Whipped Cream Substitute Recipe

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Whipped Cream Substitute
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Ingredients:

  • 1/3 cup ice water
  • 1 1/4 tsp lemon juice
  • 1/2 tsp vanilla
  • 2 tbsp sugar

Directions:

  1. Combine water, lemon juice and vanilla. Stir in nonfat dry milk poweder.
  2. Beat 5-10 minutes or until stuff. Add sugar. Beat 1-2 minutes.
  3. If topping should separate, beat again just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.95 Kcal (125 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.79mg 0%
Sodium 20.54mg 1%
Potassium 72.48mg 2%
Total Carbs 6.17g 2%
Sugars 5.63g 23%
Dietary Fiber 0.2g 1%
Protein 1g 2%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 65.34 Kcal (274 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.73mg 0%
Sodium 44.8mg 1%
Potassium 158.09mg 2%
Total Carbs 13.45g 2%
Sugars 12.29g 23%
Dietary Fiber 0.43g 1%
Protein 2.17g 2%
Vitamin C 1.8mg 1%
Iron 0.4mg 1%
Calcium 108.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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