138967 whole flos southern cooked emeril Recipes
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adapted from baking in america, whole spelt flour and13 Moreadapted from baking in america, whole spelt flour, wheat or oat bran, sugar or splenda, brown sugar or splenda, baking soda, salt, ground cinnamon, banana chips (or other dried fruits), rolled oats, slightly chopped (or quick cooking oats), egg, buttermilk or yogurt (non-fat is ok), vegetable oil or apple sauce, vanilla, water15 ingredients
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cooked chicken, off the bone, chopped and6 Morecooked chicken, off the bone, chopped, caribbean jerk marinade (your favorite bottled variety), cream cheese, flour tortillas, leaves red leaf lettuce or 3 leaves green leaf lettuce, red onions (very thin slices), prepared mango chutney10 min, 7 ingredients
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Whole Wheat Pancakes With Berry Compotewhole wheat flour, wheat germ, sugar, baking powder and11 Morewhole wheat flour, wheat germ, sugar, baking powder, baking soda, coarse salt, low-fat buttermilk, vegetable oil, eggs, lightly beaten, vegetable oil cooking spray, blueberries, fresh lemon juice, coarse salt, sugar, blackberry15 min, 15 ingredients
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Whole Wheat Spaghetti W/ Golden Garlic and Herbswhole wheat spaghetti, olive oil and5 Morewhole wheat spaghetti, olive oil, garlic cloves, peeled and chopped, ripe tomatoes, coarsely chopped, cooked chickpeas, fresh herbs, chopped, kalamata olives, chopped20 min, 7 ingredients
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Whole-Wheat Tortilla Chipswhole-wheat tortillas, extra-virgin olive oil and1 Morewhole-wheat tortillas, extra-virgin olive oil, adobo or creole seasoning (recommended : bruno s dry adobo seasoning) vegetable oil cooking spray25 min, 3 ingredients
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Whole Wheat Herb Muffinswhole wheat flour, all-purpose flour, baking powder and9 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar, nonfat buttermilk, vegetable oil, minced fresh chives, dried basil, crushed, egg white, vegetable cooking spray12 ingredients
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Whole-Wheat Pasta with Tofu and Cucumberwhole-wheat spaghetti, firm tofu, cut into 1/2-inch dice and12 Morewhole-wheat spaghetti, firm tofu, cut into 1/2-inch dice, soy sauce, grated fresh ginger, cooking oil, wine vinegar, lemon juice, asian sesame oil, grated lemon zest, salt, cayenne, cucumbers, peeled , halved lengthwise, seeded, and cut into 1/4-inch slices, scallions including green tops, sliced, chopped cilantro or fresh parsley14 ingredients
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Whole-Wheat Spaghetti with Lamb, Tomato, and Cumin Saucecooking oil, onion, chopped, garlic, chopped, ground lamb and6 Morecooking oil, onion, chopped, garlic, chopped, ground lamb, ground cumin, canned crushed tomatoes in thick puree (1 16-oz can), salt, whole-wheat spaghetti, fresh-ground black pepper, chopped fresh mint or parsley10 ingredients
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Whole Wheat Waffleswhole wheat flour, all-purpose flour, baking powder and7 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, sugar, nonfat buttermilk, vegetable oil, egg white, lightly beaten, vegetable cooking spray, fresh strawberries (optional)10 ingredients
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Whole Roasted Carrotswhole carrots, peeled, olive oil, salt, pepper and1 Morewhole carrots, peeled, olive oil, salt, pepper, vegetable cooking spray5 ingredients
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Whole-Wheat Garlic Pita Chipswhole-wheat pitas , split horizontally, kosher salt and1 Morewhole-wheat pitas , split horizontally, kosher salt, garlic powder4 ingredients
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Whole Wheat Biscuitswhole wheat flour, all-purpose flour, baking powder, salt and4 Morewhole wheat flour, all-purpose flour, baking powder, salt, chilled reduced-calorie stick margarine, skim milk, all-purpose flour, vegetable cooking spray8 ingredients
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Slow Cooked Chili Macaronilean ground beef and10 Morelean ground beef, canned no-salt-added diced tomatoes, drained, onion, chopped, garlic clove, minced, chili powder, salt, ground cumin, oregano leaves, dried, black pepper, hot red pepper flakes, whole wheat macaroni, cooked1 hour 15 min, 11 ingredients
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