112710 wheat pasta tuna spinach carrots Recipes
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baby spinach, washed and dried, tuna in water, drained and7 Morebaby spinach, washed and dried, tuna in water, drained, green zucchini, diced, red cabbage, thinly sliced, green cabbage, thinly sliced, carrot, grated, green olives, chopped, light mayonnaise, lemon vinaigrette dressing (to taste)5 min, 9 ingredients
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whole wheat pasta shells, butter, shallot, thinly sliced and8 Morewhole wheat pasta shells, butter, shallot, thinly sliced, crushed red pepper, baby spinach, low-sodium chicken broth, half and half, grated pecorino romano cheese, divided, freshly ground black pepper, grape tomatoes , halved lengthwise, chopped flat-leaf parsley20 min, 11 ingredients
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onion, finely chopped, garlic cloves, minced and12 Moreonion, finely chopped, garlic cloves, minced, green bell pepper, diced, olive oil, diced tomatoes , with juice (fire-roasted if you can get it), whole wheat pasta shells , medium, water, cannellini beans, drained and rinsed, kale, chopped (or chard, escarole, or spinach), dried basil, crushed red pepper flakes (optional), salt, black pepper, grated parmesan cheese (to serve )35 min, 14 ingredients
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Rich's Sweet and Spicy Tuna Salad Sandwiches
tuna fish (thoroughly drained), carrot (chopped ) and12 Moretuna fish (thoroughly drained), carrot (chopped ), shallots (peeled and chopped ), lemon , rind of (grated), lemon , juice of, jalapeno pepper (seeded and finely chopped ), stalks celery (chopped ), roma tomato (chopped ), fresh coarse ground black pepper, green bell pepper (chopped ), canola oil mayonnaise (high oleic if possible), sweet pickle relish, romaine lettuce leaves (cut in half ), whole wheat bread (toasted whole grain)15 min, 14 ingredients -
Tuna Casserole
cream of mushroom soup, dry whole wheat pasta, frozen corn and2 Morecream of mushroom soup, dry whole wheat pasta, frozen corn, skim milk, tuna in water45 min, 5 ingredients -
Tuna and White Bean Quesedillas
white kidney beans, rinsed and drained and7 Morewhite kidney beans, rinsed and drained, tuna, drained and flaked, mayonnaise, lemon juice, tortillas , whole wheat, cheese, shredded, spinach, red pepper, diced15 min, 8 ingredients -
Tuna Casserole
whole wheat pasta shells, extra virgin olive oil and13 Morewhole wheat pasta shells, extra virgin olive oil, onion, finely chopped, celery ribs, finely chopped, red bell pepper, finely chopped, all-purpose flour, dry white wine, chicken broth, half-and-half, milk, fresh ground pepper, frozen peas, tuna in olive oil, tarragon, parmesan cheese30 min, 15 ingredients -
Spinach and Black Bean Pasta
whole wheat pasta, vegetable broth, chopped fresh spinach and8 Morewhole wheat pasta, vegetable broth, chopped fresh spinach, chopped red onion, garlic clove, chopped, cayenne pepper, salt and pepper, black beans, drained and rinsed, frozen chopped broccoli, diced tomato, grated parmesan cheese45 min, 11 ingredients -
Tuna and White Bean Wraps
lemon juice, minced red onions, salt, black pepper and8 Morelemon juice, minced red onions, salt, black pepper, olive oil, cannellini beans, rinsed, drained and coarsely mashed, tuna in olive oil, drained, tomatoes, sliced, minced fresh parsley, sun-dried tomato tortillas or 6 plain flour tortillas or 6 spinach tortillas, carrot sticks, and, cucumber , sticks, for serving20 min, 12 ingredients -
Spinach Pasta Sauce
bacon, bulk mild italian sausage, carrots, green pepper and16 Morebacon, bulk mild italian sausage, carrots, green pepper, onion, sliced fresh mushrooms, crushed tomatoes, tomato sauce, tomato paste, beef broth, anise seed, salt, pepper, garlic powder, brown sugar, dried basil, dried oregano, pasta, fresh spinach, coarsely chopped to equal 4 cups, shredded mozzarella cheese16 min, 20 ingredients -
Pasta Primavera Salad (Non-Vegan)
whole wheat pasta, water, artichoke heart, chopped and12 Morewhole wheat pasta, water, artichoke heart, chopped, black olives, sliced, green olives, sliced, spinach, chopped, sunflower oil, cider vinegar, lemon juice, onion, diced, parmesan, salt, garlic clove, minced, dijon mustard, parmesan15 ingredients -
Cuban Pumpkin and Pasta Salad
spinach, whole wheat pasta, canned pumpkin, cumin and2 Morespinach, whole wheat pasta, canned pumpkin, cumin, smoked paprika, ginger20 min, 6 ingredients
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