169947 wheat pasta shells spicy winter greens Recipes

fresh salmon, pasta (shells , rotini, penne, ziti, etc ), extra virgin olive oil or 1 1/2 tbsp vegetable oil, scallions (finely chopped ) or 1 tbsp green onion (finely chopped), dry white wine or 1/2 tbsp vinaigrette, lemon juice, low-fat sour cream (optional), oregano or 1/2 tsp thyme, fresh parsley (minced ), salt and black pepper

uncooked jumbo pasta shells, lean ground beef, salsa, tomato sauce, frozen corn, canned black beans, rinsed and drained, shredded mexican blend cheese or 1 cup cheddar cheese (4 oz), sour cream, salsa, sliced ripe olives, sliced green onion

hot italian sausage, eggplant, cut into 1/2 inch cubes, red onion, diced, green pepper, diced, garlic, minced, italian-style diced tomatoes, green olives, minced, capers, salt, red wine vinegar, black pepper, oregano, crushed red pepper flakes, whole wheat pasta

uncooked jumbo pasta shells, frozen green pea, plain yogurt, mayonnaise or 1/4 cup salad dressing, tuna in water, drained, chopped onions, lemon juice, dried basil leaves, dried oregano leaves, lemon pepper, salt and pepper, paprika

pork sausage, chili hot beans (i use bush beans), diced tomatoes and green chilies, drained, enchilada sauce, taco seasoning, cooked pasta shells, shredded colby cheese (4 oz), shredded sharp cheddar cheese (2 oz)

e egg whites, lowfat mozzarella cheese, shredded, fat-free cottage cheese, jumbo pasta shells, salt, parmesan cheese, grated, parsley, chopped, fat free spaghetti sauce, green onions, finely chopped, oregano, water, fat-free ricotta cheese

whole wheat pasta (spaghetti is what the original recipe called for, but i would think you could use something similar), pine nuts, toasted and chopped, parmesan cheese, grated (no green can, and make sure to use grated, no shredded in the package), garlic, minced, olive oil, lemons (zested and juiced), fresh parsley, fine chopped, salt, pepper

whole wheat spaghetti, pancetta, diced, green beans, cleaned with stem ends removed, grape tomatoes, halved, parmesan cheese, grated, romano cheese, grated, basil, fresh with leaves torn, salt, pepper

macaroni or 4 oz pasta shells, uncooked, mandarin orange segments, drained, pineapple chunks, drained, green grape, halved, lemon low fat yogurt, strawberry, halved

lemons , juice and zest of, whole grain dijon mustard, crushed garlic cloves, salt, sugar, olive oil, curly pasta shells, chicken thigh fillets, thinly sliced, whole grain dijon mustard, olive oil, preserved lemons, rinds sliced thinly, sage leaves, green onions, sliced, raisins, capers, slightly crushed, lettuce leaf, to serve

romaine lettuce, chopped, chicken-of-the-sea cooked chicken, green onions, chopped, radishes, sliced very thin, sliced black olives, drained, zesty italian dressing (or any other salad dressing of your choice, or more), jumbo pasta shells

canned tomatoes (plumed or chopped and depending on how tomato-y you like it), onion, bell pepper (yellow,green or red ), vegetable oil, tomato puree, cooked ham (don tsp have to add it in) (optional), garlic cloves, sugar, pasta shells or 4 cups spaghetti

extra-virgin olive oil (can substitute vegetable oil), lean ground beef, onions, finely chopped, garlic cloves, minced, dried basil, dried oregano, salt and pepper, hot pepper flakes, tomato puree, tomato sauce, jumbo pasta shells, shredded mozzarella cheese, grated parmesan cheese, frozen chopped spinach, thawed and squeezed dry, ricotta cheese, grated parmesan cheese, shredded mozzarella cheese, chopped fresh parsley, green onions, chopped, eggs, beaten, basil, ground nutmeg, pepper

red seedless grapes, halved, cooked chicken, diced, plain yogurt, stalk celery, finely chopped, green onion, minced, dijon mustard, salt and pepper, jumbo pasta shells, cooked (16-18), lettuce leaf, vinaigrette , of choice (we like raspberry)

frozen broccoli (or 9 oz fresh ), uncooked jumbo pasta shells, salmon, drained and flaked, tomatoes, quartered, green onion, sliced, ranch dressing, reduced-fat mayonnaise, chopped fresh parsley

pasta, onion, chopped, garlic clove, minced, green pepper, chopped, olive oil or 1 tsp vegetable oil, tomato sauce, soy sauce (optional), salt (optional), chili powder, black pepper

uncooked dried pasta shells, half-and-half cream, cream cheese, softened, chopped green chilies, drained, salt, jalapeno jack cheese, shredded (can use regular monterey jack), crushed nacho cheese flavored tortilla chips

low fat cottage cheese, lemon juice, chopped fresh dill, bay scallops, steamed, chopped celery, chopped green onion, light italian salad dressing, jumbo pasta shells, lettuce leaf