138 whole flour pound Recipes

whole wheat bread (1-oz each), dried oregano, garlic powder, paprika, salt, black pepper, egg whites, skim milk, all-purpose flour, boneless skinless chicken breast halves, pounded to 1/2-inch thickness, olive oil flavored cooking spray, good-quality marinara sauce (about 3 1/2 cups), shredded part-skim mozzarella cheese, shredded parmesan cheese

flour, dried thyme, ground black pepper, boneless skinless chicken breast half (pounded evenly ), olive oil, dry marsala wine, reduced-sodium chicken broth, mushrooms, sliced, onion, chopped, garlic cloves, minded, whole wheat fettuccine, cooked per package directions, fresh ground black pepper, baby spinach leaves, chopped

whole-wheat bread (1-oz each), dried oregano, garlic powder, paprika, salt, black pepper, egg whites, skim milk, all-purpose flour, skinless boneless chicken breast halves, pounded to 1/2-inch thickness, olive oil cooking spray, good-quality marinara sauce (about 3 1/2 cups), shredded part-skim mozzarella cheese, shredded parmesan

beef bottom round steaks , trimmed of excess fat, pounded, kosher salt, fresh ground black pepper, all-purpose flour, whole eggs, beaten, vegetable oil, chicken broth, whole milk, oregano, fresh thyme leave

cuts veal, pounded flat, flour, clarified butter, amaretto liqueur, strawberry, sliced, heavy cream, cinnamon, strawberries, whole

fine dry breadcrumbs, all-purpose flour, eggs, whole milk, skinless, boneless chicken thighs, pounded to 1/2 thickness, kosher salt , freshly ground pepper, olive oil, prepared sun-dried tomato pesto, fresh mozzarella , cut into 8 slices, crushed red pepper flakes, prepared marinara sauce, warmed, grated parmesan (for serving)

boneless skinless chicken breast, pounded thin and cut into two portions, flour , heavily seasoned with, kosher salt , and, fresh ground black pepper, vegetable oil, divided, mushrooms, stemmed and coarsely chopped (shiitake), stalk celery, finely chopped, sweet onions, finely chopped, garlic cloves, finely chopped, marsala wine, whole milk

whole boneless, skinless chicken breasts trimmed and pounded flat, all-purpose flour, salt and pepper to taste, olive oil, butter, whole onion chopped, garlic minced, wine (white or red ), crushed tomatoes, sugar, fresh parsley chopped, freshly ground parmesan cheese, linguine

whole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt

boneless skinless chicken breasts, pounded thin, milk, eggs, whole wheat flour, all-purpose flour, garlic granules, onion powder, salt, baking powder, paprika, black pepper, all-purpose flour, whole wheat flour, garlic granules, onion powder, salt, baking powder, paprika, black pepper, vegetable oil, milk, eggs, water, whole wheat flour, all-purpose flour, garlic granules, onion powder, salt, baking powder, paprika, black pepper, milk, chicken broth, garlic granules, onion powder, black pepper, salt (to taste), cornstarch, cold water

boneless round steak, fat trimmed and pounded 1/4-inch thick with a meat tenderizer, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, kosher salt and freshly ground black pepper, buttermilk, canola oil, slab bacon , cut into lardons, heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme, kosher salt and freshly ground black pepper, fresh thyme and parsley sprigs, for garnish

blackening seasoning, divided, boneless skinless chicken breast (about 1/2 lb pounded to 1/4 inch thickness ), butter, divided, garlic cloves, minced, shallot, minced, all-purpose flour, white wine, whole milk, minced fresh basil, pizza crusts, shredded whole milk mozzarella cheese, divided, fresh spinach leaves, bacon, cooked and crumbled, grated parmesan cheese

bacon , good-quality smoky, such as applewood-smoked, salt and pepper, pasta , whole wheat short-cut, chicken breast, skinless, boneless lightly pounded, extra-virgin olive oil, for drizzling, paprika, butter, onion , quartered lengthwise and very thinly sliced, flour, chicken stock or 1/2 cup cloudy apple cider, milk, whole, thyme, fresh, chopped, nutmeg, to taste, freshly grated, white cheddar cheese , extra-sharp, shredded, gruyere, shredded, parsley, flat leaf or 1 tsp celery leaves, for garnish

unbleached all-purpose flour, table salt & fresh ground pepper, cayenne pepper, egg, baking powder, baking soda, buttermilk, cube steaks, about 5 oz each, pounded to 1/3 inch thickness, peanut oil, onion, minced, dried thyme, garlic cloves, minced-pressed through a press, unbleached all-purpose flour, low sodium chicken broth, whole milk, table salt, ground black pepper, cayenne pepper

boneless skinless chicken breasts, pounded thin, flour (for dredging) (opt), veggie cooking spray, margarine, flour, chicken broth, white wine (or you can use more chicken broth), juice of 1 lemon, parsley, capers, artichokes (opt), mushrooms (opt), whole wheat pasta

boneless veal chops, pounded very thin, salt and ground pepper, flour, white bread crumbs, chopped fresh basil, chopped oregano, whole eggs, lightly beaten, olive oil, unsalted butter, capers, chopped parsley, limes, juiced, salt and pepper, fried eggplant , recipe follows, eggplants, peeled and cut into 1/2-inch cubes, salt and freshly ground black pepper, all-purpose flour, canola oil, balsamic vinegar, extra-virgin olive oil, sea salt

boneless round steak, fat trimmed and pounded a 1/4-inch thick, buttermilk, salt , kosher, black pepper, fresh ground, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, canola oil, thick slab bacon , cut into lardons, all-purpose flour, whole milk, heated, heavy cream, fresh thyme, finely chopped, salt & freshly ground black pepper, fresh thyme sprig

black pepper, chicken breast (strips work best) pounded to 1/2 inch thickness, dried oregano, eggs whites, flour, garlic powder, marinara sauce, milk, paprika, part skim mozzarella cheese, salt, shredded parmesan, whole wheat bread