2253 wheat with lemon and Recipes

dried chickpeas , soaked overnight and drained, preserved lemon, rind only, chopped, tahini, extra-virgin olive oil, fresh lemon juice, garlic cloves, smashed, ground cumin, salt, whole wheat flour, salt, baking powder, warm water, extra-virgin olive oil

mashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds

bulgar wheat, vegetable stock, hot, morroccan mixed spice or 1 large pinch each ground cumin and ground cinnamon, zest 1 lemon , juice 1/2 lemon, olive oil, red onion, finely sliced, chickpeas, drained, roasted peppers, drained and torn into shreds, coriander, leaves only

all-purpose white flour, whole wheat flour, baking powder, baking soda, ground cinnamon, coarse salt, sugar, wheat germ, soymilk (optional trade ( low-fat buttermilk or 2% milk), eggs, slightly beaten, canola oil, blueberries (fresh or frozen , about 1 pint), lemon juice, coarse salt, sugar

grape tomatoes, red bell pepper, seeded and cut into 1/2-inch chunks, celery ribs, cut into sticks, then 1/2-inch lengths, garlic cloves, minced, extra virgin olive oil, dried oregano, salt, black pepper, lemon pepper, boneless skinless chicken breast, whole wheat penne, uncooked, bottled lemon juice

whole-wheat spaghetti, extra-virgin olive oil, divided, chopped garlic, chopped flat-leaf parsley, black pepper, freshly grated lemon zest, kosher salt, asiago , pecorino, or parmesan cheese, shaved with a vegetable peeler

whole wheat linguine, part-skim ricotta cheese, olive oil, french style green bean, trimmed and halved lengthwise, garlic clove, chopped, salt, fresh ground black pepper, halved cherry tomatoes, lemon , zest of

warm water (95-110 degrees ), oil or 1/2 cup applesauce, honey or 3/4 cup maple syrup, lemon juice (optional), freshly ground whole wheat flour, flax seed meal, salt (heaping), bread enhancer, vital wheat gluten, yeast

pear nectar, eggs, vegetable oil, fresh lemon juice, grated lemon peel, whole wheat flour, all purpose flour, golden brown sugar, low-fat granola, baking powder, ground nutmeg, salt, chopped unpeeled pear (about 1 medium)

whole wheat flour, wheat germ, sugar, baking powder, baking soda, coarse salt, low-fat buttermilk, vegetable oil, eggs, lightly beaten, vegetable oil cooking spray, blueberries, fresh lemon juice, coarse salt, sugar, blackberry

whole-wheat spaghetti, firm tofu, cut into 1/2-inch dice, soy sauce, grated fresh ginger, cooking oil, wine vinegar, lemon juice, asian sesame oil, grated lemon zest, salt, cayenne, cucumbers, peeled , halved lengthwise, seeded, and cut into 1/4-inch slices, scallions including green tops, sliced, chopped cilantro or fresh parsley

boneless skinless chicken breasts, gluten-free soy sauce (wheat free), lemon juice, molasses, red pepper flakes, garlic powder, ginger, creamy peanut butter, water, gluten-free soy sauce (wheat free), lemon juice, molasses, garlic powder, red pepper flakes

sea scallops (3 per person ), sesame seeds, cumin seeds, olive oil, salt and pepper, bulgur wheat, water, garbanzo beans, drained and rinsed, diced plum tomatoes, diced seedless cucumber, sliced green onions, chopped flat leaf parsley, chopped fresh mint, fresh squeezed lemon juice, extra virgin olive oil, salt and pepper to taste, lemon wedges

dried whole wheat spaghetti, olive oil, minced garlic, green chard (rinsed, ends trimmed, and coarsely chopped ), low-fat ricotta, chopped roasted , salted pistachios, grated pecorino or parmesan cheese, grated lemon peel, lemon juice, salt and pepper

uncooked wheat berries (hard winter wheat), salt, divided, carrots, chopped, fresh lemon juice, ground cumin, paprika, ground red pepper, garlic cloves, minced, golden raisins, extravirgin olive oil, chopped fresh parsley, chopped fresh cilantro

extra-virgin olive oil, turmeric, minced onion, garlic cloves, minced, vegetable stock, whole wheat or plain couscous (1 7.6-oz box), frozen petite peas, thawed, minced fresh chives, zest and juice of 1 lemon, kosher salt and freshly ground black pepper, sliced almonds, toasted (for garnish )

whole wheat pastry flour or white whole wheat flour, rolled oats, plus more for sprinkling, baking powder, fine salt, baking soda, vegetable oil, reduced-fat sour cream, light brown sugar, grated lemon zest, pure vanilla extract, eggs, blueberries, turbinado sugar, optional, for sprinkling

whole wheat fusilli (cork screw pasta), tomatoes, sliced in half, sliced red pepper, sliced yellow pepper, sliced red onion, shallot, minced, minced garlic cloves, fresh mozzarella cheese, diced, lemon , juice of, fresh basil , chiffonade (thin strips)