29383 wheat quinoa pancakes Recipes

bisquick , heart healthy, egg whites or 1 egg, reduced-fat milk , i use vanilla soy milk, wheat germ, berries , i use frozen mixed

whole wheat flour, ground flax seed, sugar, baking powder, canola oil, salt, soymilk, cinnamon, vanilla extract, berries (optional)

whole wheat or 1 cup oat flour, vanilla protein powder (whey), sugar substitute, baking powder, baking soda, salt, skim milk, egg whites, olive oil

egg, milk, butter or 2 tbsp substitute, melted or softened, vanilla extract, sugar, baking powder, whole wheat pastry flour, salt

whole wheat pastry flour, baking soda, salt, baking powder, egg, skim milk, vegetable oil, nonfat yogurt, blueberries (or fruit of your choice)

hard white wheat, oat flour, baking powder, sugar, salt, milk, water (more as needed for the consistency you like), egg, oil, lemon juice

banana, whole wheat flour, milk, egg whites, cinnamon, vanilla extract

all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg, egg white

whole wheat pastry flour, salt, baking powder, plain soymilk, cinnamon

eggs, unbleached white whole wheat flour , sifted, sugar, baking powder, baking soda, salt, fat-free half-and-half , plus, lemon juice (mix together), margarine , melted. (earth balance natural buttery spread), vanilla extract, sugar , for dusting, warm maple syrup , for serving

whole wheat flour, white flour, baking powder (yes!), sugar (because bkg pwdr is bitter), skim milk powder (adds air to mix), salt, cinnamon (optional), egg, vanilla, cold water, canola oil (for pan frying mild flavour, tolerates heat), fruit

whole wheat flour, baking powder (i recommend rumford), salt, cinnamon, cooking oil, milk (i have the best results with rice or dari-free.) or 2 1/4 cups non-dairy substitute (i have the best results with rice or dari-free.)

pumpkin, whole wheat flour, cinnamon, baking powder, egg whites, skim milk, splenda sugar substitute

water, non-fat powdered milk, wheat, eggs, vegetable oil, salt, baking powder, brown sugar, vanilla, cinnamon

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)

whole wheat flour, ground flax seeds, baking soda, brown sugar, salt, eggs, buttermilk, oil, lemon extract or 1/8 tsp lemon rind, fresh blueberries (optional)

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, low-fat milk, raw honey, vanilla, semi-sweet chocolate chips

whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla