1209 wheat mashed Recipes

whole wheat flour, baking soda, salt, wheat germ (optional), olive oil or 2/3 cup canola oil, honey, eggs, mashed ripe bananas, water

unbleached all-purpose flour, whole wheat flour, baking powder, salt, eggs or 1/2 cup prepared egg substitute, sweet potato, baked and peeled (about 1 cup mashed ), sugar, milk (may be low-fat), vegetable oil, toasted wheat germ, molasses, cinnamon, nutmeg, raisins

total wheat flakes cereal (crushed ), total raisin bran cereal (crushed ), wheat flour, salt, baking soda, baking powder, vanilla, applesauce (no oil or butter), ripe bananas (mashed ), brown sugar or 1 cup splenda sugar substitute, egg whites (slightly beaten ), cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts, brown sugar, cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts

white whole wheat flour, wheat germ, baking soda, salt, olive oil, unsweetened applesauce, honey, eggs, mashed bananas, water

eggs or 1 egg substitute, light brown sugar, mashed bananas, nuts (optional) or 1/2 cup dried fruit (optional), vegetable oil, vanilla extract, all-purpose flour, whole wheat flour, oat bran or 1/2 cup wheat bran, baking powder, baking soda, salt, cinnamon

active dry yeast, warm fat-free milk (110o-115o), eggs, honey, mashed potatoes (without added milk and butter), butter, melted, salt, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour

bananas (mashed ), sugar, egg (beaten ), butter (melted ), baking soda, baking powder, salt, all-purpose flour, whole wheat flour, walnuts (chopped )

all-purpose flour, whole wheat flour, baking powder, salt, egg yolks, milk, mashed ripe banana, cooking oil, egg whites, nutmeg

king arthur premium 100% whole wheat flour, toasted wheat germ, mashed potato flakes, nonfat dry milk powder, sugar, active dry yeast, salt, water, vegetable oil, eggs, king arthur unbleached all-purpose flour

ripe bananas, mashed (3 bananas), buttermilk, brown sugar, wheat bran, vegetable oil, vanilla extract, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, pecans, chopped

whole wheat flour, wheat germ, splenda sugar substitute, baking powder, baking soda, salt, banana, mashed, nonfat milk, plain fat-free yogurt (i always use source apple crumble), oil, egg whites, mixed berries, fresh or 1/2-1 cup mixed berry, frozen, sugar-free raspberry jam (or other flavour as desired)

whole wheat flour, golden flax seed meal, wheat germ, oats, baking powder, baking soda, cinnamon, mashed bananas, eggs, milk, honey, chopped nuts

skim milk, applesauce, egg whites, splenda sugar substitute, brown sugar, raisin bran cereal, wheat bran, whole wheat flour, baking powder, banana (mashed ), cinnamon, butter (melted ), brown sugar, cinnamon

very warm water, olive oil, honey, egg, mashed potatoes, salt, whole wheat flour, vital wheat gluten (optional), yeast

whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)

rolled oats, almonds, pecans, unsweetened flaked coconut, vanilla, cinnamon, butter, melted, cream cheese, fresh mashed banana (or 1 jar banana baby food), eggs, vanilla, sour cream, vanilla, mashed bananas or 1/4 cup banana baby food

shredded wheat (crushed ), ripe banana (mashed ), chocolate milk

whole wheat flour, instant mashed potato granules, dry yeast, salt, milk, honey, butter, rolled oats, white all purpose flour