169 white bean low calorie soup Recipes
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dried white beans (such as cannellini or great northern) and9 Moredried white beans (such as cannellini or great northern), andouille sausage links , halved lengthwise and sliced crosswise, onion, chopped, stalk celery, chopped, fresh thyme, low-sodium chicken broth, collard greens , stems discarded and leaves cut into bite-size pieces (about 8 cups), red wine vinegar, kosher salt and black pepper, olive oil and bread sticks, for serving8 hour 10 min, 10 ingredients
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olive oil, onion, chopped and15 Moreolive oil, onion, chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, chipotle chile in adobo, seeded and chopped, great northern beans, drained and rinsed, great northern beans, drained, rinsed and mashed, cooked chicken, shredded, low sodium chicken broth, water, low-fat milk, lime juice, southwest dried chipotle powder (mrs. dash), green chili powder, cumin, mozzarella-parmesan cheese blend (optional), salt and pepper55 min, 17 ingredients
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white beans, rinsed, black beans, rinsed and8 Morewhite beans, rinsed, black beans, rinsed, cooked ham, cubed, carrots, chopped, onion, chopped, diced tomatoes with garlic and herbs, do not drain, pepper, low sodium chicken broth, fresh kale or 2 cups spinach, torn into small pieces, parmesan cheese3 hour 25 min, 10 ingredients
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Cabbage-and-White-Bean Soup with Prosciutto
olive oil, garlic, minced and9 Moreolive oil, garlic, minced, fresh or canned plum tomatoes, chopped, head savoy cabbage (about 3/4 lb), cut into 1-inch squares (about 5 cups), water, canned low-sodium chicken broth or homemade stock, dried rosemary, crumbled, salt, drained and rinsed canned white beans , preferably cannellini (from 1, sliced prosciutto, chopped11 ingredients -
Sausage, White Bean and Tortellini Soup (Food Network Kitchens)
olive oil and10 Moreolive oil, hot or sweet italian sausage, removed from casings, onion, chopped, rib celery, chopped (about 2/3 cup), white beans , such as cannellini or navy, rinsed and drained, diced tomatoes, low-sodium chicken broth, your favorite refrigerated tortellini, kosher salt and freshly ground black pepper, prepared pesto, grated parmesan , for serving40 min, 11 ingredients -
Low-Fat Hearty Turkey and Ton of Veggie Soup
water, low-sodium beef bouillon granules and16 Morewater, low-sodium beef bouillon granules, diced tomatoes with juice, white beans, drained and rinsed, baby lima beans, drained and rinsed, black beans, drained and rinsed, green onions with tops, sliced thin, garlic powder, parsley flakes, dried basil, dried oregano, crushed red pepper flakes, salt and pepper, california-blend frozen vegetables, frozen green beans, frozen peas, frozen corn, skinless boneless turkey breasts, cooked, cut into bite size chunks45 min, 18 ingredients -
Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup)
onion, cut into 8 pieces, carrots , cut into 2-inch pieces and11 Moreonion, cut into 8 pieces, carrots , cut into 2-inch pieces, stalk celery, trimmed and cut into 1-inch pieces, fresh fennel , tall stalks and leaves discarded and bulb cut into cubes (about half a small bulb), garlic clove, peeled, canned chopped tomatoes , with their juices, olive oil, chicken stock or 4 cups vegetable stock, cooked white beans (drained and rinsed ) or 1 cup canned white beans, such as great northern, navy, or cannellini (drained and rinsed), short tube-shaped pasta , such as ditalini or 1/2 cup tubetti, chopped fresh basil leaves, chopped fresh parsley leaves, freshly grated parmigiano-reggiano cheese (optional)50 min, 13 ingredients -
Bean Soup With Kale
olive oil or canola oil, minced garlic cloves and8 Moreolive oil or canola oil, minced garlic cloves, sized yellow onion(minced ), chopped raw kale, low-fat, low-sodium chicken or vegetable broth, white beans , such as cannellini(this is my favorite), tomatoes , coursely chopped, dried italian herb seasoning, salt and pepper to taste, chopped parsley15 min, 10 ingredients -
Bean and Pasta Soup With Prosciutto
olive oil, diced prosciutto, stalk celery, diced and13 Moreolive oil, diced prosciutto, stalk celery, diced, carrot, peeled and diced, onion, diced, chopped fresh sage, dried oregano, garlic cloves, minced, tomatoes, drained, white beans, drained and rinsed, low-sodium low-fat chicken broth, shell pasta (macaroni,ditallini, small shells), chopped fresh basil leaf, salt and pepper, to taste, olive oil , if desired, parmesan cheese, grated , if desired1 hour 5 min, 16 ingredients -
White Bean and Pancetta Soup
olive oil, pancetta, finely diced, chopped onion and13 Moreolive oil, pancetta, finely diced, chopped onion, chopped celery, chopped carrot, garlic cloves, minced, dry white wine, chopped fresh sage or 2 tsp dried sage, chopped fresh thyme or 1 tsp dried thyme, salt , to taste, fresh ground black pepper , to taste, low sodium chicken broth, cannellini beans, drained and rinsed, chopped escarole, orecchiette ( ear-shaped pasta) or 2 cups small shell pasta, chopped fresh parsley36 min, 16 ingredients -
Soupe au Pistou
olive oil, onion, chopped, carrots, chopped and12 Moreolive oil, onion, chopped, carrots, chopped, zucchini (about 1/2 lb), quartered lengthwise, cut crosswise into thin slices, green beans, cut into 1-inch lengths, salt, fresh-ground black pepper, boiling potatoes, peeled and cut into 1/2-inch dice, drained canned diced tomatoes (1 15-oz can), canned low-sodium chicken broth or homemade stock, water, drained and rinsed canned white beans , preferably cannellini, elbow macaroni or other small pasta, garlic, peeled, loosely packed basil leaves15 ingredients -
White Bean and Escarole Soup
extra-virgin olive oil, plus more for drizzling and11 Moreextra-virgin olive oil, plus more for drizzling, pancetta, chopped (about 1/3 cup), onion, chopped, garlic, minced, fresh rosemary, red pepper flakes, head escarole, (about 1 lb) coarsely chopped, chicken broth, homemade or low-fat canned, great northern (cannellini) beans, rinsed and drained, chopped canned tomato, kosher salt and freshly ground black pepper, freshly grated parmesan , optional55 min, 12 ingredients -
White Bean, Potato, and Arugula Soup
great northern beans (about 1 lb), bay leaves, olive oil and8 Moregreat northern beans (about 1 lb), bay leaves, olive oil, fresh rosemary sprigs, russet potato, peeled , cut into 1/2-inch pieces (about 2 cups), garlic cloves, chopped, more) chicken stock or canned low-salt chicken broth, grated parmesan cheese (about 2 1/2 oz), olive oil, arugula , tough stems removed, cut into 1-inch strips (about 3 cups), dried crushed red pepper11 ingredients -
White Bean, Sausage and Spinach Soup
olive oil and8 Moreolive oil, turkey kielbasa , cut into 2 inch pieces on angle, sweet onion, finely chopped, garlic cloves, minced, low sodium chicken broth (or vegetable broth), water, cannellini beans, rinsed and drained, baby spinach, pepper40 min, 9 ingredients -
White Bean and Escarole Soup with Garlic
olive oil, chopped onion, carrot, cut into small dice and6 Moreolive oil, chopped onion, carrot, cut into small dice, garlic cloves, peeled , flattened, escarole (about 1/2 large head ), more) canned vegetable broth or low-salt chicken broth, cooked great northern beans or two 15-oz cans cannellini (whitekidney beans), rinsed, drained, diced tomatoes, drained, freshly grated parmesan cheese9 ingredients -
Chicken & White Bean Soup With Spinach & Parmesan
low sodium chicken broth and10 Morelow sodium chicken broth, tomato and basil pasta sauce, plus, tomato and basil pasta sauce, cannellini beans, rinsed and drained, crushed red pepper flakes, boneless skinless chicken breasts, sliced thin, salt, pepper, baby spinach , prewashed, chopped fresh basil, parmigiano-reggiano cheese, grated30 min, 11 ingredients
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