107420 whole foods fried sesame tofu Recipes

  • Sesame Tofu
    extra firm tofu, cornstarch , for dusting and
    10 More
    extra firm tofu, cornstarch , for dusting, canola oil (for frying ), sesame seeds, lightly toasted, scallion, trimmed and cut into 1-inch pieces, honey, tamari soy sauce, minced gingerroot, sesame oil, rice wine vinegar, minced garlic cloves, red chili pepper flakes
    40 min, 12 ingredients
  • Sesame Tofu Stir Fry
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Sesame Tofu Dressing
    tofu, drained, nonfat plain yogurt, toasted sesame seeds and
    3 More
    tofu, drained, nonfat plain yogurt, toasted sesame seeds, soy sauce, white vinegar, salt to taste
    5 min, 6 ingredients
  • Tofu 4 Egg Salad Sandwich
    whole-wheat bread, firm tofu, diced white onion and
    8 More
    whole-wheat bread, firm tofu, diced white onion, dijon mustard, capers, salt, ground pepper, pickle relish, tomato, lettuce, curry powder
    11 ingredients
  • Whole Grain Pancakes That Don't Taste Like It!
    whole wheat flour (i used whole grain pancake flour i fou... and
    7 More
    whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)
    35 min, 8 ingredients
  • Whole Foods Pumpkin Bread
    whole wheat pastry flour, oat bran or 1/4 cup wheat germ and
    12 More
    whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped
    1 hour 15 min, 14 ingredients
  • Tofu Vegetable Stir Fry
    citrus sake sauce, holland house sake cooking wine and
    13 More
    citrus sake sauce, holland house sake cooking wine, orange juice, light soy sauce, toasted sesame oil, grated or minced fresh ginger, cornstarch, chopped cilantro (optional), toasted sesame seeds, stir fry, firm tofu, drained, cooking oil, fresh or frozen sugar snap peas, carrots, thinly sliced, sliced onion
    15 min, 15 ingredients
  • Sesame Tofu With Spinach
    firm tofu, sesame seeds, dark sesame oil, soy sauce and
    6 More
    firm tofu, sesame seeds, dark sesame oil, soy sauce, drops hot pepper sauce (such as tabasco) (optional), olive oil or 2 tsp vegetable oil, garlic cloves, coarsely chopped, fresh baby spinach, rinsed, salt, pepper
    30 min, 10 ingredients
  • Sesame Tofu With Dipping Sauce
    vegetable stock, lemon juice, olive oil and
    11 More
    vegetable stock, lemon juice, olive oil, green onions, chopped, cilantro, chopped, toasted sesame oil, ginger, peeled and minced, garlic, minced, cayenne pepper, salt and pepper, tofu, firm, egg white, sesame seeds, olive oil
    45 min, 14 ingredients
  • Whole Foods Pan-Fried Sesame Tofu Whole Foods Pan-Fried Sesame Tofu
    extra-firm tofu, honey, tamari, chopped ginger and
    8 More
    extra-firm tofu, honey, tamari, chopped ginger, sesame oil (not toasted ), rice vinegar, chopped garlic, red pepper flakes, cornstarch or flour for dusting, canola oil, sesame seeds, lightly toasted, green onions
    12 ingredients
  • Whole-Wheat Pasta with Tofu and Cucumber Whole-Wheat Pasta with Tofu and Cucumber
    whole-wheat spaghetti, firm tofu, cut into 1/2-inch dice and
    12 More
    whole-wheat spaghetti, firm tofu, cut into 1/2-inch dice, soy sauce, grated fresh ginger, cooking oil, wine vinegar, lemon juice, asian sesame oil, grated lemon zest, salt, cayenne, cucumbers, peeled , halved lengthwise, seeded, and cut into 1/4-inch slices, scallions including green tops, sliced, chopped cilantro or fresh parsley
    14 ingredients
  • Sesame Tofu Stir-Fry over Rice Sesame Tofu Stir-Fry over Rice
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Fried Chicken Tofu and Gravy Fried Chicken Tofu and Gravy
    frying oil (enough to cover the bottom of a skillet) and
    8 More
    frying oil (enough to cover the bottom of a skillet), sesame seeds, tofu, sliced, good-tasting nutritional yeast flakes (use any leftover flakes for the gravy), tamari, margarine, flour, soymilk , milk (milk makes a very rich, thick gravy) or 1 -2 cup water (milk makes a very rich, thick gravy), salt , pepper, and tamari to taste
    6 hour , 9 ingredients
  • Fried Tofu with Mushroom Gravy Fried Tofu with Mushroom Gravy
    peanut oil, fresh shiitake and
    13 More
    peanut oil, fresh shiitake, mushrooms , stems discarded and caps thinly sliced, soy sauce, garlic cloves, thinly sliced, onion, finely chopped, dry white wine, oyster sauce, cornstarch, asian sesame oil, freshly ground pepper, vegetable oil, for frying, soft tofu , cut crosswise into 12 slices, soft tofu , cut crosswise into 12 slices, soft tofu , cut crosswise into 12 slices
    15 ingredients
  • Sesame Tofu Stir-fry Sesame Tofu Stir-fry
    firm tofu, drained and patted dry, teriyaki sauce and
    8 More
    firm tofu, drained and patted dry, teriyaki sauce, head bok choy, sesame seeds, mushrooms, each cut into quarters, olive oil, divided, garlic, finely chopped, carrots , cut into slices, onion, cut into 1/4 wedges, mixed bean sprouts
    15 min, 10 ingredients
  • Tofu Ricotta(Whole Foods) Tofu Ricotta(Whole Foods)
    extra firm tofu, drained and crumbled, tahini and
    8 More
    extra firm tofu, drained and crumbled, tahini, garlic cloves, finely chopped, nutritional yeast (or try 1 tsp. ground porcini for a change and omit the nutmeg), freshly ground nutmeg, mellow white miso, lemon juice, ground black pepper, chopped shallots, chopped fresh parsley
    10 min, 10 ingredients
  • Sesame Tofu (That My Kids Will Eat) Sesame Tofu (That My Kids Will Eat)
    extra firm tofu, honey, braggs amino acids and
    4 More
    extra firm tofu, honey, braggs amino acids, gingerroot, grated, toasted sesame oil, mirin, garlic cloves, minced
    35 min, 7 ingredients
  • Sesame Tofu Caesar Dressing Sesame Tofu Caesar Dressing
    extra virgin olive oil, extra virgin olive oil and
    8 More
    extra virgin olive oil, extra virgin olive oil, garlic cloves (about 2 heads ), kosher salt & freshly ground black pepper, anchovy fillets, black olives, pitted, dijon mustard, silken tofu, drained, lemons , juice of, sesame oil
    1 hour , 10 ingredients




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