75 wheat marinara Recipes

whole wheat flour, cornmeal, baking powder, garlic salt, butter, melted, eggs, beaten, milk, cheddar cheese, grated, zucchini, grated, deli turkey , cut into pieces, marinara sauce, for dipping

butternut squash, salt and pepper, olive oil, divided, garlic cloves, minced, shallot, chopped fine, baby spinach, washed and left damp, part-skim ricotta cheese, fresh oregano (or 1 tsp dried ), nutmeg, cinnamon, red swiss chard, stems removed and coarsely chopped, salt and pepper, marinara sauce, whole wheat lasagna noodles, part-skim mozzarella cheese, shredded

cornmeal , for dusting, pizza dough or, whole-wheat pizza dough, extra-virgin olive oil, marinara sauce, fresh mozzarella , cut into 1/4-inch-thick slices, fresh basil leaves , optional

lean ground beef (90% lean), marinara sauce, shredded part-skim mozzarella cheese, grated parmesan cheese, garlic powder, whole wheat tortillas (8 inches), warmed

whole wheat penne, olive oil, marinara sauce (separated ), yellow zucchini, green bell pepper, red bell pepper, onion, garlic cloves (pressed and separated ), dried basil, part-skim ricotta cheese, pre-shredded mozzarella cheese, ground black pepper

extra-virgin olive oil, spicy italian sausage or fresh chorizo (about 1 link), removed from casing, cornmeal , for dusting, pizza dough or, whole-wheat pizza dough, smoked mozzarella , cut into 1/4-inch-thick slices, marinara sauce, jalapeno cut into 1/4-inch slices, seeded, red onion, thinly sliced (about 1/4 cup)

uncooked whole wheat penne pasta, seasoned bread crumbs, grated parmesan cheese, divided, egg substitute, onion powder, salt, garlic powder, lean ground turkey, marinara sauce or meatless spaghetti sauce, cottage cheese, shredded part-skim mozzarella cheese

extra-virgin olive oil, chopped onion, chopped red bell pepper, whole wheat pastry flour, all-purpose flour, baking powder, chopped fresh oregano or dried oregano, sugar, garlic powder, salt, milk, crumbled feta cheese, egg, well beaten, tomato paste, chopped kalamata olives, marinara sauce

garlic cloves, olive oil, red onion, soy crumbles, uncooked whole wheat spaghetti, canned tomato paste, canned mushrooms, marinara sauce, store-bought, tomatoes (es), canned tomato sauce, kraft 100% grated parmesan cheese

whole-wheat penne, vegetable oil cooking spray, diced onion, diced green bell pepper, lean (7% fat) ground turkey, prepared marinara, freshly grated parmesan

whole wheat penne, vegetable oil cooking spray or olive oil, diced onion, diced green bell pepper, lean ground turkey, marinara sauce (use something with herbs as this will be your only source of spice or however you prefer), parmesan cheese

egg, beaten, prepared marinara sauce, whole wheat english muffin, split and toasted, shredded italian cheese blend, pepperoni (optional)

plain bread crumbs, freshly grated parmesan cheese, boneless, skinless chicken breast, milk, garlic salt, dried oregano, dried basil, whole wheat spaghetti, marinara sauce

gimme lean beef, whole wheat ) italian bread, torn (about 8 1 slices), parsley, coarsely, chopped, garlic, coarsely chopped, onion, coarsely chopped, carrot, finely chopped, egg, extra virgin olive oil, salt and pepper to taste, marinara sauce

black pepper, chicken breast (strips work best) pounded to 1/2 inch thickness, dried oregano, eggs whites, flour, garlic powder, marinara sauce, milk, paprika, part skim mozzarella cheese, salt, shredded parmesan, whole wheat bread

olive oil, garlic cloves, minced, frozen meatless ground burger (such as boca), chopped onion, sliced mushrooms, diced green bell pepper, salt, whole wheat italian thin pizza crust, tomato-basil marinara sauce (such as classico), shredded part-skim mozzarella cheese

whole-wheat pasta, olive oil, diced eggplant, diced zucchini, grape tomatoes, halved, marinara sauce, grated parmesan

whole large egg, whole large egg, marinara sauce, part skim mozzerella, turkey pepperoni, whole whole wheat english muffin