198 wheat orange fat Recipes

  • Low Fat Morning Glory Muffins
    roasted sunflower seeds, whole wheat flour and
    13 More
    roasted sunflower seeds, whole wheat flour, unbleached flour, baking powder, baking soda, salt, cinnamon, egg, oil, grated carrot, unsweetened applesauce, brown sugar, orange juice, vanilla, raisins
    50 min, 15 ingredients
  • Vegan Low-Fat Breakfast Cookies
    ripe bananas, unsweetened applesauce and
    12 More
    ripe bananas, unsweetened applesauce, honey (you could sub maple syrup), vanilla extract, rolled oats, white whole wheat flour, baking soda, cinnamon, ground ginger, nutmeg (fresh grated ), navel orange , zest of, chopped walnuts, dried cranberries, chopped dried apricot
    30 min, 14 ingredients
  • Low Fat Healthy Spices Cake (Kosher-Pareve)
    egg, brown sugar (unpacked), natural orange juice and
    11 More
    egg, brown sugar (unpacked), natural orange juice, canola oil, whole wheat flour, kosher salt, baking powder (full tsp), vanilla sugar, ginger powder, cardamom powder, ground nutmeg, ground cinnamon (or more ), lemon peel (fresh grated )
    40 min, 14 ingredients
  • Season's Severed Finger Banana Muffins (Low Fat)
    whole wheat flour, sugar or 1/2 cup brown, baking powder and
    11 More
    whole wheat flour, sugar or 1/2 cup brown, baking powder, baking soda, salt, egg, bananas, applesauce (chunky), oil, orange juice concentrate, nuts, chopped (optional), sugar (optional), cinnamon (optional), strawberry jam (optional)
    30 min, 14 ingredients
  • Fruited Turkey Wraps
    fat-free mayonnaise, orange juice, grated orange peel and
    7 More
    fat-free mayonnaise, orange juice, grated orange peel, curry powder, whole wheat tortillas (8 inches), room temperature, shredded chinese or napa cabbage, red onion, thinly sliced, mandarin oranges, drained, dried cranberries, sliced deli smoked turkey
    15 min, 10 ingredients
  • Spiced Fruited Hot Cross Buns
    fat-free milk (70o to 80o), water (70o to 80o) and
    17 More
    fat-free milk (70o to 80o), water (70o to 80o), butter, melted, salt, sugar, ground flaxseed, grated orange peel, grated lemon peel, ground cardamom , cinnamon and nutmeg, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, active dry yeast, golden raisins, dried cranberries, chopped crystallized ginger, sugar, grated orange peel, lemon juice
    1 hour , 19 ingredients
  • Asian Beef Sliders
    orange marmalade, divided, thai chili sauce, divided and
    3 More
    orange marmalade, divided, thai chili sauce, divided, lean ground beef (90% lean), reduced-fat swiss cheese, quartered, whole wheat bread, toasted
    30 min, 5 ingredients
  • Salmon and Cucumber Boats
    orange, smoked salmon, cut into 1/2-inch squares and
    9 More
    orange, smoked salmon, cut into 1/2-inch squares, tomato (about 1/4 lb), diced, green onions, thinly sliced, chopped fresh basil, olive oil, freshly ground black pepper, salt, kirby (or persian) cucumbers, peeled, halved lengthwise and seeded, reduced-fat sour cream, pumpernickel (or whole-wheat pitas)
    11 ingredients
  • Berry Nutritious Smoothies
    orange juice, fat-free plain yogurt, silken firm tofu and
    4 More
    orange juice, fat-free plain yogurt, silken firm tofu, ripe banana, sliced and frozen, frozen unsweetened strawberries, frozen unsweetened raspberries, toasted wheat germ
    5 min, 7 ingredients
  • Whole-Grain Pancakes
    all-purpose flour, whole wheat flour, toasted wheat germ and
    10 More
    all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)
    12 min, 13 ingredients
  • Low Fat Fruit and Nut Banana Bread Low Fat Fruit and Nut Banana Bread
    warmed unsweetened applesauce and
    15 More
    warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)
    1 hour 45 min, 16 ingredients
  • Beef Stew With Orange Fall Vegetables Beef Stew With Orange Fall Vegetables
    beef stew meat, butternut squash cut into chunks and
    7 More
    beef stew meat, butternut squash cut into chunks, baby carrots, sweet potato cut into chunks, sweet onion cut into large chunks, fat few cream of mushroom soup, beef broth (about 14 oz), pepper, whole wheat small pasta or barley
    8 hour , 9 ingredients
  • Blueberry Muffins - Fat-Free, Sugar-Free, Cholesterol-Free Blueberry Muffins - Fat-Free, Sugar-Free, Cholesterol-Free
    all-purpose flour, whole wheat flour, baking powder and
    7 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, egg whites, unsweetened applesauce, unsweetened blueberries, orange juice, vanilla extract
    25 min, 10 ingredients
  • Bran Muffins Bran Muffins
    wheat bran, boiling water, unsalted butter and
    14 More
    wheat bran, boiling water, unsalted butter, light brown sugar, eggs, molasses, vanilla extract, all-purpose flour, whole wheat flour, rolled oats, cinnamon, orange zest, salt, baking soda, baking powder, low-fat milk, low-fat buttermilk
    40 min, 17 ingredients
  • Carrot Ginger Bars Carrot Ginger Bars
    orange juice, rolled oats, whole wheat flour and
    8 More
    orange juice, rolled oats, whole wheat flour, all-purpose flour, baking powder, carrots, shredded, maple syrup, fat free egg substitute, applesauce, fresh ginger, minced, vanilla
    35 min, 11 ingredients
  • Greek Islands Bread Pudding Greek Islands Bread Pudding
    orange, soymilk lite or 1 1/2 cups evaporated skim milk and
    10 More
    orange, soymilk lite or 1 1/2 cups evaporated skim milk, low-fat milk, dried rosemary leaves, honey, divided, whole wheat pita bread, currants, divided, egg beaters fat-free liquid egg product, vanilla extract, ground cinnamon, sliced almonds
    1 hour 30 min, 12 ingredients
  • Fruited Chicken Salad Pitas Fruited Chicken Salad Pitas
    fat-free mayonnaise, salt, chopped cooked chicken breast and
    5 More
    fat-free mayonnaise, salt, chopped cooked chicken breast, halved seedless red grapes, chopped pecans, toasted, mandarin oranges, drained, green leaf lettuce leaves, whole wheat pita bread rounds, cut in half crosswise
    8 ingredients
  • Melody’s Citrus “smooth-See” Melody’s Citrus “smooth-See”
    orange , zested, then peeled and cut into sections and
    8 More
    orange , zested, then peeled and cut into sections, pink grapefruit, peeled and cut into sections, carrot, peeled and grated, plain fat-free yogurt, raspberries, cubed papaya, wheat germ, fresh lemon juice, granulated sugar
    15 min, 9 ingredients




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