319 wheat soy egg Recipes
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flour , sifted (try 2 cups white , 1 cup whole wheat) and13 Moreflour , sifted (try 2 cups white , 1 cup whole wheat), toasted wheat germ (optional), cinnamon, salt, baking soda, baking powder, eggs, brown sugar, white sugar, oil (a neutral , i use corn or soy -or use 1/2 , 1/2 applesauce), pure vanilla extract, zucchini, shredded, squeezed to remove excess liquid, nuts (or raisins-good with both!), light sour cream (or plain yogurt)16 min, 14 ingredients
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barilla plus pasta (any), beaten egg, water and11 Morebarilla plus pasta (any), beaten egg, water, whole wheat flour, paprika, black pepper, seasoning salt, fresh sea scallops (make sure they are real sea scallops, not artificial scallops cut from skate), fresh mushrooms, chopped, chicken broth, garlic cloves, minced, red wine vinegar, soy sauce, frozen edamame35 min, 14 ingredients
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whole wheat flour (or what you have on hand) and10 Morewhole wheat flour (or what you have on hand), soy flour (omit if you d like but it adds protein), baking soda, salt, unsalted butter, softened, brown sugar (or other sweetener), honey (optional), egg, vegetables, pureed (i use 6 jars of baby food), vanilla, cinnamon35 min, 11 ingredients
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bourbon, unsweetened pineapple juice, black soy sauce and14 Morebourbon, unsweetened pineapple juice, black soy sauce, dijon mustard, dijon mustard, minced ginger, agave nectar, lemon juice, crushed pineapple , thoroughly drained, pecans , chopped into finely crushed crumbs, panko breadcrumbs , whole wheat, if possible (ian s natural foods makes these), coconut flakes, toasted, ground red pepper, egg whites, lightly beaten, salmon fillets, wild alaskan, preferred (6 oz, each), fresh ground black pepper, canola oil1 hour 15 min, 17 ingredients
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vegetable oil, minced garlic, minced fresh ginger and6 Morevegetable oil, minced garlic, minced fresh ginger, scallop , halved crosswise, snow peas, reduced-sodium chicken broth, reduced sodium soy sauce, chopped green onions, dried asian eggs or wheat noodles, cooked as package directs10 min, 9 ingredients
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vegetable oil, minced garlic, minced fresh ginger and6 Morevegetable oil, minced garlic, minced fresh ginger, sea scallops , halved crosswise, snow peas, reduced-sodium chicken broth, reduced-sodium soy sauce, chopped green onions, dried asian egg or wheat noodles, cooked as package directs9 ingredients
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Low Carb Persimmon Cookiesgolden flax seed meal, wheat bran, coconut flour and10 Moregolden flax seed meal, wheat bran, coconut flour, almond flour, soy flour, artificial sweetener (splenda ), baking soda, salt, nutmeg, cinnamon, eggs (beaten ), persimmons (2 cups)40 min, 13 ingredients
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Tofu Cranberry Nut Muffinswhole wheat flour, soy flour, oatmeal, soft tofu and9 Morewhole wheat flour, soy flour, oatmeal, soft tofu, chopped pecans, dried cranberries (craisins), egg, oil, honey, cinnamon, salt, baking powder, baking soda25 min, 13 ingredients
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Tofu Cranberry Nut Muffinswhole wheat flour, soy flour, oatmeal, soft tofu, egg, oil and7 Morewhole wheat flour, soy flour, oatmeal, soft tofu, egg, oil, honey, chopped pecans, craisin dried cranberries, cinnamon, salt, baking powder, baking soda25 min, 13 ingredients
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Superfood Chocolate Muffinsspelt flour, ground flaxseed, wheat germ, baking soda and13 Morespelt flour, ground flaxseed, wheat germ, baking soda, baking powder, unsweetened cocoa powder, instant coffee, fine sea salt, chocolate chips, nonfat greek yogurt, skim or soy milk, canned pumpkin, palm sugar, liquid stevia, egg white, vanilla extract, coconut oil melted17 ingredients
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Tasty Bean and Grain Burgersuncooked bulgur, boiling water and11 Moreuncooked bulgur, boiling water, dry whole wheat bread crumbs, garbanzo beans, drained and rinsed, garlic cloves, minced, egg, tomato paste or 2 tbsp sun-dried, soy sauce, worcestershire sauce, chili powder, onion powder, black pepper, salt , to taste55 min, 13 ingredients
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Broccoli and Chestnut Terrinebroccoli, cut into small florets and10 Morebroccoli, cut into small florets, cooked chestnuts , rough chopped, whole wheat breadcrumbs, plain fat-free yogurt or 4 tbsp low-fat plain yogurt, parmesan cheese, fine grated or 2 tbsp soy cheese, subsitute, salt, pepper, fresh ground, ground nutmeg, fresh grated, see note, eggs (or equilvent egg substitute), mrs dash tabletop seasoning, braggs liquid aminos25 min, 11 ingredients
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Sesame Ginger Chicken Lo Meinchicken breasts, white onion, diced, carrots, diced and10 Morechicken breasts, white onion, diced, carrots, diced, stalks celery, chopped, green bell pepper, diced, chinese wheat flour noodles, eggs (optional), salt and pepper, soy sauce, sesame oil (optional), oyster sauce, vegetable oil, sesame and ginger marinade45 min, 13 ingredients
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Low Carb Maple Pecan Pancakesnon-stick cooking spray or butter, eggs, heavy cream and11 Morenon-stick cooking spray or butter, eggs, heavy cream, water, no sugar added maple extract, soy flour, sugar substitute (recommended: splenda ), wheat (or oat) bran, baking powder, chopped pecans ( walnuts may be substituted), low carb fresh whipped cream , recipe follows, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract21 min, 14 ingredients
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Strawberry Shortcake Martinisstrawberries, cleaned and sliced and16 Morestrawberries, cleaned and sliced, sugar substitute (recommended: splenda ), recipe low carb zucchini muffins , recipe follows, low carb fresh whipped cream , recipe follows, whole strawberries, few sprigs fresh mint, wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract1 hour , 17 ingredients
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