418 wheat spinach onions Recipes

whole wheat bread, spinach, washed and finely chopped, panir (cottage cheese), onion, finely chopped, tomato, finely chopped, ginger paste, chili paste, oil, lemon juice, salt

olive oil, onions (2 white, 2 red, 2 yellow), halved and thinly sliced, garlic, chopped, lowfat chicken or vegetable stock, divided, scallions, thinly sliced, dried oregano, salt (preferably sea ), plus more to season, freshly ground black pepper, plus more to season, whole-wheat lasagna noodles, frozen spinach, salted butter, all-purpose flour, egg, part-skim ricotta, grated zest of 1/2 lemon, olive oil cooking spray, grated parmesan, divided

ground beef, onion, whole wheat bread, milk, ground cumin, coriander seed, frozen spinach, pasta sauce, chili sauce, chili flakes

meatless spaghetti sauce, divided, eggs, lightly beaten, soft whole wheat bread crumbs, chopped onion, garlic cloves, minced, dried basil, dried oregano, ground mustard, lean ground turkey, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese

uncooked whole wheat penne pasta, olive oil, white wine vinegar, grated parmesan cheese, dijon mustard, garlic cloves, minced, dried oregano, salt, pepper, fresh baby spinach, tomatoes, seeded and chopped, crumbled feta cheese, green onions, thinly sliced, sliced ripe or greek olives

active dry yeast, warm water, wheat flour, all-purpose flour, salt, olive oil, spinach (cleaned, washed and chopped ), onion (finely chopped ), feta cheese (optional), spices

chopped onion, chopped sweet red pepper, chopped green pepper, butter, frozen chopped spinach, thawed and well drained, wheat chex, shredded cheddar cheese, shredded swiss cheese, eggs, milk, crumbled cooked bacon, dijon mustard, salt, white pepper

frozen spinach, thawed, unsalted butter, chopped onion (1 medium), chopped mushrooms, salt (divided ), black pepper, freshly grated nutmeg, whole wheat bread, cubed (1 inch), coarsely grated gruyere (1 cup), grated parmesan cheese (1/2 cup), milk, eggs, dijon mustard

whole wheat pasta, cooked, extra-virgin olive oil, onion, sliced, garlic, minced, tomatoes, drained, oregano, crushed red pepper, frozen spinach, sauteed, freshly ground pepper, crumbled feta cheese

all-purpose flour and cornmeal, whole-wheat pizza dough, room temperature, olive oil, jumbo onion, halved and thinly sliced, salt, pepper, frozen chopped spinach, thawed and squeezed dry, goat cheese

marinated artichoke hearts, drained and chopped, red onion, chopped small, plum tomato, chopped small, fresh spinach leaves, chopped small, light mayonnaise, parmesan cheese, shredded, french whole wheat baguette, garlic powder , to taste (optional), salt , to taste (optional), pepper , to taste (optional)

whole wheat penne, canadian bacon, tomatoes, diced, spinach, chopped, onion, chopped, cheese , parmasean, garlic, minced

olive oil or 3 tbsp vegetable oil, onion, chopped, garlic cloves, minced, spinach, thawed from frozen and squeezed dry, whole wheat bread crumbs, kosher salt, black pepper, nutmeg, freshly grated, egg whites, lightly beaten, vegetable oil (for frying ), lemon wedge, for serving

lite olive oil, onion, finely minced, diced celery, green pepper, seeded,deveined and diced, spinach, cooked ,squeezed of moisture, nuts, finely chopped (walnuts, pecans, cashews your choice), fresh lemon juice, eggs, lightly beaten, nutmeg, soft breadcrumbs (whole wheat crumbs are best), wheat germ, salt

toasted wheat germ, soya flour, potatoes, boiled and mashed well, spinach, finely chopped, grated bottlegourd, carrot, grated, onion, finely chopped, crushed fresh ginger, garlic flakes, crushed, green chilies, finely chopped, salt, oil , to shallow fry

butter, onion, chopped, fresh parsley, chopped, dill, basil, frozen chopped spinach, thawed, squeezed dry, juice of 1/2 fresh lemon, milk, feta cheese, crumbled, swiss chesse, shredded, ground cumin, nutmeg, salt and pepper to taste, eggs, separated, pie shell, unbaked (whole wheat crust is especially good)

fresh spinach, lettuce leaves, spring onion, chopped, carrot, finely chopped, fresh parsley, chopped, water, cheese, grated, grated nutmeg, whole wheat bread, slightly toasted, salt and pepper