178 white chicken chili light Recipes

  • Shrimp in Garlic Sauce
    shrimp, peeled (21 to 25 per lb) and
    18 More
    shrimp, peeled (21 to 25 per lb), egg white, lightly stirred, cornstarch, water , may need an additional tbsp, vegetable oil , plus, vegetable oil, chicken broth, apple cider vinegar, ketchup, black soy sauce, dry sherry, garlic cloves, crushed and minced, fresh ginger, finely minced, sugar, sambal oelek chili paste (or to your taste ), sliced fresh water chestnut (optional), cornstarch, mixed with, cold water, sliced on the diagonal into 1/2-inch pieces scallion
    45 min, 19 ingredients
  • Post-Turkey Day Posole
    olive oil, canned chipotle chile in adobo sauce and
    11 More
    olive oil, canned chipotle chile in adobo sauce, chopped onion, chopped celery, chopped carrot, minced garlic, chili powder, leftover cooked turkey, shredded (light and dark meat), fat-free , less-sodium chicken broth, tomato puree, salt, freshly ground black pepper, white hominy, drained
    13 ingredients
  • Chiles Rellenos Casserole
    ground chicken, chopped onion, cumin, oregano and
    13 More
    ground chicken, chopped onion, cumin, oregano, garlic powder, salt, pepper, fat-free refried beans, whole green chilies, colby-monterey jack cheese, corn, drained, flour, salt, skim milk, hot sauce, eggs, lightly beaten, egg whites
    1 hour 20 min, 17 ingredients
  • Thai Shrimp Soup (South Beach Diet Phase 2)
    low sodium chicken broth, fresh lemon juice and
    8 More
    low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce
    40 min, 10 ingredients
  • Gan Bian Si Ji Dou (Fried Sichuan Green Beans)
    fresh green beans, ends trimmed and cut into 3-inch lengt... and
    10 More
    fresh green beans, ends trimmed and cut into 3-inch lengths, oil, for deep-frying, szechuan peppercorns, garlic cloves, minced, fresh ginger, minced, dried red chilies, seeded and chopped, green onions, white parts only, chopped, ground pork, light soy sauce, chicken bouillon powder, salt , to taste
    30 min, 11 ingredients
  • Chinese Hot and Sour Soup Chinese Hot and Sour Soup
    fat-free , less-sodium chicken broth, low-sodium soy sauce and
    11 More
    fat-free , less-sodium chicken broth, low-sodium soy sauce, chili garlic sauce (such as lee kum kee), gourmet blend mushrooms (baby bella, shiitake, and oyster mushrooms), sliced, firm tofu, drained and cubed, drained sliced bamboo shoots , cut into julienne strips, rice wine vinegar, ground white pepper, water, cornstarch, egg, lightly beaten, sesame oil, sliced green onions (optional)
    36 min, 13 ingredients
  • Shortcut Asian Noodle Soup Shortcut Asian Noodle Soup
    low sodium chicken broth, dried lemongrass and
    7 More
    low sodium chicken broth, dried lemongrass, fresh ginger, piece cut in half, dry rice noodles, shiitake mushroom, thinly sliced, scallions, trimmed and thinly sliced (white and light green parts only ), fresh bean sprout, fresh basil or 1 cup fresh cilantro or 1 cup fresh mint leaves, hot chili oil (optional)
    25 min, 9 ingredients
  • Sweet Beef and Fresh Chiles Sweet Beef and Fresh Chiles
    salt, onion powder, garlic powder, ground ginger and
    21 More
    salt, onion powder, garlic powder, ground ginger, dried chipotle powder, ground cumin, cayenne, ground coriander, black pepper, white pepper, sugar, sirloin steaks, olive oil, fresh green beans, sliced into 1/2 inch pieces, fresh corn kernels (about 4 ears ), julienne red bell pepper, julienne yellow bell pepper, fresh jalapeno peppers, seeded and sliced, fresh serrano chili peppers, sliced, lightly packed whole fresh cilantro leaves, all stems removed, julienne onion, minced fresh garlic, minced fresh ginger, beef stock or 2 cups chicken stock, unsweetened coconut milk
    12 hour 20 min, 25 ingredients
  • Tex-Mex Spoon Bread (Low-Fat) Tex-Mex Spoon Bread (Low-Fat)
    corn kernels, vegetarian broth , chicken flavored and
    11 More
    corn kernels, vegetarian broth , chicken flavored, skim milk, yellow cornmeal, onion, diced, red bell pepper, diced, green chili, diced, jalapeno chile, stemmed, seeded and diced, eggs, lightly beaten, salt and pepper, to taste, sugar, egg whites, parmesan cheese, grated
    1 hour 30 min, 13 ingredients
  • Cacciucco-Fish Stew (Emeril Lagasse) Cacciucco-Fish Stew (Emeril Lagasse)
    assorted seafood , such as eel, squid, prawns, whiting and
    15 More
    assorted seafood , such as eel, squid, prawns, whiting, hake , red mullet, small octopus, john dory, cuttlefish and crawfish, olive oil, onions , julienned, carrots , julienned, celery stalks , julienned, chopped parsley, chopped garlic, hot chili peppers, stemmed and minced, bay leaves, fresh thyme, red wine, peeled, seeded and chopped roma tomatoes, light stock , fish or chicken, salt and pepper, french or italian type bread
    25 min, 16 ingredients
  • Brown Sugar and Coffee Barbecue Sauce Brown Sugar and Coffee Barbecue Sauce
    olive oil, chopped white onions, garlic cloves, chopped and
    9 More
    olive oil, chopped white onions, garlic cloves, chopped, minced seeded jalapeno chile, dark brown sugar, chili powder, mild-flavored (light) molasses, chopped fresh cilantro, ground cumin, crushed tomatoes with added puree, low-salt chicken broth, freshly brewed strong coffee or 1 tbsp instant espresso powder dissolved in 1 cup hot water
    12 ingredients
  • Sunset's Shrimp & Chickpea (Garbanzo) Pasta Sunset's Shrimp & Chickpea (Garbanzo) Pasta
    olive oil, mushrooms, sliced, salt, garlic cloves, chopped and
    11 More
    olive oil, mushrooms, sliced, salt, garlic cloves, chopped, red chili pepper flakes, whole canned tomatoes, chopped, reduced-sodium chicken broth, chickpeas, drained and rinsed (garbanzo beans), spaghetti, shrimp, peeled and deveined, fresh oregano, chopped, lemon juice, green onions, white and light green parts, thinly sliced, parmesan cheese, finely shredded, flat leaf parsley, chopped
    40 min, 15 ingredients
  • Baked Pumpkin with Herbed Barley and Chickpeas Baked Pumpkin with Herbed Barley and Chickpeas
    fresh pumpkin , about 10 inch in diameter or 1 another la... and
    18 More
    fresh pumpkin , about 10 inch in diameter or 1 another large squash, onions, chopped, dark sesame oil, garlic, minced, quick-cooking barley, chicken stock, homemade or canned, water, chickpeas, drained, navy beans, drained, dried oregano, dried basil, dried rosemary, orange marmalade, light brown sugar, chopped parsley, soy sauce, salt, white pepper, hot chili oil
    16 min, 19 ingredients
  • Braised Orange Brisket (Food Network Kitchens) Braised Orange Brisket (Food Network Kitchens)
    frozen orange juice concentrate, thawed, tomato paste and
    15 More
    frozen orange juice concentrate, thawed, tomato paste, hot mustard, hot asian chili sauce (such as sriracha), dark brown sugar, ginger, peeled and roughly chopped, garlic, five-spice powder, beef brisket, lightly trimmed, kosher salt and freshly ground pepper, vegetable oil, onion, roughly chopped, leeks, white parts only , cut into pieces, carrots , cut into pieces, parsnips, peeled and cut into pieces, low-sodium chicken broth, chopped scallions, for garnish
    4 hour 20 min, 17 ingredients
  • Pressure Cooker Pork and Beans (Emeril Lagasse) Pressure Cooker Pork and Beans (Emeril Lagasse)
    pork shoulder , cut into 1 1/2-inch pieces and
    23 More
    pork shoulder , cut into 1 1/2-inch pieces, essence , recipe follows, vegetable oil, yellow onion, sliced, chicken stock or water, dried white beans , such as great northern or navy, picked over for stones or impurities, salt pork , cut into pieces, chopped, seeded tomatoes and their juices, minced garlic, light brown sugar, creole mustard, chili powder, bay leaf, fresh thyme, ground black pepper, salt, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme
    1 hour 10 min, 24 ingredients
  • Grilled Buffalo Rib-Eyes with Canadian Campfire Beans (Emeril Lagasse) Grilled Buffalo Rib-Eyes with Canadian Campfire Beans (Emeril Lagasse)
    buffalo rib-eye steaks, canadian whiskey, maple syrup and
    32 More
    buffalo rib-eye steaks, canadian whiskey, maple syrup, roughly chopped shallots, canola oil, whole grain mustard, cracked black peppercorns, salt, essence , recipe follows, cowboy baked beans , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dried white beans , picked over to remove any broken beans and stones, bacon, diced, chopped yellow onions, chili powder, essence, salt, ground black pepper, minced garlic, chopped tomatoes , with their juices, lager or ale, maple syrup, light brown sugar, chicken stock, canadian whiskey, whole grain mustard, worcestershire sauce, bay leaves
    35 min, 35 ingredients




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