71199 wheat lowfat nut chip Recipes

nut butter (creamy peanut, almond, cashew, etc.), honey, shredded coconut (sweetened or unsweetened , your preference)

nuts, sugar, honey, cinnamon, lemon juice, pre packaged pie crust

wheat berries, rinsed and drained, garbanzo beans, rinsed and drained (chickpeas), fresh snow pea, dried apricot, sliced, dried cranberries, chopped green onion, toasted walnut oil, lemon juice

wheat berries, pearl barley, red onion, finely diced, roasted garlic, mashed, balsamic vinegar, extra-virgin olive oil, green onions, thinly sliced, frozen corn, thawed, smoked mozzarella cheese, diced (or fresh mozzarella or feta), tomatoes, halved, salt & freshly ground black pepper

wheat berries, water, dijon mustard, honey, sweet apple, chopped, celery rib, chopped, raisins, nonfat yogurt, fresh lemon juice, walnuts, chopped

wheat berries, water or 4 cups chicken stock, button mushroom, sliced, tomatoes, diced, onion, diced, garlic cloves, minced, dried thyme, dried rosemary, cajun spices

wheat berries, water, ground beef, dried onion, reconstituted, green pepper, chopped, chili powder, garlic powder, garlic cloves, minced, oregano, tomatoes, tomato sauce, black olives, drained, chopped, monterey jack cheese, grated

wheat germ, flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, ginger, crushed pineapple, eggs, slightly beaten, vegetable oil, vanilla, carrots, grated, walnuts, chopped

wheat flour, all-bran cereal, baking powder, ground cinnamon, salt, ground nutmeg, egg, milk, brown sugar, oil

chips ahoy chocolate chip cookies, cool whip, kahlua (optional) or 1/2 cup amaretto (optional) or 1/2 cup milk, milk

chips ahoy chocolate chip cookies, milk, instant pudding mix (vanilla or chocolate), cool whip

chips ahoy chocolate chip cookies, divided (42 cookies), margarine or 1/3 cup butter, melted, kraft microwavable chocolate fudge topping, divided, vanilla ice cream, divided, chocolate ice cream, divided, thawed cool whip topping, maraschino cherries

wheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste

wheat berries, olive oil, chopped red onion, balsamic vinegar, green onions, minced, carrot, peeled, chopped, red bell pepper, chopped

wheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives, parsley salad as an accompaniment if desired

wheat berries, water, chopped dried cherries, chopped dried apricot, chopped red onion, chopped scallions, chopped fresh flat leaf parsley, sherry wine vinegar, dijon mustard, extra virgin olive oil, salt and pepper

wheat berries, water, vegetable oil, orange juice, red wine vinegar, ground coriander, ground cinnamon, granny smith apples, cored and diced, fresh mint, finely chopped, cashews , roasted and coarsely chopped, shallot, minced, dried cranberries