125 wheat pumpkin bran Recipes

pumpkin puree, wheat bran, egg whites, plain nonfat yogurt, molasses, sugar, whole wheat flour, baking powder, baking soda, ground cinnamon, ground ginger, raisins

wheat flour, wheat bran, sugar, ground cinnamon, pumpkin puree, canola oil, low-fat buttermilk, soymilk (or milk of your choice)

whole wheat flour, wheat bran, rolled oats, baking soda, cinnamon, nutmeg, canned pumpkin, skim milk, maple syrup, vegetable oil (i use canola), vanilla extract, grated orange rind, raisins (i use golden sultanas)

flour, vegetable oil, natural bran, pumpkin, canned or cooked, sugar, egg, baking powder, orange juice, baking soda, raisins, ground cinnamon, wheat germ

all-purpose flour, wheat germ, vegan sugar (or granulated sugar), baking powder, salt, cinnamon, ground ginger, ener-g egg substitute, mixed with 2 tbsp water (or 2 egg whites or 1 whole egg), pumpkin puree, raisins, chopped, shredded bran cereal, soymilk (or nonfat milk), light corn syrup, sorghum molasses

all-bran cereal, skim milk, canned pumpkin, apple pie spice, egg beaters egg substitute, brown sugar, wheat flour, baking powder, salt

whole wheat flour, canned pumpkin, vegetable oil, egg substitute, soymilk, cinnamon, sugar substitute, oat bran, baking powder

all-bran cereal, low-fat buttermilk, canola oil, eggs, sugar, pumpkin puree, whole wheat flour, baking powder, kosher salt or 1/2 tsp table salt, cinnamon, ground ginger, grated fresh nutmeg or 1/8 tsp dried nutmeg, powder

whole wheat flour, bran, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, ground allspice, canned pumpkin, soy milk, applesauce, molasses, pumpkin seeds, raisins

brown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top

natural bran, milk, pumpkin, eggs, vegetable oil, vanilla, whole wheat flour, quick oats, brown sugar, baking soda, baking powder, cinnamon, nutmeg, chocolate chips (optional)

canola oil (or melted margarine or butter), eggs or 1/2 cup egg substitute, canned pumpkin puree, skim milk, sugar (or more , for a sweeter pancake), salt, whole wheat flour, oat bran, baking powder, baking soda, cinnamon, allspice, pumpkin pie spice, pecans (optional) or 1/4 cup cinnamon baking chips (optional)

all-bran cereal, skim milk, white vinegar, canned pumpkin, pumpkin pie spice, cinnamon, mexican preferred, egg, honey, whole wheat flour, baking powder, salt

pumpkin, all-bran cereal, butter, melted, sugar, brown sugar , packed, eggs, plain yogurt, king arthur white whole wheat flour, salt, ginger, cinnamon, allspice, baking soda, baking powder, raisins

whole wheat flour, splenda granular (no calorie artificial sweetener ), natural bran, pack pumpkin, low-fat buttermilk, eggs, oil, water, baking soda, salt

wheat bran, skim milk, pumpkin, eggs, unsweetened applesauce, vanilla, whole wheat flour, quick-cooking oats, splenda brown sugar blend, baking soda, baking powder, cinnamon, pumpkin pie spice, chocolate chips

wheat bran, skim milk, pumpkin, egg white, light brown sugar, dark molasses, vanilla extract, whole wheat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, grated orange rind

eggs, beaten, canola oil, pumpkin, honey, cinnamon, allspice, ginger, salt, baking soda, baking powder, whole wheat flour, natural bran, chocolate chip