431 wheat oatmeal milk Recipes

milk, vegetable oil, applesauce, brown sugar, sugar, egg whites, egg, vanilla, flour, whole wheat flour, baking soda, cinnamon, salt, old fashioned oats, raisins

rolled oats, skim milk, whole wheat flour, unbleached all-purpose flour, baking powder, baking soda, sugar, salt, egg whites, buttermilk, vanilla extract, canola oil, frozen blueberries

rolled oats, low-fat buttermilk, all-purpose flour, whole-wheat flour, sugar, baking soda, baking powder, salt, ground cinnamon, eggs, egg whites, low-fat milk, frozen wild blueberries, thawed, sugar, fresh lemon juice, ground cinnamon

old-fashioned oatmeal (quick will work, but is not as flavorful) or 1 cup quick oatmeal (quick will work, but is not as flavorful), water (may need a little more), milk, wheat germ, wheat bran, salt, butter (optional), brown sugar or white sugar, cinnamon (optional), milk (optional), ground flax seed (optional)

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, reduced sugar instant apple and cinnamon oatmeal (or maple and brown sugar, whatever tickles your fancy), sugar, vanilla extract, egg white, natural applesauce, skim milk

whole wheat flour (can use all purpose flour), oatmeal (not instant ), brown sugar, baking powder, cinnamon, scoops vanilla protein powder (standard whey protein) or 2 scoops chocolate protein powder (standard whey protein), nonfat milk (can use regular milk), whole eggs, vegetable oil

almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)

whole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

water, skim milk powder, salt, brown sugar, vegetable oil, whole wheat flour, all-purpose flour or 1 3/4 cups bread flour, quick-cooking oats, bread machine yeast or 1 1/2 tsp instant yeast, pitted dates

all-purpose flour, whole wheat flour, rolled oats (not quick cooking ), baking powder, salt, cinnamon, egg, milk, oil, honey, zucchini, grated

oats (not instant ), boiling water, whole wheat pastry flour, baking powder, sea salt, powdered milk (non-instant ), melted butter or 1/4 cup oil, honey, egg, water

milk, white vinegar or 1 1/2 tsp apple cider vinegar, rolled oats, eggs, room temperature, dark brown sugar, unsweetened applesauce, whole wheat pastry flour or 1 1/2 cups all-purpose flour, salt, baking powder, baking soda, nutmeg, cinnamon, fresh raspberries or 1 1/2 cups frozen raspberries, dark chocolate chips

applesauce, brown sugar, prune juice, egg, milk, vanilla extract, rolled oats, ground flaxseed, whole wheat flour, baking soda, ground cinnamon, chocolate chips

water, water, molasses, quick oats, butter, salt, sugar, bread flour, powdered milk, active dry yeast, vital wheat gluten (optional)

pomegranate juice, honey, bananas, sliced banana (to garnish ), low-fat milk, pure vanilla extract, rolled oats, ground to a course flour in food processor, rolled oats, whole wheat flour, kosher salt, baking powder, egg whites , whipped to soft peaks, olive oil flavored cooking spray

whole wheat flour, all purpose flour, flake oatmeal, brown sugar, baking powder, baking soda, salt, soy milk or skim milk, applesauce, vanilla, mashed banana, frozen bluberries mixed with 1 tbsp flour