Grilled Ham and Cheese Sandwiches Recipe

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Grilled Ham and Cheese Sandwiches
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Ingredients:

Directions:

  1. For each sandwich, spread slices of bread with Dijon mustard; top a slice of bread with a thin layer of cheese, ham, spinach leaves, and more cheese. Top with a second slice of bread. Brush both sides of the sandwich lightly with olive oil, then push two or three toothpicks all the way through the sandwich to secure.
  2. Lay sandwiches over medium heat on a gas grill (you can hold your hand at grill level only 4 to 5 seconds); close lid. Cook, turning to prevent bread from scorching (remove toothpicks when turning, if they catch on the grill), until sandwiches are well browned on both sides, with some darker grill marks in spots, and cheese is melted, 8 to 10 minutes total. Serve hot, while cheese is still melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2078.93 Kcal (8704 kJ)
Calories from fat 874.57 Kcal
% Daily Value*
Total Fat 97.17g 149%
Cholesterol 208.66mg 70%
Sodium 441.13mg 18%
Potassium 1399.36mg 30%
Total Carbs 226.8g 76%
Sugars 2.27g 9%
Dietary Fiber 34.02g 136%
Protein 92.42g 185%
Iron 14.2mg 79%
Calcium 1884.7mg 188%
Amount Per 100 g
Calories 386.2 Kcal (1617 kJ)
Calories from fat 162.47 Kcal
% Daily Value*
Total Fat 18.05g 149%
Cholesterol 38.76mg 70%
Sodium 81.95mg 18%
Potassium 259.96mg 30%
Total Carbs 42.13g 76%
Sugars 0.42g 9%
Dietary Fiber 6.32g 136%
Protein 17.17g 185%
Iron 2.6mg 79%
Calcium 350.1mg 188%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.9
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free,
  • high fiber

Bad Points

  • High in Total Fat

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