened