305 white black bean salsa Recipes
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white northern beans, water, canola oil to coat pan and15 Morewhite northern beans, water, canola oil to coat pan, nutritional yeast, dried mushroom powder, onions rough chopped, garlic smashed, baked teriyaki flavor tofu, mascarpone cheese, sea salt, fresh ground black pepper, cumin, oregano, chipotle chile pepper, red and green bell pepper minced, salsa, shredded queso blanco cheese, tortilla chips crushed20 min, 18 ingredients
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olive oil, divided and13 Moreolive oil, divided, a yellow onions or 1/2 a white onion, diced, flour, cumin, divided, paprika, garlic powder, divided, chili powder, vegetable broth, tomato sauce, salsa, divided, tortillas (8-inch), russet potatoes, peeled and quartered, black beans, drained and rinsed, cheddar cheese25 min, 14 ingredients
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tomatoes, seeded and diced, avocado, diced, black beans and6 Moretomatoes, seeded and diced, avocado, diced, black beans, white shoepeg corn, jalapeno peppers, seeded and diced, green bell pepper, seeded and diced, red onion, diced, fresh cilantro, chopped, balsamic vinaigrette (or to taste..or omit...or sub 3-4 tbsp fresh lime juice!)20 min, 9 ingredients
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yellow corn, drained, white corn, drained and10 Moreyellow corn, drained, white corn, drained, black beans, drained and rinsed, italian-style diced tomatoes, drained, chopped cilantro, green onions, finely sliced, red onion, finely chopped, red bell pepper, seeded and chopped, minced garlic, lime juice, avocado - peeled, pitted, and diced, olive oil , or to taste25 min, 12 ingredients
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peeled pitted mangoes, black beans, drained, rinsed and10 Morepeeled pitted mangoes, black beans, drained, rinsed, fresh white corn kernels, chopped red onion, chopped fresh cilantro, fresh lime juice, chili oil, sugar, yellow cornmeal, ground coriander, skinless boneless chicken breasts , excess fat trimmed, nonstick vegetable oil spray12 ingredients
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black beans, drained and rinsed and9 Moreblack beans, drained and rinsed, white corn, drained (frozen is fine ), purple onion, chopped, yellow bell pepper, chopped, red bell pepper, chopped, cilantro, chopped, lime juice, balsamic vinegar, olive oil, a good shake of tony cachere s cajun seasoning10 ingredients
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Bean and Corn Salsa Salad
black beans drained, white beans drained and9 Moreblack beans drained, white beans drained, red kidney beans drained, corn drained, red onion diced, apple cider vinegar, light olive oil, sugar, paprika, salt and pepper, cilantro leaves11 ingredients -
Spicy Black Bean Jambalaya
extra virgin olive oil, frozen onion, frozen bell pepper and10 Moreextra virgin olive oil, frozen onion, frozen bell pepper, ground red pepper, black pepper, minced garlic, canned jalapeno slices (optional), salsa, hot sauce, black beans, drained not rinsed, water, brown rice (cooked ) or 2 cups white rice (cooked), shredded cheese (optional)20 min, 13 ingredients -
Whispin Bill Black Bean Soup
two 15-oz cans organic black beans (do not drain), salsa and6 Moretwo 15-oz cans organic black beans (do not drain), salsa, white onion, chopped, ground cumin, minced garlic, lemon juice, instant beef bouillon granules (low sodium ), salt and pepper to taste8 ingredients -
Cheddar and Black Bean Fritters
yellow cornmeal, all-purpose flour and11 Moreyellow cornmeal, all-purpose flour, double-acting baking powder, cayenne, salt, ground cumin, milk, egg yolk, diced extra-sharp cheddar (about 1/4 lb), canned black beans , rinsed well in a sieve and patted dry between layers of paper towels, egg whites, vegetable oil for frying the fritters, sour cream and tomato salsa as accompaniments if desired13 ingredients -
Frittata with Black Beans and Salsa
diced tomato, chopped fresh cilantro, fresh lime juice and11 Morediced tomato, chopped fresh cilantro, fresh lime juice, garlic clove, minced, jalapeno pepper, seeded and minced, salt, vegetable oil, chopped green onions, baked tortilla chips (about 3 cups), coarsely crushed, egg whites, lightly beaten, eggs, lightly beaten, black beans, drained, ground cumin, shredded reduced-fat monterey jack cheese with jalapeno peppers14 ingredients -
Italian Black Bean & Zucchini Risotto
olive oil, grain white rice or 2 cups arborio rice, salt and7 Moreolive oil, grain white rice or 2 cups arborio rice, salt, black beans, rinsed and drained, zucchini, thinly sliced, prepared chunky salsa, shredded low-fat cheddar cheese, divided, chopped fresh cilantro, light sour cream (optional), chopped green onion (optional)50 min, 10 ingredients -
Grilled Shrimp With Black Bean Cakes and Salsa
shrimp, black beans (drained ), seasoned bread crumbs, egg and12 Moreshrimp, black beans (drained ), seasoned bread crumbs, egg, cumin, salt and pepper, butter, old bay seasoning, honey, olive oil, white shoepeg corn, drained, whole tomatoes, chopped, green pepper, chopped, red onion, chopped, green onion, tops only, chopped, cilantro , amount to taste40 min, 16 ingredients -
Seared Tuna Tostada with Black Bean Mango Salsa
cooked or canned black beans, drained and18 Morecooked or canned black beans, drained, mango, peeled and coarsely chopped (about 1 cup), chopped red onion, jalapeno, stemmed, seeded and finely diced, coarsely chopped cilantro, fresh lime juice, olive oil, salt and freshly ground white pepper, yellow bell peppers , roasted, peeled and coarsely chopped, red wine vinegar, chopped red onion, roasted garlic, honey, chipotle puree, olive oil, salt and pepper, olive oil, salt and freshly ground pepper, three 1/4-inch thick tuna steaks (6 oz each)55 min, 19 ingredients -
Chili-Lime Shrimp Bowls with Black Bean-Mango Salsa
grain white rice, water, canola or vegetable oil, salt and14 Moregrain white rice, water, canola or vegetable oil, salt, lime juiced, cilantro chopped, black beans drained and rinsed, mango peeled and chopped, red onion minced, cilantro chopped, lime juice, salt and pepper, extra virgin olive oil, honey, chili powder, lime juiced, salt and pepper, raw jumbo shrimp18 ingredients -
Beef Burrito With Pepper Jack Cheese and Black Beans
ground sirloin, garlic, minced, chunky salsa, divided and6 Moreground sirloin, garlic, minced, chunky salsa, divided, brown rice or 2 cups white rice, cooked, whole-wheat flour tortillas, black beans, rinsed and drained, corn kernels, drained, monterey jack pepper cheese, shredded, green onion , sliced including green tops24 min, 9 ingredients
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