394 whey whey Recipes
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coconut water, almond milk, flaked coconut, cocoa nibs and3 Morecoconut water, almond milk, flaked coconut, cocoa nibs, ice cubes, coconut extract, scoop of chocolate whey powder20 min, 7 ingredients -
blueberries, spinach, raw, dannon plain yogurt nonfat and4 Moreblueberries, spinach, raw, dannon plain yogurt nonfat, vanilla whey protein powder, hood milk, ice, water7 ingredients -
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sweetened flaked coconut, quick oats and3 Moresweetened flaked coconut, quick oats, scoops whey protein powder (any flavor ), skim milk, fat-free sugar-free instant chocolate pudding mix10 min, 5 ingredients -
flax seed, sunflower seeds, soymilk and5 Moreflax seed, sunflower seeds, soymilk, fresh berries or 2 cups frozen berries, banana, low-fat yogurt, whey or 1/2 cup soy protein isolate, powder, soy lecithin granules (optional)5 min, 8 ingredients -
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rice flour (minus 2 1/2 tbsp), tapioca starch, soy flour and7 Morerice flour (minus 2 1/2 tbsp), tapioca starch, soy flour, whey powder, baking powder, salt, sugar, eggs, butter, melted, milk15 min, 10 ingredients -
uncooked quick oats, rice krispies, whey protein powder and6 Moreuncooked quick oats, rice krispies, whey protein powder, flax seed, raisins or 1 cup c or 1 cup any dried fruit, chocolate chip, chopped peanuts or 1 cup almonds, honey, peanut butter21 min, 9 ingredients -
fat free half-and-half (such as land o lakes) and6 Morefat free half-and-half (such as land o lakes), cubes ice cubes, milk, frozen orange juice concentrate, vanilla extract, scoop vanilla flavored whey protein powder, orange-flavored fish oil10 min, 7 ingredients -
scoop whey protein powder, flax oil, blueberries, banana and1 Morescoop whey protein powder, flax oil, blueberries, banana, apple juice5 ingredients -
vanilla yogurt, skim milk, peanut butter and3 Morevanilla yogurt, skim milk, peanut butter, strawberry, frozen, whey protein powder, ice cubes5 min, 6 ingredients -
brewed coffee (hot or cold ), scoop whey protein and1 Morebrewed coffee (hot or cold ), scoop whey protein, plain fat-free yogurt (refrigerated or frozen )5 min, 3 ingredients -
sweet potato and3 Moresweet potato, skim milk or 1 1/2 cups unflavored light soymilk, scoop vanilla whey protein powder, pumpkin pie spice6 hour 5 min, 4 ingredients -
soymilk, oatmeal, flax seed, banana, frozen blueberries and1 Moresoymilk, oatmeal, flax seed, banana, frozen blueberries, vanilla whey protein powder5 min, 6 ingredients -
water or 8 -12 oz skim milk and4 Morewater or 8 -12 oz skim milk, scoops chocolate whey protein powder, sugar-free instant chocolate pudding mix (dry ), splenda sugar substitute (optional), peanut butter (low fat , low sugar, or regular)15 min, 5 ingredients -
Protein Bar Screw-Up
oatmeal, scoops whey powder, peanut butter, milk and1 Moreoatmeal, scoops whey powder, peanut butter, milk, non-fat dry milk5 ingredients -
Dill Rye Bread (Abm)
water, canola oil, unsulphured molasses, honey and9 Morewater, canola oil, unsulphured molasses, honey, liquid lecithin, whole wheat flour, rye flour, whey powder, gluten flour, caraway seeds, sea salt, dried dill, active dry yeast5 min, 13 ingredients
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Protein No Bake Drops
crunchy peanut butter, honey, oats and4 Morecrunchy peanut butter, honey, oats, chopped dried mixed fruit, sliced almonds, scoops chocolate-flavored whey protein powder, ground cinnamon , or as desired (optional)11 min, 7 ingredients
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Cranberry Wheat Bread
water, canola oil, honey, salt, whole wheat flour and4 Morewater, canola oil, honey, salt, whole wheat flour, unbleached flour, dried cranberries, whey powder (i don tsp use), active dry yeast2 hour 10 min, 9 ingredients
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