361 wheat salad red Recipes

  • Taboule Salad
    near east taboule wheat salad, boiling water, olive oil and
    8 More
    near east taboule wheat salad, boiling water, olive oil, tomato, chopped, fresh basil, chopped, fresh parsley, chopped, red onions or 1/2 white onion, diced, minced garlic, fresh lemon juice, salt and pepper, to taste, romaine lettuce leaf , if desired
    45 min, 11 ingredients
  • Grilled Chicken Pasta Salad
    boneless skinless chicken breasts and
    13 More
    boneless skinless chicken breasts, lime juice (fresh is best ), macaroni, cooked and drained (ronzoni whole wheat pasta), red pepper, chopped, green pepper, chopped, red onion, chopped, dried dill weed, vinegar, reduced-fat mayonnaise, dijon mustard, salt (optional), black pepper, olive oil, lettuce leaf (optional)
    30 min, 14 ingredients
  • Bulgur Wheat Salad - Turkish Style
    cooking onion, chopped and sauteed and
    10 More
    cooking onion, chopped and sauteed, bulgur (add 4 cups of boiled water in a bowl and set aside), freshly squeezed lemons, chopped parsley, tomato, diced, cumin, coriander, paprika, quartered red seedless grapes or 1 cup quartered green seedless grape, extra virgin olive oil, salt
    50 min, 11 ingredients
  • Tarragon Tuna Salad
    mayonnaise, chopped fresh parsley, chopped fresh chives and
    9 More
    mayonnaise, chopped fresh parsley, chopped fresh chives, chopped fresh tarragon, minced lemon zest, lemon juice, dijon mustard, black pepper, white tuna packed in water, drained and flaked, white or whole wheat bread, red tomato (optional), provolone cheese (optional)
    25 min, 12 ingredients
  • Tabbouleh -  Armenian Cracked Wheat Salad
    fine bulgur, fresh parsley, minced fine and
    7 More
    fine bulgur, fresh parsley, minced fine, scallion, minced fine, tomatoes, skinned and peeled, if desired chopped fine, fresh mint or 2 tsp dried mint, ground red pepper (optional), olive oil (pure or substitute), lemon juice, salt
    1 hour 5 min, 9 ingredients
  • Caprese-Style Bulgur Wheat Salad With Chicken Caprese-Style Bulgur Wheat Salad With Chicken
    bulgar wheat, chicken broth, warmed, red wine vinegar and
    9 More
    bulgar wheat, chicken broth, warmed, red wine vinegar, garlic cloves, mashed into a paste, kosher salt, dijon mustard, extra virgin olive oil, black pepper, freshly ground, tomatoes, diced, fresh basil , julienned, chicken breasts, cooked and diced, fresh mozzarella cheese, diced
    1 hour , 12 ingredients
  • Wheat Berry Salad With Dried Cherries and Apricots Wheat Berry Salad With Dried Cherries and Apricots
    wheat berries, water, chopped dried cherries and
    8 More
    wheat berries, water, chopped dried cherries, chopped dried apricot, chopped red onion, chopped scallions, chopped fresh flat leaf parsley, sherry wine vinegar, dijon mustard, extra virgin olive oil, salt and pepper
    1 hour 30 min, 11 ingredients
  • Wheat Berry and Barley Salad with Smoked Mozzarella Wheat Berry and Barley Salad with Smoked Mozzarella
    wheat berries, pearl barley, red onion, chopped fine and
    9 More
    wheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives, parsley salad as an accompaniment if desired
    12 ingredients
  • Wheat Berry Salad With Apples, Cranberries and Mint Wheat Berry Salad With Apples, Cranberries and Mint
    wheat berries, water, vegetable oil, orange juice and
    8 More
    wheat berries, water, vegetable oil, orange juice, red wine vinegar, ground coriander, ground cinnamon, diced granny smith apples, chopped mint, minced shallot or green onion, dried cranberries, crumbled feta (optional)
    21 min, 12 ingredients
  • Wheat Berry And Barley Salad With Smoked Mozzarell... Wheat Berry And Barley Salad With Smoked Mozzarell...
    wheat berries, pearl barley, red onion, chopped fine and
    9 More
    wheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with, salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives
    1 hour 15 min, 12 ingredients
  • Curried Egg Salad on Whole Wheat Bread (Melissa  d'Arabian) Curried Egg Salad on Whole Wheat Bread (Melissa d'Arabian)
    reduced-fat greek yogurt, prepared mayonnaise and
    7 More
    reduced-fat greek yogurt, prepared mayonnaise, curry powder , or as needed, hard-boiled eggs, peeled, halved, and finely chopped, green onion, finely chopped, kosher salt and freshly ground black pepper, good-quality whole wheat bread, red leaf lettuce, note : can cut off the bread crusts, if desired.
    15 min, 9 ingredients
  • Pcc Perfect Protein Salad Pcc Perfect Protein Salad
    garbanzo beans, wheat berries, red onion, diced and
    14 More
    garbanzo beans, wheat berries, red onion, diced, red pepper, diced, green pepper, diced (optional), carrot, diced, stalks celery, diced, green onion, sliced, parsley, chopped, mayonnaise, cider vinegar, lemon juice, garlic cloves, minced, dried dill, dried basil, salt, pepper
    15 min, 17 ingredients
  • 5-A-Day Bulgur Wheat Salad 5-A-Day Bulgur Wheat Salad
    chopped onion, chopped garlic clove, chopped broccoli and
    8 More
    chopped onion, chopped garlic clove, chopped broccoli, shredded carrot, chopped bell pepper , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, low sodium chicken broth or 2 cups low sodium vegetable broth, canned drained chickpeas
    50 min, 11 ingredients
  • Monica's Penne Pasta Salad Monica's Penne Pasta Salad
    whole wheat penne, red pepper, diced, yellow pepper, diced and
    8 More
    whole wheat penne, red pepper, diced, yellow pepper, diced, green pepper, diced, red onion, diced, roma tomatoes, diced, extra virgin olive oil, salt and black pepper, locatelli romano cheese or 1/2 cup parmesan cheese, balsamic vinegar (less or more depending or your taste), cooked sliced chicken or 2 cups turkey breast (optional)
    25 min, 11 ingredients
  • Egg-and-Tuna Salad Sandwiches Egg-and-Tuna Salad Sandwiches
    hard-cooked large eggs, chopped and
    9 More
    hard-cooked large eggs, chopped, chunk light tuna in water, drained, light mayonnaise, minced red onion, dijon mustard, freshly ground black pepper, whole wheat bread, red leaf lettuce leaves, thick) slices tomato, alfalfa sprouts
    10 ingredients
  • Cracked Wheat Salad with Grilled Red Onion (Bobby Flay) Cracked Wheat Salad with Grilled Red Onion (Bobby Flay)
    bulgur, red onion, sliced into 1/4-inch slices and
    6 More
    bulgur, red onion, sliced into 1/4-inch slices, olive oil, divided, tomatoes, diced, chopped flatleaf parsley, chopped mint, fresh lemon juice, salt and freshly ground pepper
    1 hour , 8 ingredients
  • Curried Egg Salad Toasts Curried Egg Salad Toasts
    reduced-fat greek yogurt, prepared mayonnaise and
    7 More
    reduced-fat greek yogurt, prepared mayonnaise, curry powder , or as needed, hard-boiled eggs, peeled, halved, and finely chopped, green onion, finely chopped, kosher salt and freshly ground black pepper, good-quality whole wheat bread, red leaf lettuce, note : can cut off the bread crusts, if desired.
    20 min, 9 ingredients
  • 5-a-Day Bulgur Wheat Salad 5-a-Day Bulgur Wheat Salad
    chopped onion, garlic clove, chopped broccoli and
    8 More
    chopped onion, garlic clove, chopped broccoli, shredded carrots, chopped bell peppers , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, chicken broth, chickpeas
    11 ingredients




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