79310 wheat soy free crinkle Recipes

wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)

pack pumpkin, extra large eggs, splenda sugar substitute, oil or 1/4 cup butter, melted, apple pie spice, ground cardamom, salt, baking powder, flax seed meal, finely ground, soy flour

wheat bran, flax seed, nonfat milk, unsweetened applesauce, egg beaters egg substitute, splenda brown sugar, vanilla, whole wheat flour, wheat germ, baking soda, baking powder, dried blueberries, dried cranberries

tomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint

milk (soy is preferred), eggs (or egg substitute to make 2 ), honey, olive oil, wheat germ, whole wheat flour, salt, baking powder

soy milk, salt, honey, butter, softened, bread flour, whole wheat flour, soy flour, ground cinnamon, active dry yeast, raisins

vanilla yogurt (or non-fat plain yogurt), skim milk (or light vanilla soy milk), vanilla soy protein powder, wheat germ, crushed ice

brown rice flour, walnut meal, almond meal, soy flour, cinnamon, nutmeg, baking powder, sugar, real vanilla beans or 1 tsp vanilla extract, flax seeds, egg whites, ripe banana (2-3), chopped prune (any dried fruit, nut) (optional), olive oil, for greasing pan

whole wheat flour, sugar, baking powder, salt, beaten egg, almond milk, olive oil, frozen blueberries, whole wheat flour, brown sugar, coconut oil

apples, sliced, butter, soy flour, flax seed, almond meal, oats, unrefined sugar, brown sugar, cinnamon, nutmeg

nutritional yeast, cornflour, vegemite or 1 tsp marmite, soy sauce, cold water, salt and pepper, milk, mushroom, onion

black-eyed peas, mashed, rolled oats, quinoa flour, soy sauce, olive oil, dried rosemary, dried thyme, salt

bread flour, wheat flour, water, yeast, bread flour, wheat flour, rye flour, soy flour, salt, milled flax seed, yeast, water, honey, cornmeal

soy margarine, melted (milk-free), vanilla-flavored soymilk, light corn syrup (we use karo ), cinnamon, salt, dark molasses, artisan bread (milk-free, egg-free) or 1 (16 oz) french bread, cut into 1 inch cubes (milk-free, egg-free), cinnamon (again )

soy margarine, confectioners sugar, vanilla extract, soymilk, soy yogurt

wheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced

olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked wheat berries (hard winter wheat), water, divided, fat-free , less-sodium chicken broth, sun-dried tomatoes , packed without oil, chopped, ground cumin, black beans, rinsed and drained, chipotle chiles in adobo sauce, tomato paste

wheat bran, mashed ripe banana, soy milk, brown sugar, prune baby food or prune butter (such as lekvar), egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt