192 whip light salad Recipes

cubed turkey breast, turkey bacon, chopped seeded tomato, light salad dressing (miracle whip) or 3/4-1 cup light mayonnaise, shredded swiz cheese (low fat if you can find), dried basil leaves, refrigerated biscuits

tasty tuna macaroni salad, tuna has a tangy zip in this lively new twist on a favorite classic ., elbow macaroni, cooked , drined, tuna, drained. flaked, sliced celery, miracle whip or light dressing, chopped green pepper and sliced grean onions, chopped pimiento, salt and black pepper, lettuce

miracle whip or 1 cup light, soy sauce, ground ginger, hot pepper sauce (optional), rotini pasta, cooked and drained, chopped cooked chicken, pea pods, sliced green onion

miracle whip or 1 cup light, honey, lemon juice, dried basil leaves, crushed, boneless skinless chicken breast halves (about 1-1/4 lb.), torn spinach (about 8 cups), sliced mushrooms, cashews

frozen peas, thawed, miracle whip light, bacon bits, light cheddar cheese, shredded

chunk light chunk tuna in water, cheddar cheese, diced small, water chestnut, diced small, dill relish, miracle whip light, dijon mustard, celery salt, onion powder, dill weed, salt, pepper

blanched peas, drained well, miracle whip light, light sour cream, prepared horseradish, dijon mustard, dried dill, ground pepper

pretzels, crushed (crush them before you measure), sugar, butter, melted, light cream cheese, cool whip (light or fat free is fine), sugar, boiling water, cold water, strawberry jell-o gelatin dessert, strawberries, sliced (fresh or frozen , i used closer to 10 oz)

green peas, low-fat sharp cheddar cheese, onions, chopped, low-fat mayonnaise or 2 tbsp miracle whip light, prepared mustard, salad greens

curd corrage cheese, light cool whip, light fruit cocktail, sugar free orange jello

boneless skinless chicken breasts, kosher dill pickles, miracle whip light, sugar (optional), pepper

cooked chicken breasts, finely chopped, chili powder, miracle whip light, light ranch salad dressing, italian bread, tomato , cut into slices, kraft processed cheese slices

sweet potatoes, peeled,cubed,and cooked, new potatoes, peeled cubed,and cooked, chopped celery, chopped green onion, chopped ham , any variety, miracle whip or 1/2 cup light, grey poupon country dijon mustard

broccoli florets, cauliflower florets, chopped red onion, bacon (cooked and crumbled ), miracle whip (or light), kraft catalina dressing

canned peas, colby jack cheese, macaroni, shell, miracle whip light, miracle whip regular

extra-firm tofu, reduced-calorie salad dressing (such as miracle whip light), dill pickle relish, prepared mustard, salt, dried dill, freshly ground black pepper

betty crocker suddenly pasta salad-bacon ranch, miracle whip light, chopped fresh spinach (may substitute lettuce), tomato- diced, diced cilantro, diced mushrooms (fresh- not canned ), diced, cooked ham, diced black olives, drained, salt/pepper to taste

cubed cooked chicken breasts, cubed cooked ham, shell macaroni, cooked and drained, celery rib, sliced, diced green pepper, diced sweet red pepper, diced onion, pepper, salt, light mayonnaise, miracle whip light, vinegar, sugar, dill weed