268 whipped nonfat Recipes

unflavored gelatin, water, boiling water, water, instant nonfat dry milk powder, vegetable oil, vanilla, lemon juice

ice water, lemon juice, vanilla, nonfat dry milk powder, sugar

carnation instant nonfat dry milk powder, ice cold water, granulated sugar, lemon juice, vanilla extract

potatoes, peeled and cubed (you may use any kind you like), nonfat plain yogurt, nonfat milk, salt, pepper

plain nonfat yogurt, sugar, orange peel (grated ), orange juice, cool whip, thawed

strawberry nonfat yogurt, thawed cool whip free, ready-to-use reduced-fat graham cracker crumb crust (6 oz)

jello sugar-free fat-free butterscotch pudding, ice cold skim milk or 1 1/2 cups nonfat milk, fat-free cool whip, thawed (roughly half a tub), vanilla, cinnamon (optional)

gelatin, cold water, boiling water, ice water, nonfat dry milk powder, sugar, oil

sweet potatoes (about 3 medium, mashed ), butter, melted (you can use margarine), sugar, cinnamon, nutmeg, allspice, orange zest, all-bran cereal (i use the extra fiber kind), plain nonfat yogurt, egg whites, vanilla, marshmallow

tuna in water, drained, miracle whip, nonfat plain yogurt, italian dressing, pasta, cooked , rinsed in cool water & drained (any pasta, i used wacky mac veggie spirals), frozen vegetables, cooked and cooled (i used california mix), parmesan cheese, grated, herbes de provence, celery salt, dill

nonfat milk, gelatin, sugar, whipping cream, vanilla extract

nonfat milk, sugar-free instant chocolate pudding mix, cool whip, peanut butter, ginger , per serving (optional)

nonfat dry milk powder, ice water, lemon juice (optional), sugar substitute, cocoa powder or vanilla or unsweetened kool-aid powdered drink mix

egg beaters egg substitute, thawed (or 2 eggs), butter, cake flour or 1 1/4 cups all-purpose flour, unsweetened cocoa powder, baking powder, salt, extra-light vegetable oil spread , 60% to 70% tub-style, chilled, splenda sugar substitute , equivalent to 3/4 cup sugar, peppermint extract, nonfat milk, semisweet chocolate chips, semisweet chocolate chips, nonfat milk, cool whip lite, thawed, cool whip lite, thawed, crushed sugar-free red -and-white peppermint candies (optional) or 2 oz grated bittersweet chocolate (optional), dark chocolate, chopped, sugar-free red -and-white peppermint candy, coarsely crushed

skim milk, nonfat dry milk powder, cream of tartar, lemon juice, sugar (optional), vanilla (optional)

gelatin, cold water, nonfat dry milk powder, ice water, powdered sugar, vanilla extract