250 white spinach cups Recipes

pasteurized liquid egg-whites or 3/4 cup egg white substitute or 3/4 cup egg substitute, frozen chopped spinach, shredded reduced-fat cheese, diced red peppers or 1/4 cup green pepper (or mixture of both), diced onion, tabasco sauce or other hot pepper sauce, if desired,to taste, salt

egg white, dry red wine, soft breadcrumbs, pepper, parmesan cheese, grated, onion, finely chopped, ground beef, spinach, finely chopped or 1/2 cup frozen spinach, thawed and well drained

boneless skinless chicken breasts, onion, cut in quarters, white wine, chicken broth, fresh lemon juice, fresh basil, eggs (or 3/4 cup egg beaters), milk, shredded cheese swiss cheese or 1 cup gruyere cheese, frozen spinach, thawed and drained, fresh shiitake mushrooms, diced, frozen pie crust, thawed

butter, divided, sliced mushrooms, chopped green onion, minced shallot, garlic, minced, frozen chopped spinach, thawed,squeezed dry, white pepper, salt, lasagna noodles, olive oil, flour, chicken broth or 1 1/4 cups vegetable broth, heavy cream, dry white vermouth, dried thyme, dried basil, jarlsberg cheese or 1 lb provolone cheese or 1 lb havarti cheese, shredded, smoked gouda cheese, shredded, half-and-half, grated parmesan cheese (optional)

olive oil, white onion, chopped, white button mushrooms, sliced (about 3 cups), garlic cloves, minced, chicken breasts, boneless skinless, cooked & chopped, ground cumin, chili powder, dried oregano, baby spinach leaves, sliced into strips, salt, fresh ground black pepper, whole wheat tortillas, ranch dressing, hot sauce, cheddar cheese (shredded ) or 1 cup mexican blend cheese, salsa, reduced-fat sour cream

olive oil, chopped pancetta, shallot, minced, fresh spinach, chopped, eggs or 1 cup egg beaters egg substitute, artichoke hearts, quarters, asiago cheese, grated, white wine, sun-dried tomato, chopped, chopped fresh basil, fresh rosemary, chopped, pine nuts, sea salt, white pepper

thick-sliced maple bacon, diced, white potatoes or 2/3 cup red potatoes, cubed, onion, diced, roasted red pepper, diced, mushroom, diced, minced fresh rosemary, fresh spinach or 1 1/2 cups frozen spinach, well drained, salt & fresh ground pepper, cream cheese, softened, eggs, milk, gruyere or 1/4 cup swiss cheese, shredded, all-purpose flour, kosher salt, cayenne or 1/8 tsp crushed red pepper flakes, sheet purchased puff pastry, slightly thawed (12 oz), egg, beaten with 1 tsp water, fresh fruit salad (depends on season)

peruvian beans or 4 cups canary beans or 4 cups mayocoba beans or 4 cups white kidney beans, cooked, red onion, chopped, scallions, chopped, red bell pepper, chopped, olive oil, lime juice, lemon juice, celery ribs, chopped, fresh jalapeno peppers, seeded and finely diced, cilantro leaf, chopped, feta cheese, crumbled, avocado, diced, fresh baby spinach leaves, salt, chili powder , to taste

garlic cloves, minced, onions or 2 tbsp shallots, minced, olive oil, unsalted butter, flour, cream or 1 cup half-and-half, whole milk or 1 cup 2% low-fat milk, chicken broth, parmesan cheese, grated, lemon juice, hot sauce (or more ), sour cream, frozen chopped spinach, thawed and squeezed dry, water-packed artichoke hearts, drained and coasrely chopped, white cheddar cheese, shredded

bow tie pasta, boiling water, olive oil, chicken-spinach sausages, casings removed & diced, chopped onion, garlic cloves, crushed and minced, balsamic vinegar, tomato soup, basil, fat-free half-and-half, margarine or 1/2 cup butter, salt or 1 tsp substitute, white pepper, shredded mozzarella cheese or 1 cup parmesan cheese or 1 cup romano cheese

extra-virgin olive oil, garlic cloves chopped, golden raisins, spinach, stemmed washed and spun dry, red bell pepper, cored, seeded & cut into slivers, salt & pepper to taste, white rice cooked (1 1/2 cups raw = 3 cups cooked ), crumbled feta cheese

cooked spaghetti or 3 1/3 cups you can use thin spaghetti, frozen spinach (chopped, thawed and drained well ), onion, diced, scallions, diced (whites and green ), eggs , large, milk, parmesan cheese or 2/3 cup romano cheese, shredded, butter, olive oil, minced garlic, red pepper flakes, nutmeg, salt, pepper, parmesan cheese or romano cheese

all-purpose flour, milk, egg yolks, grated gruyere cheese or 1/2 cup swiss cheese, chopped spinach, cooked, well drained (about 2 cups fresh leaves ), dried rosemary, crumbled, hot pepper sauce, salt and freshly grated pepper, grated nutmeg, egg whites, room temperature, freshly grated parmesan cheese, whipping cream

raspberry vinegar or 1/4 cup white wine vinegar, extra virgin olive oil, honey, orange rind, finely shredded, salt, fresh ground black pepper, boneless skinless chicken breast halves (about 12 oz total ), torn spinach or 8 -10 cups torn mixed greens, raspberries, papayas, peeled, seeded, and sliced or 2 medium nectarines, pitted and sliced

unsalted butter, white button mushrooms or 1 1/2 lbs cremini mushrooms, cleaned and thinly sliced, frozen chopped spinach, thawed and squeezed dry, minced fresh tarragon leaves, grated nutmeg, unsalted butter, cut into small pieces, onion, minced, all-purpose flour, chicken broth, whole milk (do not use fat free) or 2 cups low-fat milk (do not use fat free), white wine (preferably a smooth white burgundy or a fruity pinot gris), no-boil lasagna noodles, emmenthaler cheese or 12 oz gruyere, grated

frozen spinach chopped, good quality white bread thick hand cut, dijon mustard, mild ham, butter, flour, whole milk, salt and white pepper to taste, gruyere cheese (about 1.5 cups) shredded, whole large eggs, fresh grated nutmeg to taste

olive oil, spinach leaves or 2 cups chard leaves, salt and pepper (freshly milled), egg whites, beaten with, chopped marjoram or 1/2 tsp chives

portabella mushrooms, olive oil, garlic clove, diced onion, chicken stock or 1/2 cup vegetable stock, white wine, white beans (drained and rinsed ), fresh spinach, pizza seasoning (or italian seasoning ), diced tomatoes with balsamic vinegar basil and oil, mozzarella cheese, parmigiano-reggiano cheese