761 white chicken low fat Recipes

  • Low-Fat Tarragon Chicken Salad
    white wine or chicken broth, chopped onion and
    13 More
    white wine or chicken broth, chopped onion, garlic clove, minced, minced fresh tarragon or 1 tsp dried tarragon, salt, divided, pepper, divided, reduced-fat sour cream, reduced-fat plain yogurt, fat-free mayonnaise, cubed cooked chicken breast, red onion , cut into thin strips, water, red potatoes, cut into 3/4-inch chunks, fresh green beans , cut into 2-inch pieces, olive oil
    15 min, 15 ingredients
  • Kittencal's Chicken Parmesan (Low-Fat and Delicious!)
    boneless skinless chicken breasts and
    12 More
    boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)
    1 hour 5 min, 13 ingredients
  • Chicken and White Bean Chili
    chicken breasts, lemons , juice of, canola oil, salt and
    23 More
    chicken breasts, lemons , juice of, canola oil, salt, pepper, paprika, flour, canola oil, garlic cloves, minced, sweet onion, finely chopped, anaheim chili, seeded and finely diced, jalapeno pepper, seeded and finely diced, carrot, finely chopped, crushed tomatoes, petite diced tomatoes, white beans, drained and rinsed, low-sodium low-fat chicken broth, water, chili powder, cumin powder, chipotle chiles in adobo, minced, frozen sweet corn, salt and pepper, sour cream, shredded cheese, scallion, tortilla chips
    55 min, 27 ingredients
  • Southwest White Chicken Chili
    garlic powder, ground cumin, oregano leaves, cilantro leaf and
    9 More
    garlic powder, ground cumin, oregano leaves, cilantro leaf, ground red pepper, olive oil, boneless skinless chicken breasts, cut into 1/2-inch cubes, chopped onion, fat-free chicken broth, chopped green chilies, white kidney beans, drained and rinsed (cannellini), shredded low-fat monterey jack cheese, sliced green onion (to garnish ) (optional)
    35 min, 13 ingredients
  • Sweet & Sour Chicken (Low-Fat)
    cornstarch, white pepper, egg white and
    13 More
    cornstarch, white pepper, egg white, boneless skinless chicken breasts, sliced into thin strips, canola oil, low sodium soy sauce, tomato paste, sesame oil, honey, crushed garlic, grated ginger, rice wine vinegar, orange marmalade, baby corn, drained, sliced bamboo shoots, drained, crushed pineapple, drained
    20 min, 16 ingredients
  • Chicken rice casserole with cashews
    chicken broth (14 oz), instant rice (can use brown ) and
    11 More
    chicken broth (14 oz), instant rice (can use brown ), cubed, cooked chicken breasts, sliced celery, diced red pepper, chopped canadian bacon (optional), sliced green onion, parsley, thyme, sour cream (can use low fat or non fat ), white wine or 1/2 cup chicken broth, shredded cheddar cheese, cashews
    50 min, 13 ingredients
  • Sweet Italian Chicken Sausage and Tortellini Soup
    al fresco all natural sweet italian chicken sausage and
    8 More
    al fresco all natural sweet italian chicken sausage, extra virgin olive oil, garlic, white wine, low fat, low sodium chicken broth, refrigerated cheese tortellini, fresh red tomatoes, chopped, baby spinach leaves, unsalted butter
    30 min, 9 ingredients
  • Chicken with Smoked Chanterelles and Potatoes
    low-fat milk, chopped fresh thyme, chopped fresh rosemary and
    22 More
    low-fat milk, chopped fresh thyme, chopped fresh rosemary, kosher salt, garlic cloves, thinly sliced, shallot, peeled and sliced, bay leaf, yukon gold potatoes, peeled and cut into (1/8-inch-thick) slices, all-purpose flour, freshly ground black pepper, shredded white cheddar cheese, divided, cedar wood chips, thyme sprigs, rosemary sprigs, chanterelle mushrooms , sliced lengthwise, center-cut bacon slice, thinly sliced, butter, chopped kale, fat-free , lower-sodium chicken broth, kosher salt, freshly ground black pepper, skinless, boneless chicken breast halves, kosher salt, freshly ground black pepper
    25 ingredients
  • Chicken Souffle
    chicken breasts, strips, cooked and cubed and
    7 More
    chicken breasts, strips, cooked and cubed, grain white rice, cooked, eggs, hard boiled and chopped, onion, chopped, salt, low-fat cream of mushroom soup, fat-free mayonnaise, rice krispies
    1 hour 5 min, 8 ingredients
  • White Chicken Chili
    chicken breast halves, bone-in, skin-on , trimmed of exce... and
    14 More
    chicken breast halves, bone-in, skin-on , trimmed of excess fat and skin, table salt & fresh ground pepper, vegetable oil, jalapeno chiles, poblano chiles, stemmed, seeded, and cut into large pieces (medium), anaheim chilies, stemmed, seeded, and cut into large pieces (medium), onions, cut into large pieces (2 cups), garlic cloves, minced (about 2 tbsp), ground cumin, ground coriander, cannellini beans, drained and rinsed, low sodium chicken broth, fresh lime juice (from 2 to 3 limes), minced fresh cilantro leaves, scallions, white and light green parts sliced thin
    50 min, 15 ingredients
  • Chicken, Rice and Cabbage Soup
    low-fat chicken broth, onions, sliced and
    10 More
    low-fat chicken broth, onions, sliced, basmati rice (regular long grain white rice will also work), head cabbage, coarsely chopped, lemons, cooked chicken, chopped (may also use cooked turkey), fresh parsley, chopped, salt, white pepper, cayenne pepper, cornstarch, mixed with, chicken broth
    40 min, 12 ingredients
  • Oven Baked Bacon and Banana Chicken Oven Baked Bacon and Banana Chicken
    skinless chicken breasts, corn on the cob and
    8 More
    skinless chicken breasts, corn on the cob, cannellini or 2 (300 g) butter beans, drained, bananas, salt and pepper (to season), white wine, low-fat creme fraiche, low-fat margarine, bacon, fresh mint leaves, to serve
    40 min, 10 ingredients
  • Chicken With White Beans and Baby Spinach Chicken With White Beans and Baby Spinach
    chicken breast, boneless, skinless, dried thyme leaves and
    8 More
    chicken breast, boneless, skinless, dried thyme leaves, fresh ground pepper, more to taste, butter , no transfat spread like promise, onion, chopped fine, garlic cloves, minced, chicken broth, low-fat, low sodium, dry white wine, cannellini beans, rinsed and drained, baby spinach
    25 min, 10 ingredients
  • Chicken Biscuit Pot Pie - Alton Brown Chicken Biscuit Pot Pie - Alton Brown
    chicken sausage (bulk-style, or removed from casings) and
    18 More
    chicken sausage (bulk-style, or removed from casings), unsalted butter, all-purpose flour, whole milk, at room temperature, low sodium chicken broth, kosher salt, fresh ground black pepper, freshly chopped sage, shredded cooked chicken , about 5 cups, all-purpose flour, plus extra for rolling, aluminum-free baking powder, baking soda, kosher salt, freshly chopped thyme, freshly chopped sage, cayenne pepper, extra-sharp white cheddar cheese, unsalted butter, frozen, low-fat buttermilk (1 cup less 2 tbsp)
    35 min, 19 ingredients
  • Chef Meg's White Chicken Chili Chef Meg's White Chicken Chili
    olive oil and
    13 More
    olive oil, boneless skinless chicken breasts, diced into 1-inch cubes, onion, diced, garlic cloves, grated, salt, ground cumin, chili powder, cayenne pepper, low sodium chicken broth, frozen corn, green chilies, lime, low fat shredded monterey jack cheese
    40 min, 14 ingredients
  • Nouveau Chicken & Broccoli Casserole Nouveau Chicken & Broccoli Casserole
    fresh broccoli florets, olive oil and
    8 More
    fresh broccoli florets, olive oil, boneless skinless chicken breasts, diced onion, dry white wine, low-fat cream of mushroom soup, rotel tomatoes & chilies, fat free sour cream, skim milk
    50 min, 10 ingredients
  • Buffalo Chicken with Blue Cheese Fondue Buffalo Chicken with Blue Cheese Fondue
    skinned, boned chicken breast halves and
    11 More
    skinned, boned chicken breast halves, bottled wing sauce (such as crystal), divided, green beans, trimmed (about 8 oz), x 1/2-inch) carrot sticks, celery sticks, red bell pepper strips, french bread, toasted and cut into 1-inch cubes, crumbled blue cheese, cornstarch, dry white wine, low-fat milk, fat-free cream cheese, softened
    13 ingredients
  • Crunchy Nut Chicken (Low Fat) Crunchy Nut Chicken (Low Fat)
    skinless chicken breasts , flattened skinless (125g/4 1/2... and
    5 More
    skinless chicken breasts , flattened skinless (125g/4 1/2oz ea.), corn flakes, macadamia nuts, finely chopped, chicken stock powder, egg white, skim milk
    50 min, 6 ingredients




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