Reduced Fat Whipped Cream Recipe

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Reduced Fat Whipped Cream
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Ingredients:

  • 3/4 cup nonfat milk
  • 1 tsp gelatin
  • 2 tbsp sugar

Directions:

  1. Dissolve gelatin in nonfat milk. Let soften for three minutes. Heat slowly,.
  2. Over low heat, stirring constantly, until gelatin dissolves completely.
  3. Chill in refrigerator or set pan in a bowl with ice water and stir until the.
  4. Mixture is the texture of yogurt.
  5. Whip the gelatin and milk mixture with a mixer until it is the texture of whipped cream and set it aside. Mix the whipping cream and sugar together. Whip this mixture until peaks form. Add the vanilla. Fold one fourth of the whipped cream into the gelatin and milk mixture and fold until blended. Then fold this into the balance of the whipped cream. Use immediately.
  6. This can be spooned on top of the pudding and allowed to sit on the.
  7. Refrigerator but it will become firmer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.32 Kcal (165 kJ)
Calories from fat 18.6 Kcal
% Daily Value*
Total Fat 2.07g 3%
Cholesterol 7.81mg 3%
Sodium 12.08mg 1%
Potassium 40.58mg 1%
Total Carbs 3.19g 1%
Sugars 2.95g 12%
Protein 1.22g 2%
Vitamin C 0.1mg 0%
Calcium 30mg 3%
Amount Per 100 g
Calories 127.44 Kcal (534 kJ)
Calories from fat 60.29 Kcal
% Daily Value*
Total Fat 6.7g 3%
Cholesterol 25.31mg 3%
Sodium 39.16mg 1%
Potassium 131.52mg 1%
Total Carbs 10.33g 1%
Sugars 9.56g 12%
Protein 3.94g 2%
Vitamin C 0.2mg 0%
Calcium 97.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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