38553 wheat grilled vegiterian Recipes

whole wheat tortilla, ranch dressing, lettuce, tomatoe, grilled chicken

red bell peppers or 4 yellow bell peppers, halved, undamaged stem, seeded and white membrane removed, whole wheat bread, grilled and cut in dice of 1/4 inch, fresh basil, chopped, garlic cloves, finely chopped, monterey jack pepper cheese or 2 cups fontina cheese, grated

zucchini, sliced seasoned, and grilled, whole wheat bread, hot pepper hummus (i used sonny & joes), sliced tomato, lettuce, mustard

whole chicken breast baked or grilled, whole yam or sweet potato boiled, whole wheat bread (i recommend seduction bread from whole foods) toated, blue cheese crumbles, spear roman lettuce, greek yogurt, garlic powder, black pepper cracked

white flour, whole wheat flour, wheat germ, baking powder, baking soda, sea salt or 1/2 tsp kosher salt, grated parmesan cheese, grated cheddar cheese, eggs, brown sugar, canola oil, grated cheddar cheese, pureed carrot , and, sweet potato

water, hard winter wheat berries, rinsed and drained, bay leaf, baby spinach leaves, divided, green apple, peeled and cut into julienne strips, diced red bell pepper, cucumber yogurt dressing, dijon mustard, skinless, boneless chicken breasts, salt, black pepper, chopped green onion

whole-wheat or walnut-wheat bread (about 10 oz. total), dijon mustard, swiss cheese, thinly sliced, good-quality deli ham (about 4 oz. total), sliced, baby spinach leaves (about 1 oz. total), rinsed, olive oil

grilled boneless, skinless chicken breast, fresh chopped cilantro, salsa, fajita ) whole wheat tortillas, chopped tomato, chopped romaine lettuce, reduced fat cheddar cheese, sliced or chopped) avocado, low-fat sour cream

roasted garlic cloves, minced, olive oil (can use a tad more), lemon pepper (optional), spinach (or any greens you prefer to saute), brie cheese (cut about 1/8-inchs thick , or sliced swiss, deli style, sliced medium), whole wheat bread (or your favorite for grilled sandwiches)

sour cream (reduced fat okay), buttermilk, dijon mustard, anchovy paste (optional), lemon , juice of, salt , to taste, white pepper , to taste, cayenne , to taste, chopped fresh tarragon, chopped fresh parsley, chopped fresh chives, beefsteak tomatoes, cored and cut in half crosswise, olive oil, hamburger buns, warmed (whole wheat, multi-grain, etc.)

eggplants , brushed with oil and spices to taste, grilled, whole wheat bread, tomatoes, grated parmesan cheese, cucumber, sliced, lemons, quartered, chopped parsley

extra virgin olive oil, water, room temperature, bread flour, plus more for work surface, whole wheat flour, sugar, table salt, instant yeast, tomatoes, cored, seeded, cut into 1-inch dice (5-6), table salt, fontina cheese, shredded, parmesan cheese, finely grated, fresh basil, chopped, coarse salt, extra virgin olive oil, garlic cloves, minced, white onions or 1/4 cup yellow onion, minced, chili pepper, minced, salt, green onion

garlic clove, chopped, low-fat mayonnaise, lemon juice, eggplant (about 1 lb), portobello mushroom caps , gills removed, olive oil, salt, fresh ground pepper, whole wheat bread, lightly grilled, arugula or 2 cups spinach, stemmed and chopped if large, tomato, sliced

stinging nettle, onion, diced, butter, garlic, minced, chopped parsley leaves, ricotta cheese (recommended : old chatham sheep herding), salt, plus more for seasoning, ground black pepper, plus more for seasoning, chicken breasts, knot weeds, ramps, olive oil, sumac, lemon , zested (use this to squeeze over chicken), use a statler style cut , leaving the second wing bone in the breast, morel mushrooms, butter, fresh parsley, salt and freshly ground black pepper, yeast (recommended : red star), warm water, honey, lighting tree farm wheat (plus a little extra for rolling out), salt, olive oil

eggplant , marinated in extra-virgin olive oil, garlic, and spices, and grilled, wheat bread, tomato, grated parmesan, cucumber, sliced, lemons, quartered, chopped parsley, for garnish

garlic cloves, minced, onion, boneless skinless chicken breasts, broccoli florets, red bell peppers , cut into medium strips, whole wheat penne, white wine, vegetable broth, crushed red pepper flakes, herbes de provence, dried basil, dried marjoram, butter, olive oil, pine nuts, toasted, parmesan cheese

egg, lightly beaten, soft whole wheat bread crumbs, chopped celery, chopped onion, minced fresh parsley, worcestershire sauce, dried oregano, salt, pepper, lean ground turkey, whole wheat hamburger buns, split