320203 wheat milk egg soy peanut diet Recipes

bread flour, vital wheat gluten, water ( 110 degrees f ), active dry yeast, milk, salt, egg (beaten ), peanut butter, jelly, plus more, jelly, for rolling in, butter, honey

rolled oats, oat bran or 1/2 cup wheat bran, powdered milk, raisins, honey, peanut butter, extra- light olive oil, vanilla, egg

peanut butter, quick-cooking oats, unsweetened cocoa, vanilla extract, water, water, sugar, non-fat powdered milk (or soy milk powder)

spaghetti (or chinese egg noodles), peanut oil, scallions , thinly sliced on the diagonal, plus more for garnish, ginger, fresh minced (1 inch piece), garlic cloves, minced, chili paste, asian (or to taste), brown sugar, creamy peanut butter (may use natural peanut butter), low sodium soy sauce, rice vinegar (optional), water, toasted sesame oil, sesame seeds, cucumber, sliced, cilantro leaf, mint leaves

spaghetti or 1 lb chinese egg noodles, peanut oil, scallions , thinly sliced on the diagonal, plus more for garnish, fresh ginger, minced, garlic cloves, minced, asian chili paste (optional), light brown sugar, creamy peanut butter (may use natural peanut butter), low sodium soy sauce, rice vinegar (optional), water, toasted sesame oil, sesame seeds, cucumber , slices, fresh cilantro or mint leaf

whole wheat flour, baking powder, salt, canola oil, brown sugar, banana, pureed, rice milk (or soy milk), lemon juice, vanilla, blueberries (ot any other fruit)

rolled oats, whole wheat flour, wheat germ, cinnamon, honey, peanut butter, natural, dried cranberries, chocolate chips, sunflower seeds

crushed wheat flake cereal (about 1 cup uncrushed), honey, peanut butter, nonfat dry milk solid

whole wheat english muffin, toasted, peanut butter, honey, milk chocolate chips

skim milk, white sugar, peanut butter, vanilla extract, bananas, chopped, white flour, whole wheat flour, baking powder, cinnamon, salt

butter, at room temperature, brown sugar , packed, all-purpose flour, whole wheat flour, fat-free evaporated milk, vanilla extract, peanut butter cups, chopped, dark chocolate (1 bar, chopped )

flour, sugar, baking powder, salt, all-bran cereal or 2 cups corn flakes or 2 cups wheat flakes, milk, peanut butter, egg, slightly beaten

eggs, whole wheat flour, all-purpose flour, buttermilk, vegetable oil, baking powder, salt, low-fat granola, unsalted butter (optional), sugar-free honey (optional), natural no-sugar-added peanut butter (optional)

pork mince (just under 1 lb), kumara, cooked and mashed (or other starchy vegetable), egg, soy sauce, rolled oats, canned tomatoes (about 14 oz), onion, minced, garlic clove, crushed, silver beet or 1 cup chard leaves, raw, chopped, beef stock, soy sauce, gingerroot, minced, fresh chili pepper, minced, oil, salt (or less , to taste), smooth peanut butter , with no added sugar

whole wheat flour, baking powder, salt, canola oil, brown sugar, bananas, pureed, rice milk (or soy milk), lemon juice, vanilla, blueberries (or any other fruit)

unsalted butter room temp, chunky peanut butter, lt brown sugar, maple syrup, egg lightly beaten, vanilla, flour , use some white wheat, baking soda, unsalted peanuts, coarse chopped