334 white sauce no Recipes
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no-salt-added tomato sauce, divided and9 Moreno-salt-added tomato sauce, divided, reduced-sodium chunky salsa, divided, black pepper, egg whites, garlic clove, finely minced, onion, finely minced, no-salt-added mushroom, stems and pieces, drained and chopped, old fashion 100% whole grain oats (oatmeal), lean ground beef, lean ground turkey1 hour 5 min, 10 ingredients
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white onion, chopped, stem celery, chopped and12 Morewhite onion, chopped, stem celery, chopped, white mushrooms, quartered, green bell pepper, chopped, olive oil, diced tomatoes, chili , no beans, tomato sauce, red kidney beans, chili powder, lean ground beef, garlic clove, chopped, salt, black pepper1 hour 15 min, 14 ingredients
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no-salt-added diced tomatoes and7 Moreno-salt-added diced tomatoes, chopped green bell peppers or 1/2 cup chopped yellow bell pepper, green onions, sliced, snipped fresh cilantro or 2 tbsp snipped parsley, white wine vinegar, ground cumin, bottled, minced garlic, red hot pepper sauce10 min, 8 ingredients
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white rice, boneless skinless chicken thighs (meat only) and9 Morewhite rice, boneless skinless chicken thighs (meat only), carrots, dried shiitake mushrooms (regular button mushrooms will do), sake (for seasoning chicken before cooking), stock, water , used to soak shiitake mushrooms (if you didn tsp do this, no prob, just use 1/4 cup extra stock, 1/4 cup extra ), sugar, sake, soy sauce, salt38 min, 11 ingredients
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mild cheddar cheese, grated and11 Moremild cheddar cheese, grated, sharp white cheddar cheese, grated, softened neufchatel cheese (no non fat) or 1 (8 oz) package reduced-fat cream cheese (no non fat), light mayonnaise, very hot apple cider vinegar, black pepper, garlic powder, grated onion (or dried equivalent), worcestershire sauce, cayenne pepper or 1/2 tsp tabasco jalapeno sauce, pimento stuffed olive, sliced thinly10 min, 12 ingredients
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anchovy fillets, garlic cloves, peeled and crushed, capers and13 Moreanchovy fillets, garlic cloves, peeled and crushed, capers, egg, dijon mustard (no substitutes), worcestershire sauce, salt , to taste, fresh ground black pepper , to taste, olive oil (no substitutes), freshly ground beef tenderloin, minced shallot, chopped egg whites, chopped egg yolks, brunoise red onions, chopped fresh parsley leaves, white bread, crusts removed , tossed in olive oil, seasoned with salt and pepper and toasted15 min, 16 ingredients
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crushed tomatoes, tomato juice, lemon juice and14 Morecrushed tomatoes, tomato juice, lemon juice, jalapeno, minced , no seeds, black pepper, fresh ground, celery seed, horseradish, tabasco sauce, olive juice, worcestershire sauce, salt, white vinegar, peppar vodka, blue cheese-stuffed olive, lime wedge, celery heart, pickle spears (i prefer a whole peeled garlic clove)10 min, 17 ingredients
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Tasty Beans Tropico (Honolulu Skillet Beans)white beans, red beans and17 Morewhite beans, red beans, kidney beans , black beans, red beans or 1 1/2 cups white beans, onion, chopped finely, red bell pepper, sliced, yellow bell pepper, sliced, green bell peppers or 2 large , sliced, pineapple chunks in juice , no syrup (optional), minced garlic, vegetable oil, ketchup, soy sauce, hoisin sauce, strong mustard, cumin, dark sesame oil, cider vinegar (optional), molasses (optional), orange juice (optional)55 min, 19 ingredients
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Spinach & Meat Lasagneno-boil lasagna noodles, ricotta cheese and22 Moreno-boil lasagna noodles, ricotta cheese, frozen chopped spinach, thawed & squeezed dry, onion, finely chopped and sauteed, mozzarella cheese, grated (i use a blend of what ever white cheese i have), parmesan cheese, evaporated milk, flour, ground nutmeg, white pepper, ground pork, ground beef, mushrooms, chopped onion, garlic cloves, your favorite spaghetti sauce, diced tomatoes, beef bouillon cube, dried oregano (you can use more , to taste), dried basil (you can use more , to taste), dried thyme (you can use more , to taste), honey powder, worcestershire sauce, tabasco sauce2 hour , 24 ingredients
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Spicy Bbq Bean Dipno-salt-added canned beans( red, white or black), drained... and4 Moreno-salt-added canned beans( red, white or black), drained and rinsed, bottled barbecue sauce, hot pepper sauce , to taste, apple cider vinegar, salt to taste5 min, 5 ingredients
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Vegetarian Sweet and Sour Noodleswhite onion (chunked), green bell peppers (chunked) and8 Morewhite onion (chunked), green bell peppers (chunked), celery ribs (thinly sliced ), pineapple chunks , in natural juices no sugar added (1 lg can), shirataki noodles (2 packages), rice vinegar or 1 cup white vinegar, splenda sugar substitute, soy sauce, ketchup (you can use tomato paste to avoid the sugar in ), cornstarch15 min, 10 ingredients
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Tomato-Egg Flower Soupno-salt-added chicken broth and7 Moreno-salt-added chicken broth, no-salt-added whole tomatoes, undrained and chopped, low-sodium soy sauce, egg white, sesame oil, salt, freshly ground pepper, green onion, diagonally sliced8 ingredients
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Tex-Mex Noodle Casseroleno yolk dumplings, salt, water, olive oil and13 Moreno yolk dumplings, salt, water, olive oil, curd cottage cheese, sour cream, shredded monterey jack pepper cheese, divided, butter, scallions, minced, white and some green parts, garlic powder, worcestershire sauce, mustard powder (colman s), chopped parsley or 1 tsp cilantro, salt, taco seasoning, pepper, paprika40 min, 17 ingredients
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South-of-the-Border Bakeno-salt-added tomato sauce, white vinegar, chili powder and12 Moreno-salt-added tomato sauce, white vinegar, chili powder, ground cumin, garlic powder, ground red pepper, sliced zucchini, frozen whole-kernel corn, thawed, shredded reduced-fat sharp cheddar cheese, divided, crushed baked tortilla chips, chopped green chiles, undrained, vegetable cooking spray, nonfat sour cream, chopped green bell pepper, chopped tomato15 ingredients
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Tuna Veggie Alfredo Lasagnano-boil lasagna noodles (i like barilla) and12 Moreno-boil lasagna noodles (i like barilla), roasted garlic alfredo sauce (such as bertoli), frozen spinach, thawed and squeezed dry, fresh mushrooms, sliced, diced fresh zucchini, sliced green onion (include green parts), chopped green pepper, olive oil, albacore tuna (not a 6 oz. can, you want 6 oz. of tuna, not 6 oz. of tuna and water), freshly grated parmesan cheese, provolone cheese, shredded mozzarella cheese (i use a lot), good white wine1 hour 15 min, 13 ingredients
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9 Can Turkey Chiliground turkey (dark meat isn'tsp as dry), garlic powder and12 Moreground turkey (dark meat isn tsp as dry), garlic powder, oil, onion, chopped, bell pepper, chopped (i usually use 2 cups of the frozen pre-cut chopped peppers, green, yellow and red), no-salt-added corn, drained, no-salt-added kidney beans, no-salt-added black beans, cannellini beans or 1 (15 oz) can great northern beans or 1 (15 oz) can other white beans, no-salt-added diced tomatoes, tomato sauce, chili powder, cinnamon, reduced-fat cheddar cheese, shredded38 min, 14 ingredients
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10 Minute Mealramen noodles , as many packages as needed and18 Moreramen noodles , as many packages as needed, water or 1 1/2 cups chicken stock, per package of noodles, onion, chopped (green, red, yellow, white, pearl, sweet , leeks, chives or shallot), carrot (finely chopped, thinly sliced , or julienne, baby carrots work very well), celery (finely chopped or thinly sliced ), mushroom (of whatever sort, thinly sliced, fresh, tinned, or dried), bell pepper, finely chopped (a mix of colors adds to the visual appeal), fresh yams or fresh sweet potato , julienne and cut to very thin bite size, tomatoes, quartered, sausage (kielbasa, bratwurst, mettwurst, pepperoni, genoa, what have you, cut into thin bite-size bits), cold cuts beef (lamb, pork, ham, chicken or turkey, cut bite size), bacon, crumbled, meatballs (crumbled or cut bite size) or meatloaf (crumbled or cut bite size), beef jerky , cut thinly across the grain, cooked fish (fresh or tinned , anything but lobster, there are no recipes for leftover lobster, there s never any) or shell fish, clams, oysters, mussels, crawdads, s callops, etc (fresh or tinned, anything but lobster, there are no recipes for leftover lobster, there s never any), cheese (of every persuasion, grated, shredded, crumbled or cut into small cubes, ramen with green onions and), soy sauce , worcestershire, tamari, hot, barbecue (i prefer cholulla hot sauce), mustard , horseradish, etc. (anything i may have missed check your fridge and pantry, you ll find something), salt & freshly ground black pepper9 min, 19 ingredients
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Sarasota's 7-Bone Crockpot Coca-Cola Pot Roastbeef 7-bone roast, flour, salt, pepper, olive oil and15 Morebeef 7-bone roast, flour, salt, pepper, olive oil, coca-cola (no diet and no pepsi), tomato sauce, beef broth (low salt), dry onion soup mix, sweet paprika, dried oregano, minced garlic, bay leaf, black pepper (you can add more pepper at the end of cooking), red potatoes (i like the small ones, skins on ), carrot, peeled and cut in 2-inch pieces (thick carrots i cut lengthwise too. you want all the carrots to cook evenly at the same time, so mak), parsnips, peeled and cut in 2-inch pieces (cut the same as the carrots), onion , rough chopped (not too small of pieces or they will fall apart), cremini mushrooms (white or button can be substituted, leave them whole or larger ones you can cut in half), fresh parsley, fine chopped (added at the end of cooking)6 hour 20 min, 20 ingredients
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