Asian Turkey Meatballs Recipe

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Asian Turkey Meatballs
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. In medium bowl combine breadcrumbs and 3 tablespoons water. Let stand for 5 minutes. add turkey, scallion whites, cilantro, fish sauce, hot sauce, sugar, garlic, and 1 1/2 teaspoons salt. Gently combine and from into 12 meatballs.
  3. In large nonstick skillet, heat 1 teaspoon oil over medium-high heat. In batches brown meatballs on all sides, 10 minutes total (add oil as needed). Transfer to baking sheet and bake until cooked through (10 minutes). Serve meatballs with rice, scallion greens, anf lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.42 Kcal (1480 kJ)
Calories from fat 162.16 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 147.79mg 49%
Sodium 873.79mg 36%
Potassium 418.36mg 9%
Total Carbs 11.91g 4%
Sugars 3.87g 15%
Dietary Fiber 0.84g 3%
Protein 35.51g 71%
Vitamin C 6.3mg 11%
Iron 2.4mg 13%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 145.43 Kcal (609 kJ)
Calories from fat 66.73 Kcal
% Daily Value*
Total Fat 7.41g 28%
Cholesterol 60.81mg 49%
Sodium 359.56mg 36%
Potassium 172.15mg 9%
Total Carbs 4.9g 4%
Sugars 1.59g 15%
Dietary Fiber 0.34g 3%
Protein 14.61g 71%
Vitamin C 2.6mg 11%
Iron 1mg 13%
Calcium 19.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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