72 wheat vegetables turkey Recipes

vegetable oil, onion, finely chopped, garlic, finely chopped, ground turkey, salt, chili powder, light brown sugar, tomato sauce, ketchup, tabasco, whole-wheat hamburger buns, pickles or pickle relish, optional

low-sodium vegetable or chicken stock, dried brown lentils, dried french green lentils, stalks celery, chopped, carrot, peeled and chopped, fresh thyme, kosher salt, tomato, cored, seeded, and diced, fuji apple, cored and diced, freshly squeezed lemon juice, extra-virgin olive oil, freshly ground black pepper to taste, sheets whole-wheat lavash , cut in half crosswise, or 6 (12-inch) flour tortillas, turkey breast, thinly sliced, head bibb lettuce

cornmeal, water, whole wheat flour, white sugar, baking powder, salt, egg, vegetable oil, bacon, or more to taste, onion, chopped, garlic, minced, celery stalk, chopped, red bell pepper, diced (optional), poultry seasoning, dried rubbed sage, dried oregano, rye bread, cubed, low-sodium chicken broth, whole turkey , neck and giblets removed

whole wheat bread (or bread of your choice), turkey slices, canned mushrooms, drained or 1 cup fresh mushrooms, green pepper, sliced into strips, olive oil, sharp cheddar cheese, swiss cheese, butter, fresh grated pepper (optional)

fresh breadcrumb (i used whole wheat and some unsoaked panko), ground dark turkey meat (or a mix of both) or 1 1/2 lbs ground pork (or a mix of both), scallions, sliced thin white and green parts seperated, chopped fresh cilantro, fish sauce, hot pepper sauce (preferably siracha), sugar, garlic clove, minced, vegetable oil, lime wedge, for serving

spaghetti , whole wheat, cooked, ground turkey, cooked, bell pepper, chopped, garlic, minced, squash, chopped, salt, black pepper, ground, garden vegetable spaghetti sauce

whole wheat fusilli, carrot, sliced, asparagus , cut into 1-inch pieces, broccoli floret, turkey sausage, grape tomatoes, halved, fresh basil, chopped, black pepper , to taste

couscous, vegetable oil, red bell pepper, diced fine, garlic, minced, dried thyme, curry powder, ground cumin, ground allspice, ground ginger, kosher salt, fresh ground black pepper, sweet paprika, cayenne, ground turkey, whole wheat hamburger buns, split and toasted, lettuce (to garnish ), tomato (to garnish )

wheat thins crackers , coursely crushed, flour, baking powder, splenda sugar substitute, eggs, beaten, vegetable oil, milk, mild diced green chilies, carrots, grated, stalks celery, thin sliced and diced (optional), ground beef or 1/2 lb ground turkey or 1/2 lb ground chicken or 1/2 lb ground ham, pepper

vegetable oil, fresh shiitake mushroom, trimmed and coarsely chopped, carrots, diced, chopped scallion, chopped fresh ginger, thai fish sauce (nam pla), soy sauce, ground turkey, firm fresh whole wheat bread crumbs, cooked brown rice or 1 cup cooked white rice, prepared green curry paste, eggs, sesame seeds, low sodium chicken broth, cornstarch, dry sherry

whole wheat spaghetti, frozen italian vegetables, olive oil, all-purpose flour, garlic powder, salt, black pepper, chicken broth, evaporated milk, parmesan cheese, chopped cooked turkey breast

olive oil, onion, chopped, carrots, chopped, celery, chopped, mushroom, sliced, garlic, minced, turkey broth (homemade or canned ), lentils, chickpeas, rinsed, cooked turkey, chopped, whole wheat macaroni, salt and pepper (to season)

cooked turkey, chopped, garlic cloves, minced, parmesan cheese, grated, parsley, finely chopped, eggs, beaten, whole wheat flour, yeast, vegetable oil

dry whole-wheat spaghetti, frozen italian-style mixed vegetables (broccoli, red peppers, mushrooms and onions), olive oil, all-purpose flour, garlic powder, salt, ground black pepper, reduced-sodium chicken broth, evaporated lowfat 2% low-fat milk, shredded parmesan cheese, divided, cooked chopped turkey breast

tomato, chopped, ground cumin, salt, ground black pepper, ground turkey, chopped fresh cilantro, ground cumin, salt, ground black pepper, vegetable oil, whole-wheat pitas, cut in half, romaine lettuce leaves, plain low-fat yogurt

oatmeal, tuna in vegetable oil or 1 (6 oz) can flaked turkey, undrained, yellow cornmeal, garlic powder (optional), baking powder, water

lean turkey sausage (links ), yellow squash , sliced in 1/2-inch circles, green zucchini , sliced in 1/2-inch circles, sliced mushrooms, fresh, onion, sliced & diced, garlic cloves, sliced, low-sodium tomatoes, diced, olive oil, fresh basil, whole wheat pasta, low-fat cheese, grated

bulgur wheat, boiling water, rice wine vinegar, sugar, kosher salt and freshly ground black pepper, seedless cucumber, sliced 1/8-inch thick , 1 cup, red onion, thinly sliced, plain low-fat yogurt, chili garlic sauce, lean ground turkey, hoisin sauce, scallions, chopped, grated ginger, garlic, grated, chopped cilantro, plus 1/4 cup whole leaves, vegetable oil, whole wheat hamburger rolls