24018 wheat kids eat Recipes
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tomatoes, chopped, red-wine vinegar, balsamic vinegar and17 Moretomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves3 hour , 20 ingredients
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wheat berries, rinsed, water and12 Morewheat berries, rinsed, water, bouillon cubes (i use chicken but you can use veggie broth to make vegetarian), olive oil, red onion, chopped (i chop mine pretty small), garlic cloves, minced, carrots, chopped (i also chop this very small for my toddler), cremini mushrooms, chopped (can use regular mushrooms or portobello caps instead), eggs, beaten, fresh ground pepper, onion salt, raisins (optional), gala apples, diced (optional), almonds (optional)1 hour 10 min, 14 ingredients
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Healthy Wheat Bran & Flax Meal Muffinswheat bran, skim milk, lemon juice, egg and11 Morewheat bran, skim milk, lemon juice, egg, unsweetened applesauce, stevia or 3/4 cup splenda granular, honey, flax seed meal, vanilla extract, baking soda, baking powder, salt, cinnamon, whole wheat flour, rolled oats30 min, 15 ingredients
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Wheat Germ Buttermilk Pancakeseggs, buttermilk, baking soda, wheat germ and3 Moreeggs, buttermilk, baking soda, wheat germ, whole wheat pastry flour, canola oil, salt25 min, 7 ingredients
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Original German Wheat Beer Cola Mixed Drink (Cola Weizen)wheat beer (regular beer bottle), cola (regular soda can) and1 Morewheat beer (regular beer bottle), cola (regular soda can), drinking glass (tall beer glass, wheat beer glass)5 min, 3 ingredients
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Wheat Germ & Applesauce Loafeggs, honey, vegetable oil (lite olive oil), applesauce and10 Moreeggs, honey, vegetable oil (lite olive oil), applesauce, chopped nuts, lemon zest, flour, baking powder, baking soda, salt, cinnamon, nutmeg, wheat germ, wheat bran1 hour 15 min, 14 ingredients
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Wheat Germ Ballsall-purpose flour, toasted wheat germ, shortening, sugar and5 Moreall-purpose flour, toasted wheat germ, shortening, sugar, egg, orange zest, vanilla extract, salt, toasted wheat germ (for rolling )30 min, 9 ingredients
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Healthy Wheat Bran Apple Cinnamon Muffinswheat bran, whole wheat flour, baking powder, baking soda and8 Morewheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced26 min, 12 ingredients
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