306 wheat non Recipes

whole wheat bread, crunchy natural-style peanut butter (non-natural and smooth pb are probably ok too), honey, raisins, crispy apple, sliced thin, cinnamon sugar

bananas, mashed, unsweetened applesauce, sugar, vegetable oil, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, non-dairy chocolate chips

apples, peeled and diced, eggs, whole wheat pastry flour, oats (quick cooking or regular), non-fat powdered milk, splenda sugar substitute, pumpkin pie spice, salt, baking powder, vanilla

cannellini or 1 (15 oz) can kidney beans or 1 (15 oz) can black beans, drained and rinsed, skim milk, liquid egg substitute , like egg beaters, soft non-hydrogenated margarine, melted, vanilla, whole wheat flour, unsweetened cocoa powder, sugar substitute, baking powder, salt, toasted chopped pecans

adapted from baking in america, whole spelt flour, wheat or oat bran, sugar or splenda, brown sugar or splenda, baking soda, salt, ground cinnamon, banana chips (or other dried fruits), rolled oats, slightly chopped (or quick cooking oats), egg, buttermilk or yogurt (non-fat is ok), vegetable oil or apple sauce, vanilla, water

diced cooked turkey, chopped peeled apple, celery rib, finely chopped, chopped walnuts, toasted, golden raisin, non-fat vanilla yogurt, fat-free mayonnaise, dried tarragon, grated orange peel, kosher salt, fresh ground pepper, whole-wheat sandwich buns, split

all purpose flour, whole wheat flour, sugar, salt, flour, dry yeast, non fat milk, warmed, low fat cheese, shredded, cheese, shredded, button mushrooms, sliced, tomatoes , preferably on the vine, sliced, salt, pepper

smooth cashew butter or 1/3 cup almond butter or 1/3 cup peanut butter, canola oil, sugar, soymilk, pure vanilla extract, whole wheat flour, baking soda, salt, rolled oats, non-dairy chocolate chips, chopped macadamia nuts or 1/2 cup walnuts

whole wheat pasta , elbow macaroni shaped, butter, flour, fat-free half-and-half, low-fat cheddar cheese, grated, blue cheese, crumbled, skim milk, fresh chives, minced, pepper , to taste, non-fat cooking spray, butter flavored

oat bran, whole wheat flour, baking powder, baking soda, ground cinnamon, ground allspice, pumpkin pie spice, salt, almond breeze non-dairy beverage, egg whites, canned pumpkin puree, water, maple syrup, liquid stevia , extract (or 3 1/2 packets of powdered stevia extract), vanilla extract, maple extract, apples, pumpkin pie spice

dry cider or 1 (12 oz) can non-alcoholic beer, sharp canadian cheddar cheese, grated, cornstarch, softened butter, dry english-style mustard, worcestershire sauce, cayenne pepper, heavy whole wheat bread or 1 (1 lb) loaf crusty rye bread, cut into 1 cubes,cut so each cube has a bit of crust and air dry for 2 hours

warm non-dairy milk substitute, warm mashed potatoes or 3 tbsp instant mashed potatoes, boiling water, maple syrup or 1/2 tbsp other liquid sweetener, dry active yeast or 3/4 tsp instant yeast, unbleached flour, whole wheat flour, salt

flour , might need about 3 tbsp more for kneading, whole wheat flour (i used whole spelt), baking powder, pumpkin pie spice, ground cinnamon, ground ginger, ground nutmeg, black pepper (i used freshly ground), salt, oil, honey or 1 tbsp agave syrup, non-dairy milk (a bit less, use enough milk to fill cup up to 1/3 cup), light brown sugar, dark brown sugar, vanilla bean paste or 1/2 tsp vanilla extract

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute

warm water, canola oil, bread flour, ground flax seeds (flax seed meal), stone ground wheat flour, organic brown sugar (non-organic is fine ), sea salt (regular salt is fine), diced apricot halves, active dry yeast

oats (not instant ), boiling water, whole wheat pastry flour, baking powder, sea salt, powdered milk (non-instant ), melted butter or 1/4 cup oil, honey, egg, water

whole wheat flour (i used whole spelt flour), flour, salt, baking powder, cinnamon, ground nutmeg, sugar, muesli, oats, vanilla soymilk (or other non-dairy milk), vanilla extract

flour (whole wheat), cornmeal (any , stone ground prefferred), salt (sea ), raw sugar (any non-processed), baking powder (no aluminum), egg substitute, soy milk, oil (olive)